maria1900 have trained

Running Monday 12 January 2026

00:24:00 3.00 km 395 kcal Pass #44/50. Pass #7

2 0	17 hours 12 minutes ago

johaneje have trained

Drag Monday 12 January 2026

00:55:00 336 kcal R: Kabel pullover med rep 17.5kg, 8x20, 20 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 2x8x17.5kg, 8x2x20, 8x2x20 R: Rodd med viktplatta 15kg, 15, 15 B: Hammarcurl stående 8x12kg, 8x12, 8x12

0 0	18 hours 22 minutes ago

johaneje have trained

Ben Wednesday 14 January 2026

01:10:00 428 kcal 3-12-30 Höft rörlighet 7min B: Benpress vikt högt 50kg, 70, 80 Stretch 8min

0 0	18 hours 23 minutes ago

sanna_e have trained

Running Tuesday 13 January 2026

00:21:09 2.95 km 173 kcal This workout has been imported.

0 0	1 day 12 hours ago

maria1900 have trained

Walking Tuesday 13 January 2026

00:30:00 2.00 km 202 kcal

2 0	1 day 15 hours ago

maria1900 have trained

Running Tuesday 13 January 2026

00:39:00 4.00 km 643 kcal Pass #46/50. Pass #9

2 0	1 day 15 hours ago

maria1900 have trained

Workout - Average impact Monday 12 January 2026

00:20:00 179 kcal Styrka o Kondition

2 0	1 day 15 hours ago

maria1900 have trained

Running Monday 12 January 2026

00:37:00 5.00 km 610 kcal Pass #45/50. Pass #8

2 0	1 day 15 hours ago

maria1900 have trained

Walking Sunday 11 January 2026

00:30:00 2.00 km 202 kcal

2 0	1 day 15 hours ago

johaneje have trained

Press Sunday 11 January 2026

00:55:00 336 kcal B: Pushups på stång (nivå 13) 12, 12, 12 T: Dips i box (nivå 16) 12, 8, 12 M: Twist med kabel rep 10, 12.5, 15 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 A: Axelpress hantel 8kg, 8, 8 B: Hantelflyes 8kg, 8, 10x10

0 0	2 days, 19 hours ago

maria1900 have trained

Running Saturday 10 January 2026

01:30:00 10.00 km 1484 kcal Pass #43/50. Pass #6. Stadion Marathon . Distans 10 km

2 0	3 days, 23 hours ago

maria1900 have trained

Running Saturday 10 January 2026

00:15:00 1.50 km 247 kcal Pass #42/50. Pass #5

2 0	3 days, 23 hours ago

maria1900 have trained

Walking Saturday 10 January 2026

01:05:00 6.00 km 438 kcal

2 0	3 days, 23 hours ago

maria1900 have trained

Walking Friday 9 January 2026

00:25:00 2.00 km 168 kcal

2 0	5 days, 10 hours ago

maria1900 have trained

Running Friday 9 January 2026

00:30:00 4.00 km 494 kcal Pass #41/50. Pass #4

2 0	5 days, 10 hours ago

maria1900 have trained

Walking Thursday 8 January 2026

00:25:00 2.00 km 168 kcal

2 0	6 days, 6 hours ago

maria1900 have trained

Workout - Average impact Thursday 8 January 2026

00:20:00 179 kcal Träna styrka

2 0	6 days, 6 hours ago

maria1900 have trained

Walking Wednesday 7 January 2026

00:35:00 3.00 km 236 kcal

2 0	6 days, 6 hours ago

maria1900 have trained

Running Wednesday 7 January 2026

00:50:00 6.00 km 824 kcal Pass #40/50. Pass #3

2 0	6 days, 6 hours ago

maria1900 have trained

Workout - Average impact Tuesday 6 January 2026

00:20:00 179 kcal Träna Core!

2 0	1 week ago

maria1900 have trained

Walking Tuesday 6 January 2026

00:45:00 6.00 km 303 kcal

2 0	1 week ago

maria1900 have trained

Workout - Average impact Thursday 1 January 2026

00:03:00 26 kcal 32 st Benböj

2 0	1 week ago

johaneje have trained

Ben Sunday 4 January 2026

00:59:00 361 kcal 3-12-30 B: Marklyft ganska raka 8x60kg, 8x60, 8x60 V: Tåhäv enben 2x8x0kg, 2x12x0, 2x12x0 B: Step up på box 3x2x8x0kg

0 0	1 week ago

johaneje have trained

Press Monday 5 January 2026

00:50:00 336 kcal B: Pushups på knä 12, 12, 12 A: Axelpress hantel 8kg, 8, 8 T: Triceps hantel över huvudet 8x8kg, 8x5, 8x6 B: Flyes kabel brösthöjd korsad 8x12.5kg, 8x12.5, 10 T: Triceps enhand kabel 8x10kg, 8x10, 7.5

0 0	1 week ago