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Viktminskning 2024.

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Viktminskning 2024.

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Last days workouts in minutes

Description

Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Category:

Nutrition and Weight

Members:

128

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Rolf_Munke

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9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Wednesday 10 December 2025
Time01:00:05 Weight7827 kg Kcal359 kcal
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22 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Walking

Tuesday 9 December 2025
Time01:00:00 Distance4.30 km Kcal233 kcal
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2 hours 12 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

277

Wednesday 10 December 2025
Time00:16:00 Distance2.20 km Kcal82 kcal
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2 hours 15 minutes ago
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ursula.orrling@gmail.com have trained

43

Sofiagympa

Tuesday 9 December 2025
Time00:20:00 Kcal76 kcal
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13 hours 45 minutes ago
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ursula.orrling@gmail.com have trained

49

Hundpromenad

Tuesday 9 December 2025
Time00:57:00 Distance4.35 km Kcal326 kcal
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13 hours 45 minutes ago
Sjzardkqgnkcc88w8cko

Rolf_Munke_2 completed the goal Träna och motionera 1000 min i december.

299d27d2c77944a24e7884cc62343b8c6ef7536f7d6d98ff7b62d6d11a9cd8e5

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

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18 hours 23 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

276

Tuesday 9 December 2025
Time00:16:00 Distance2.10 km Kcal82 kcal
Stream_pepp_off2
Stream_comment0
1 day 2 hours ago
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ulrika.dagerback@live.se have trained

4

Aerobics - Low impact

Monday 8 December 2025
Time00:20:00 Kcal131 kcal
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Stream_comment0
1 day 14 hours ago
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ursula.orrling@gmail.com have trained

105

Axelträning

Monday 8 December 2025
Time00:16:00 Kcal45 kcal
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Stream_comment0
1 day 14 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

49

Hundpromenad

Monday 8 December 2025
Time00:54:30 Distance4.06 km Kcal311 kcal
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Stream_comment0
1 day 21 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

43

Sofiagympa / styrka

Monday 8 December 2025
Time00:20:00 Kcal76 kcal
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Stream_comment0
1 day 21 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Monday 8 December 2025
Time01:00:00 Weight11261 kg Kcal353 kcal
Stream_pepp_off0
Stream_comment0
2 days, 0 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

275

Monday 8 December 2025
Time00:16:00 Distance2.10 km Kcal82 kcal
Stream_pepp_off2
Stream_comment0
2 days, 1 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Cycling - Gym Bike

Sunday 7 December 2025
Time01:13:07 Kcal976 kcal
Det här träningspasset har importerats.
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2 days, 16 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

274

Sunday 7 December 2025
Time00:16:00 Distance2.10 km Kcal82 kcal
Stream_pepp_off3
Stream_comment0
2 days, 17 hours ago
No_medium_image

ulrika.dagerback@live.se have trained

55

Strength Training

Sunday 7 December 2025
Time00:10:00 Kcal56 kcal
Stream_pepp_off0
Stream_comment0
3 days, 1 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Cycling - Gym Bike

Saturday 6 December 2025
Time03:17:08 Kcal2502 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 13 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

105

Axelträning

Saturday 6 December 2025
Time00:20:00 Kcal57 kcal
Stream_pepp_off0
Stream_comment0
3 days, 13 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

273

Saturday 6 December 2025
Time00:15:00 Distance2.10 km Kcal77 kcal
Stream_pepp_off2
Stream_comment0
3 days, 18 hours ago
6rkqe8g4oqkgswsk08k4

megavega completed the goal Träna 10 ombytta pass i december.

092639b2e13a6f169cb3e5f3bc1773236073c5c14c4e81a41ddc53c7ae72f98c

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

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3 days, 18 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Cycling - Gym Bike

Friday 5 December 2025
Time01:16:23 Kcal1135 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 21 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

43

Rörelseträning

Friday 5 December 2025
Time00:15:00 Kcal57 kcal
Stream_pepp_off0
Stream_comment0
4 days, 13 hours ago
No_medium_image

ursula.orrling@gmail.com have trained

105

Axelträning

Friday 5 December 2025
Time00:16:00 Kcal45 kcal
Stream_pepp_off0
Stream_comment0
4 days, 13 hours ago