Viktminskning 2024.

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Gruppen för alla som går ett viktminskningsprogram 2024.
Här kan du dela dina erfarenheter, få råd, pepp och tips samt inspireras av andras inlägg.
Ju aktivare gruppmedlemmar här i detta forum desto roligare.
Alla har vi samma mål.

Category: Nutrition and Weight	Members: 176
Membership: Open	Admins Rolf_Munke

Last posts

There are no forum posts.

Visit message boards

Member feed

megavega have trained

101

Tuesday 17 June 2025

00:18:00

3.10 km

93 kcal

0 0	28 minutes ago

victoria80 have trained

Walking

Friday 13 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcjeJ_%60ksAERQBGQu%40LqBSkBHu%40S%5Dy%40c%40mCo%40uA%7B%40wCUYYCcAmC%5DK%5BJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:07:42

0.44 km

32 kcal

Det här träningspasset har importerats.

0 0	40 minutes ago

victoria80 have trained

Walking

Friday 13 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipieJ%7DjisAPZBs%40K_%40C%7DDd%40%7DLCoZOc%40o%40QOJeF%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:53

0.75 km

46 kcal

Det här träningspasset har importerats.

0 0	40 minutes ago

victoria80 have trained

Walking

Wednesday 11 June 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrgeJ%7BwosAVVHUJDIi%40lAaC%60AyCZ%5DJo%40%60%40e%40XyAHKKl%40_AhBgCxHi%40l%40g%40%60DoCxGwF%60Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:10:37

0.83 km

55 kcal

Det här träningspasset har importerats.

0 0	41 minutes ago

ursula.orrling@gmail.com have trained

Gymmet/ Axel / Ben och Ryggträning

Monday 16 June 2025

00:40:00

114 kcal

0 0	10 hours 56 minutes ago

IUfw8hqAsjHfFlOJz_2ZieGNOtyFYj64x3yO49XLMPfYcuX5nu0SsRLHL-f9K5POyt7M2vpea2u8ceLWZ

collinhanna@hotmail.com have trained

Yoga och andning

Monday 16 June 2025

00:00:10

1 kcal

0 0	12 hours 11 minutes ago

ursula.orrling@gmail.com have trained

Cardio Gym

Monday 16 June 2025

00:21:00

1.90 km

90 kcal

0 0	14 hours 13 minutes ago

ursula.orrling@gmail.com have trained

Sofiagympa / styrka

Monday 16 June 2025

00:21:00

140 kcal

0 0	14 hours 20 minutes ago

megavega have trained

Målet avklarat 100

Monday 16 June 2025

00:18:00

2.30 km

93 kcal

3 0	15 hours 2 minutes ago

marie.0_59@hotmail.com, Madde.K. and elinor.hultgren like this

lindisw have trained

Kettlebell Core

Monday 16 June 2025

00:23:04

3288 kg

143 kcal

2 0	15 hours 23 minutes ago

mammaanba47 and marie.0_59@hotmail.com like this

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

Strength Training

Monday 9 June 2025

01:00:00

397 kcal

0 0	21 hours 58 minutes ago

Rex have trained

Strength Training

Wednesday 11 June 2025

01:00:00

397 kcal

0 0	21 hours 58 minutes ago

Rex have trained

Strength Training

Monday 16 June 2025

01:00:00

397 kcal

0 0	21 hours 58 minutes ago

aleckan have trained

Bålstyrka

Monday 16 June 2025

01:00:00

10059 kg

350 kcal

0 0	22 hours 9 minutes ago

ursula.orrling@gmail.com have trained

Axelträning / rörelseträning / sstyrka

Sunday 15 June 2025

00:36:00

103 kcal

0 0	1 day 11 hours ago

ursula.orrling@gmail.com have trained

Hundpromenad

Sunday 15 June 2025

00:38:25

2.75 km

219 kcal

0 0	1 day 11 hours ago

collinhanna@hotmail.com have trained

Kortare styrkepass 3

Sunday 15 June 2025

00:35:23

274 kcal

0 0	1 day 12 hours ago

megavega have trained

Dag 99

Sunday 15 June 2025

00:15:00

2.20 km

77 kcal

3 0	1 day 14 hours ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

Lenayeaj completed the goal Träna 10 ombytta pass i juni

Cf73b33197e35e7f946a82f96622d844b5cb0809067589eb5bfd62d6e68f9a78

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...