Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Last days workouts in minutes

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Category: Other	Members: 156
Membership: Open	Admins Twiik.me

Last posts

6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

493 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

519 weeks ago

Dd94dfebda455061af4d56715b1436d0b09fec95c2194a4b1decdeddc2f71da3

Twiik.me created the topic Vi söker testanvändare av import från Polar

Hej! Ja precis som ämnet beskriver så söker vi testanvändare som vill prova vår nya import från Polar Personal Trainer / Polar Flow. Vad som krävs av dig är att du använder en Polar-produkt ...

528 weeks ago

Twiik.me wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Nu fungerar importen från Garmin Connect igen![ {EDITED} Shapelink 2015-03-23 14:48 ]...

533 weeks ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Hej! Det är något galet med importen och Garmin håller på att kika på det. Det är Garmin som skickar passen till oss och vi får inte något. De håller på att felsöka sitt system. Vi återko...

534 weeks ago

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Annsan72 have trained

Walking

Monday 16 June 2025

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00:21:21

1.29 km

117 kcal

Det här träningspasset har importerats.

0 0	1 hour 48 minutes ago

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

Cycling

Monday 16 June 2025

00:37:55

13.22 km

392 kcal

Transportcykling.

0 0	2 hours 33 minutes ago

Glenns have trained

Running

Sunday 15 June 2025

01:14:50

15.00 km

1069 kcal

Fartlek.

0 0	2 hours 34 minutes ago

Glenns have trained

Roller Skiing - Classic

Saturday 14 June 2025

01:32:03

25.70 km

960 kcal

0 0	2 hours 35 minutes ago

Glenns have trained

Running

Friday 13 June 2025

00:47:04

10.02 km

675 kcal

0 0	2 hours 35 minutes ago

Glenns have trained

Running

Thursday 12 June 2025

01:19:47

15.00 km

1140 kcal

0 0	2 hours 36 minutes ago

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

Strength Training

Monday 16 June 2025

00:50:15

344 kcal

Mage, underarmar, handleder, greppstyrka samt tre set försiktiga knäböj utan vikt.

0 0	2 hours 58 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Meditation

Monday 16 June 2025

00:30:00

58 kcal

4 0	5 hours 10 minutes ago

karolin.hedlund@telia.com, Rugbyjakan, marita.lindberg@live.se and elaklinda like this

Annsan72 have trained

Walking

Monday 16 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DpiJqz%7BnBX%3F_%40bA%40z%40Xn%40IbBq%40rAFLa%40%5Ci%40lDo%40bH%40jBKHaBEUx%40CIUbBSu%40i%40Um%40oFc%40G%5Bg%40Si%40%3Fc%40l%40gDzBuHr%40uD%5CkFO_KFWPJBtDnB%7DENAz%40lIGvBp%40zBf%40g%40bAmFHChAbB%7C%40_A%5EqDa%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:34

1.73 km

150 kcal

Det här träningspasset har importerats.

0 0	5 hours 59 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Cykling

Sunday 15 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJ%7Bz%7BfCgBsIxFyErJcZn%40_OkQwu%40uIiJbOgx%40aUs%5Cyh%40_uCm_%40_s%40_RmeAqD%7DiAyZkaAgDcu%40a%5Dol%40n%40yj%40md%40s%60A_WkbAgkAq%7EAgVqHm%60%40yc%40oi%40kP_U%7B%60%40iDUmJnLeWqCoLcG_V%7D%5BnDms%40_BmQvPec%40oQ%7B%5Ea%5BglAgTme%40iWezA%7BDgEqE%7Bc%40oRkP%7BR%7Dd%40Lo%5B_LkKkRm%60A%7DDoHmCzEsTujAe%5Cs%5EoLkf%40cNkIcIoWoQyEoM%7BKqJl%5Biw%40rd%40aV%60p%40kMviBoEZsOcRmJfGsSAyPf%5BeBfMgFhGiLrCcRb%5E%7BWlT%7Di%40tyAeO%60RmKlw%40qXnn%40yc%40%60g%40ySnd%40il%40jKqFeCmUm_%40_%5D%7DJks%40%7E%60%40aQ%7C%40iSrYoN%60HyPws%40lBaWp%5Ck%60AgBe%60%40rGmw%40_NWkRfTyOcLyGaV%7EH%7EVhNnK%60S_TjMQ%60Mq%7CAdTnSlAjQbJHiJc%40eAoPsTgUfMe%7E%40xEuH%7CFSkC%7B%40%7DH%7EGnEiiBdTig%40kHpUsPnUuCvWc%5B_QmFeu%40nAcf%40_K_o%40L_uAmZ%60aAox%40q_%40jx%40va%40%7D%5Bv%60EuFxEuIN_MpkAgd%40ddA%60Jlo%40%5Bhm%40%7CG%7EOtJlv%40pAjY%7DCz%7E%40oRrSaF%7COeThMwGeAiCxBqJgIaSrh%40%5BnVsGvZpAfWrc%40%7Ei%40pn%40%7Bi%40faAnGoCp%5DxBjs%40yB%7Bs%40tC%7D%5CxgAhNqA%7CB%60Lvp%40%7COxh%40sF%7CbBhEdg%40tP%60GcBnd%40aL%60c%40%60BjI%7EWoLrQd%5DhIpZrNxKhN%7C%40lKyCrG%60FpQoBnTxSzK%7DJkBhxB%7CHDtBxHrHbDrEaGlHFdIaOxJ%60JpAdLhYrIg%40tM%60UxU%7CD%60Ng%40lW%7EDn%5EyGbcAlC%7El%40xH%7Eb%40%7EFlD%7C%5EkErJnHrLEzWcNx%7B%40pj%40nEbKx%5DvJpHbHd_%40wy%40lHfNfObLdPzl%40bNaUxPvWzI%60AwDbGfDxGnl%40vWhIaBzOpSzUtGf%5Bk%5EfD%60EuA%60FdHnKlOjLxHb%40bMwXtM_Jd%40qh%40tRuIb%5Cm%5CpOrPvJwTrMcIhExErFuOft%40%7EdApu%40zm%40%60VpBpq%40yYvw%40lJzRtOfWvCxKfa%40rGzHvw%40pNzSeE%7Em%40jl%40a%40jJjF%5Er%5Bb%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

04:10:06

105.40 km

1363 kcal

Det här träningspasset har importerats.

0 0	8 hours 10 minutes ago

marie.0_59@hotmail.com have trained

Yinyoga

Sunday 15 June 2025

01:15:00

325 kcal

5 0	16 hours 59 minutes ago

karolin.hedlund@telia.com, Rugbyjakan, marita.lindberg@live.se, Madde.K. and elaklinda like this

marie.0_59@hotmail.com have trained

Restorative

Sunday 15 June 2025

00:20:00

86 kcal

5 0	16 hours 59 minutes ago

karolin.hedlund@telia.com, Rugbyjakan, marita.lindberg@live.se, Madde.K. and elaklinda like this

marie.0_59@hotmail.com have trained

Rehab Workout

Sunday 15 June 2025

00:15:00

48 kcal

5 0	17 hours 0 minutes ago

karolin.hedlund@telia.com, Rugbyjakan, marita.lindberg@live.se, Madde.K. and elaklinda like this

marie.0_59@hotmail.com have trained

Walking

Sunday 15 June 2025

00:49:55

4.22 km

241 kcal

5 0	17 hours 0 minutes ago

karolin.hedlund@telia.com, Rugbyjakan, marita.lindberg@live.se, Madde.K. and elaklinda like this

Annsan72 have trained

Walking

Sunday 15 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knoiJkdioBe%40ZMtAXG%40g%40UKX%5B%60%40rA%3FZiApAqAtBWh%40WpAOfAFjBIhBBRZd%40TjAXZ%7CByCd%40DZStAwDd%40WT_%40HuAGeCHoBAmAO%5Dg%40g%40U%7BASR%5Dt%40iA%60Bc%40iBMBKVFR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:43

1.00 km

75 kcal

Det här träningspasset har importerats.

0 0	17 hours 26 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Walking

Sunday 15 June 2025

01:16:30

4.81 km

473 kcal

This workout has been imported.

0 0	18 hours 6 minutes ago

Annsan72 have trained

Walking

Sunday 15 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqoiJgeioBIJJdAIF%40MGL%3Fl%40MNCIG%7E%40DlBTj%40_Az%40GRM%5D%40wB%5CkJTsBZ_A%60%40%7BDb%40uADBnB%7DCZy%40%40y%40hAiBXcEZg%40r%40mFDKfAOdAc%40%5CNTrADxEe%40vOOzA_AlCaExFqCdFo%40aBONCd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:24:24

1.52 km

117 kcal

Det här träningspasset har importerats.

0 0	19 hours 56 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Walking

Sunday 15 June 2025

00:35:00

4.00 km

236 kcal

3 0	20 hours 47 minutes ago

Madde.K., marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Sunday 15 June 2025

00:45:00

5.00 km

303 kcal

3 0	20 hours 47 minutes ago

Madde.K., marie.0_59@hotmail.com and marita.lindberg@live.se like this

10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

Cycling

Sunday 15 June 2025

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00:22:54

7.83 km

262 kcal

Det här träningspasset har importerats.

0 0	21 hours 22 minutes ago

Mankke have trained

Cycling

Sunday 15 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:as%60nJe%7BjiCmEyGk%40QaAn%40aFaPsIqMwHsP%7BEcQuKcn%40gCoIqHyOgCcIqUscAcF%7Ba%40yMi%5D%7BOgy%40qQ%7Bk%40mDiTuEyk%40cDiUaFgTeOcg%40cDsO%7DAmPQuRlGqx%40%5CgSg%40%7BHcGy%5EuDgd%40a%40uINw%5DiAyUkEca%40oLik%40%7DCeUcGkW%7DEk%60%40iHmU%7DAwHy%40%7DL%3F%7BWo%40aJqHu_%40iEcc%40oa%40%7B%7CBsAoZpAga%40_BlCiA%40_%40e%40%5DqB%7DAaCiAgFFcEk%40%7BFyA%7B%40mCtA%7DBZkCzL%7DAtA%7BAL_B%7DDcB_%40qByHgAiAsDp%40%7BDmDqAa%40wD%7EAcDM_G%7BDcBiC%7D%40CiE%7ECgAu%40u%40DmBqGsB%7BC%7BAeGyC_DyAqFsD_CsBmC%7DB_LNqKq%40gBsHoLcBw%40wBwGqDqEgYkd%40%5B%5B%7B%40%7CBo%40AaFkGcEmSkDqByXy_%40wLkJoAqBkHaTsCeXaDuQgB%7DWwPqb%40_HeEoCqCuJuTyDiEgDm%40sERcEfAqDjCgBj%40sLaD%7BEyNuE_EqH%7BKcEaAmOmU%7DCTc%40j%40sBV%7DBqCk%40uER%7DHbCsTi%40yFoEcIaDjHuKdNcDt%40gDu%40uCmEuIu%5BwLu_%40_Au%40aBScC%7EAgDhE%7BC%60%40iBeAwG%7BPiCy%5BmAiFiCmG_BgBuBy%40cLTwEyBeAmAgC%7BJmY%7BkBsPuw%40kIuN_AsCq%40uGeAya%40yD_RwB%7DPeDoPcI%7DPmDaSiB%7BDqCcBeCW%7DPbBaEpAuOhBsT%60Eo%5BlEyFK%7BDcBqQwL%7BSeEkPgOuMoCgHcCkDwDeHoM%7BFaT%7BGcPoBeCcM_KcA%5BqBH%7BIbGuARiNcGsa%40eHiI%7DFeAmAuEwKsMcL%7DLwPwF_FgNuCoCwCsCcHqIel%40wBmWJu%60%40aAoJcCsF%7BKkF_GaHyBqFqMod%40%7DH%7Bf%40o%40_Ia%40qn%40iAgIcByDsCcCwCMs%5DtFoKdF%7BAnAGdC_CrJuA%7CJqg%40s%60A%7D%40cNaAcDNvBiG%7EJuAlDeB%7EA_%40a%40%7D%40gF_DqFaA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:58:43

44.04 km

1172 kcal

Det här träningspasset har importerats.

0 0	23 hours 26 minutes ago

schizo have trained

Weight lifting

Sunday 15 June 2025

00:20:33

244 kcal

This workout has been imported.

0 0	23 hours 27 minutes ago

schizo have trained

Running - Treadmill

Sunday 15 June 2025

00:59:40

10.00 km

889 kcal

This workout has been imported.

0 0	23 hours 50 minutes ago

204372643 have trained

Running

Sunday 15 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60u%60KmnlwASSDYi%40%7DBg%40q%40q%40kBuAcB%7DArH%7BDpLkFbTaDjLw%40fBwBxJeBrEBZlAlAz%40%60ClBjJFnCSsCwA%7BIkAuDiA%7DAr%40n%40%60B%7EExAjINfBClAEgC%7D%40sDc%40yCgBmGm%40g%40wFlO%7DFjS%7DB%7EFkBnCqBrB_B%7C%40mA%5C_EFk%40TuAHs%40%3Fu%40%5BQFeArCwCvEq%40dCwAvBs%40lEw%40dJW%60KoBb%5Eo%40xAqC%7CAuBbEaBnAmBN_%40IWh%40i%40JkBnBg%40Vu%40dBc%40d%40mAv%40M%3FU%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:31

4.38 km

243 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago

Lews have trained

Running

Sunday 15 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DqrIqpdlAjArOT%60AZ%40%7EZwPnCwBuB_SaC%7D%5DNq%40xD%7DEh%40iECqB%7BA%7DCg%40uDbAiTSaWLcPrAyWtA%7BK%7CBkLhDiMl%40cAZkBb_CwtH%5CsDnCiKpIuXvSsm%40l%60%40eeAnYwx%40%7ENyc%40fN%7Dd%40dMef%40rTqaApOgx%40rJqk%40dPkhAf%5Bm_ClGii%40jG%7Dn%40jFup%40fGcaAfD%7Bx%40zB_x%40%60%40i%60%40mC%7DaAg%40oMe%40mCi%40q%40gEZ%7BAdG%7D%40tA%7B%40rFiAvBk%40Cc%40c%40%7B%40kFi%40jFe%40hAcAf%40sBTi%40t%40yAnPyA_%40_C%7BAqD%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:39:54

21.42 km

1590 kcal

Det här träningspasset har importerats.

0 0	1 day 1 hours ago

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