Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Utrustning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Utrustning

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen där vi diskuterar pulsklockor, gpser, cyklar mm.

Category:

Other

Members:

210

Membership:

Open Open

Admins

Twiik.me

Last posts

Visit message boards

Member feed

Pictu

magzeus have trained

183

Löpning - Löpband

Friday 26 April 2024
Time01:01:02 Distance11.90 km Kcal868 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
53 minutes ago
21537

tomasja have trained

49

Walking

Friday 26 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srefJwhghBqDnCk%40rAWpBg%40SL%60%40RGMEF_%40PDh%40%7CUjAlSlA%40bEa%40XTbD%60UP%60JL%5EhBr%40j%40bAZbCd%40xJrE%7CMzDoIlBaGPP%5EjFb%40%60Bb%40LRn%40%7E%40a%40hEeFLqAg%40eCAaATaEe%40mDtB%7BD%7DAcHq%40Mm%40v%40SIqByFqDrEcAmDuAkLy%40eDf%40s%40e%40eNGcImEGwCbAaCmJmBuL%5Bi%40c%40GoATTz%40PM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:55 Distance4.06 km Kcal293 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 hour 16 minutes ago
9c8c42d6a07ed1cd88054667656f56cbdda92ea28bdcc4f18b9826c98f2346ac

Toffy have trained

20

Swimming

Friday 26 April 2024
Time01:16:28 Distance2.20 km Kcal464 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 hour 24 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

Friday 26 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kegjKeoz%7EB%7B%40_BiGqIiBeDQmAFwAxCmKzF_QbAuE%5EkDh%40Uf%40Hv%40gF%60%40s%40pCnBfAzAh%40C%7CDmDn%40Fn%40%5E%5CcAnB_V%60Biv%40b%40%7B%40fB%7B%40Zo%40fCo_%40F_BMyDdAeKRgHzEga%40FaEUaGZgAt%40oAb%40%7BBf%40qH%40wE%5CUJpEV%7CArAvB%5Ei%40JeGvB%7D%5Ed%40wLx%40%7DGAyBNwA%7E%40oEfGmNrCaMvAiEj%40cDRaDOcQhA_I%7CB_KhA%7DBbD%7DDd%40iAz%40wEf%40gIrAmDO%7DAk%40aBk%40UmATo%40a%40yD%7BJkAoBsFyOc%40P%5D%7E%40gGvXcArGeAnK_%40l%40qCwBc%40f%40cDz_%40u%40%7CFgAnCWpAiAhI%7BAdOa%40lBZrBbB%7CBZ%7CAaA%60LTlAfAl%40V%7C%40EpA%7BDxUcAxPg%40lRb%40tLGlNoArQUxHE%7CFXfPStF_AdHTtFg%40lJmBnVc%40p%40yBxAU%60AgBjx%40iBbSERc%40Ni%40a%40s%40FsBtBDvY%5DTeA%7BASbASrEApJWz%40mBGeARsDtEiAnNVpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:22 Distance10.55 km Kcal317 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 55 minutes ago
21537

tomasja have trained

2

Löpning

Thursday 25 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esdfJk%7CihBVDb%40jBY%7EDf%40dHZ%5E%7CAH%7CA%60JX%7ECYfCp%40rFYx%40HvBQhA%3FjC%7E%40%7EEh%40xAe%40%7CALw%40P%3FRt%40%5E%7EJl%40%40j%40o%40K%7D%40qAHD%60BpAKDUKmAo%40K_%40LJbBhAQCsAYG%7B%40RDlA%60%40Jd%40ELk%40FDCc%40EZC_%40%40l%40Dc%40k%40Gl%40Eu%40%40v%40%3Fw%40Dz%40Qa%40v%40%5EcAwAFHxAjAQGkAqA%3FB%7CAtAGKyA%5DGq%40NDxAvA%40B%5B%5CfB%40dEOdAmDtEeEzCwBd%40cFsAO_%40qAmZuBcQ%5Dm%5BPs%40%7CBa%40Xk%40EeJwBsB%5Bo%40OyBB_D%7D%40uB_CwA_DmEmCmFsEeDa%40u%40l%40mCvAgCnBk%40zByAvDq%40%60ANtBxArAhBhCnOhBbG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:22 Distance5.26 km Kcal419 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 hours 32 minutes ago
No_medium_image

181717562 have trained

2

Running

Friday 26 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osadJ_%7EhoA%5CcCVk%40%5ELlApAd%40MhApBh%40_%40hFpEr%40KdA%7E%40z%40Gt%40zBtHlFt%40M%5ERzFrHn%40nAxE%7EEbAfD%7EBzE%7BByEb%40%7DB%7E%40aC%5EhAp%40z%40jD%60HvMb%5BrAlBb%40Pd%40%5Dd%40J%7E%40lAr%40%60%40zCzFdAJ%7CA_%40hATfHjF%7EAjBVOnGyXaBgDuKyL_EoQi%40kAQHoAtEl%40nCQF%5Da%40MHoHpWs%40%60BnAtD%5Bt%40y%40s%40kAH%5DUiC_Ek%40mB%7DNq%5CaCqCg%40cAcGaGeCoEoCsDmLsJsAm%40wBiCuMgM%7DB%7DAg%40Dg%40S%5Do%40oCqBqHgHs%40%5DmCqCUi%40hNxM%5El%40l%40VDZw%40rEGbBqAhK%3F%5C%60A%7CAu%40pDJTt%40h%40x%40nAbAf%40jHfGPAn%40gARuAqAy%40O%5Br%40kHIuBcAeAw%40uAe%40S_%40PQn%40u%40nF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:21 Distance8.01 km Kcal548 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 hours 25 minutes ago
No_medium_image

burgos02@hotmail.com have trained

186

VILA

Tuesday 23 April 2024
Time01:00:00 Kcal302 kcal
Stream_pepp_off0
Stream_comment0
21 hours 8 minutes ago
No_medium_image

burgos02@hotmail.com have trained

2

Intervaller delade "tusingar"

Monday 22 April 2024
Time01:00:00 Kcal924 kcal
Pass 40 (ska ske enligt programmet den 16/4). Väljer att utföra 22/4 i fel ordning med anledning av USA resa.
Stream_pepp_off0
Stream_comment0
21 hours 14 minutes ago
No_medium_image

burgos02@hotmail.com have trained

2

Långpass

Wednesday 24 April 2024
Time01:30:00 Distance12.00 km Kcal1360 kcal
Pass 36 (ska ske enligt programmet den 6/4). Väljer att utföra 24/4 i fel ordning med anledning av skada och USA resa.
Stream_pepp_off0
Stream_comment0
21 hours 24 minutes ago
No_medium_image

krillekrall@gmail.com have trained

62

Floorball

Thursday 25 April 2024
Time01:28:51 Kcal842 kcal
Stream_pepp_off0
Stream_comment0
21 hours 31 minutes ago
No_medium_image

burgos02@hotmail.com have trained

186

VILA

Thursday 25 April 2024
Time01:00:00 Kcal302 kcal
Stream_pepp_off0
Stream_comment0
22 hours 2 minutes ago
9c8c42d6a07ed1cd88054667656f56cbdda92ea28bdcc4f18b9826c98f2346ac

Toffy have trained

183

Cardio Gym

Thursday 25 April 2024
Time01:36:02 Distance55.97 km Kcal987 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

Thursday 25 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yegjKmoz%7EBuKiPSa%40IeB%5CuBvCgIdAqEhDqKp%40yCj%40%7BEpA_%40r%40%7BEb%40k%40%60%40T%60C%7CB%60%40rAnAi%40zC_Db%40Ez%40%5E%60%40q%40hBsRlB_z%40b%40s%40tAw%40%5Ei%40R%7DAx%40gJlAqSCqHdAeKDiFYgRb%40wMdA%7DNFsN%5DyLZ%7DOdA%7BQfEmYUwAuAu%40IoAv%40aHLwC%5DcAgBaB%5DyA%7EBwTz%40gGb%40wBx%40aBhAgHvCk_%40GoAc%40y%40_FeEmAcCqCaIcAuBgAuAiA_AkAs%40g%40B_%40l%40sGrbABpAxBvNDlDSjDoBdKShDBhXZdPC%7CLaAhFIfHO%60Bi%40fCGbI%7BApTwCp%7C%40_B%7CSaAhJ%5DxA%7D%40jNWfKOjXaAtSy%40%7CCUbVWbGg%40lGcA%60GgDvKo%40pAwDtM_%40%5CY%40YjABxA%60%40v%40n%40%40%5Eb%40bJlN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:43 Distance9.41 km Kcal280 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
9c8c42d6a07ed1cd88054667656f56cbdda92ea28bdcc4f18b9826c98f2346ac

Toffy have trained

95

Strength Training

Thursday 25 April 2024
Time00:31:43 Kcal103 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 10 hours ago
9c8c42d6a07ed1cd88054667656f56cbdda92ea28bdcc4f18b9826c98f2346ac

Toffy have trained

183

Löpning - Löpband

Thursday 25 April 2024
Time00:38:08 Distance4.74 km Kcal239 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 10 hours ago
Pictu

magzeus have trained

20

Swimming

Thursday 25 April 2024
Time00:44:22 Distance2.00 km Kcal500 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
No_medium_image

181717562 have trained

2

Running

Thursday 25 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awadJsiioAQCU%7B%40iFiE_AeBoAOmAe%40cB%7E%40i%40C_F_D_AeBqAkAiAh%40gEmD%5BKS%5EaC%7EMe%40rFuA%7EHCvCt%40nD%40t%40gBjMGjCLn%40bA%3F%5Ed%40p%40%7CFbAzB%7CCpDnAr%40j%40z%40%60Bz%40b%40h%40uB%7CFEbAf%40xA%40bA%7B%40tEZ%7EA%5DZcC%7CKeA%5CsAoD_%40%5B_KpU_C%7DFkASg%40d%40aFfLyI%60PaFjFy%40vEORJfAC%7EBZnBDdCGhF%7DBnA_CjCyJzFuAd%40%60MkHnCiC%7CB%7BA%3FqHe%40%7BITi%40j%40aExBeBlBaCxB%7BEfFiI%7EEkL%5Ec%40vAM%5Ei%40TqC%7C%40sEpBcFvBy%40lCjFZF%7CChGlDyMa%40iE%7E%40gEq%40%7BCnBkHcFyDwCaDiAsBw%40oF%3F_E%60%40kDuAsCt%40wF_AyDK%7B%40FeBxAiIf%40yF%7ECuPHh%40Xb%40pDnCj%40%3Fb%40i%40fKpITAxAaAhCjAbDbCdDhDVz%40pChBj%40v%40s%40lFoAfFLAXsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:08 Distance9.06 km Kcal606 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

79

Nordic skiing

Monday 22 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsjyHd%60WHhADg%40YG%7D%40XoAEm%40SUaADm%40%7C%40I%60%40XpAJbE%60APm%40TKhGlBxDZtBd%40h%40Eb%40Rr%40WJcVHQb%40Ax%40f%40%7EETzGbAlDVhB%5ElCPdFdAB%7EAmAbRaC%5EkBr%40m%40g%40Qu%40QK%7DADc%40U%7B%40G_%40LLzBOh%40wAl%40_%40Bi%40Ok%40d%40kCn%40g%40Z%7DDEQQm%40CUQqAHeB%5EiBBo%40WqDFgAVqADwAn%40kAFgCr%40_G%7CC_%40Mk%40%7BAPi%40VuDXoAG%5BPIXNjArA%5EQPa%40XEs%40iDAa%40NI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:35 Distance3.84 km Kcal185 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 19 hours ago
C6c5e99af86ab0b359a492ba02fc1aefe024bc0765490a6b37c04dec63a436ac

jakobrj have trained

9

Cycling

Wednesday 24 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Do%60eJss%7CbBQF%7BBq%40o%40rB_LwD_BEw%40Py%40h%40cAnA_KdSi%40dBEz%40t%40fD%5EnDfA%60%5Bg%40pFsApHgCbIm%40Tg%40r%40cAUcAaGiBk%40eAl%40aAzAkAr%40_Ad%40_Dn%40%7BCnB%7DCf%40sAWWF_CtBs%40Uw%40_Ai%40nJgBpG%7DCjGgA%7E%40_A%60C%3FrDKRqAMaC%7D%40iBLmAqAYFi%40t%40k%40tCgApCo%40vFh%40b%40%7CEX%7CAtAlClPGr%40_AjCZrDErFp%40%60Az%40ZT%5C%5EpAJ%7CBf%40pAe%40dDy%40z%40sAdEe%40bQg%40tC%5ELlAaApBs%40jABbCm%40XgAg%40gK%5CsI%5BqAqAaAk%40gBv%40eGNyDUoFXeDGs%40b%40eC%3F_Cg%40kD%3FuCdBmBv%40%5Bh%40k%40hAYz%40qIdBwGZUl%40EV%5BbEiJ%40w%40aB%5DUq%40%40uERqBTsAj%40y%40Jo%40Rd%40%3FvB%5En%40XCb%40Tl%40i%40f%40f%40r%40o%40Pg%40l%40W%60%40%5EvAcAx%40%60%40pAg%40%7CAoCr%40cD%7E%40aBZsAMq%40%7DAk%40a%40ZpAsBhBw%40VF%7C%40%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:18 Distance7.36 km Kcal475 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
19113

stef.ostlund have trained

58

Walking

Wednesday 24 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apg_FzuyVf%40d%40%5DlC%7C%40hHe%40hBt%40bASd%40g%40CBY%7DCUgAcBH%7B%40xAcANo%40SoEoBcBrAs%40GeBh%40yEtB%7C%40j%40pAFtLT%7E%40%60BrABt%40qBPa%40_Am%40iEZuCe%40%5DEiASb%40Fc%40Tf%40Gi%40%5DZZL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:51 Distance2.01 km Kcal95 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
Pictu

magzeus have trained

96

Strength Training

Wednesday 24 April 2024
Time01:30:14 Kcal681 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 22 hours ago
9c8c42d6a07ed1cd88054667656f56cbdda92ea28bdcc4f18b9826c98f2346ac

Toffy have trained

49

Walking

Wednesday 24 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7ChcJksnsAFw%40Za%40LoDj%40Yz%40qAfA%7DC%60%40o%40r%40Bt%40d%40dBb%40h%40%5CrAnBnA%7CFl%40%7CADzA%7CCdFn%40fC%7EJxN%7EAf%40x%40%3Fr%40aAhBwAl%40%5DHDl%40fMcAv%40aAnB_AxE%60%40fAa%40xMFfNf%40fAxAhAp%40%7CAjAtQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:30 Distance2.15 km Kcal121 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 0 hours ago
21537

tomasja have trained

183

fitness

Tuesday 23 April 2024
Time01:30:00 Kcal593 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 1 hours ago