Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Vegan Power

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Vegan Power

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Category:

Other

Members:

2

Membership:

Open Open

Admins

Last posts

  • There are no forum posts.

Visit message boards

Member feed

Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Thursday 10 July 2025
Time01:20:00 Kcal888 kcal
25 min hantlar 2x3kg & 9kg. biceps, triceps. 20 min ab trainer, crunches. 5 min benlyft, liggande. 30 min pedaltränare, med hantlar 2x2kg, axelpress, biceps.
Stream_pepp_off0
Stream_comment0
23 hours 52 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Wednesday 9 July 2025
Time01:00:00 Kcal428 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 day 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Wednesday 9 July 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

Wednesday 9 July 2025
Time00:30:00 Kcal500 kcal
Eftermiddag. Intervall.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Wednesday 9 July 2025
Time01:30:00 Kcal1032 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Tuesday 8 July 2025
Time00:20:00 Kcal149 kcal
Kväll, blandat.
Stream_pepp_off0
Stream_comment0
2 days, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Tuesday 8 July 2025
Time01:15:00 Kcal859 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
2 days, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Tuesday 8 July 2025
Time01:00:00 Kcal428 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
3 days, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Monday 7 July 2025
Time01:00:00 Kcal428 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
3 days, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

Monday 7 July 2025
Time00:40:00 Kcal666 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
3 days, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Monday 7 July 2025
Time00:45:00 Kcal321 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
3 days, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Monday 7 July 2025
Time01:00:00 Kcal666 kcal
Eftermiddag. 25 min hantlar. 2x3kg & 9kg. Biceps, triceps. 10 min knälyft med band & glutes. 20 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
3 days, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Saturday 5 July 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 days, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Saturday 5 July 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
5 days, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

65

Cardio, maskiner.

Saturday 5 July 2025
Time00:30:00 Kcal332 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 days, 21 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Friday 4 July 2025
Time00:45:00 Kcal499 kcal
Kväll. 20 min hantlar, 2x3 kg, 9kg. 20 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
6 days, 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Friday 4 July 2025
Time01:00:00 Kcal428 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
6 days, 15 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Friday 4 July 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
6 days, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Friday 4 July 2025
Time02:00:00 Kcal1365 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
6 days, 20 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Wednesday 2 July 2025
Time01:00:00 Kcal428 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

92

Yoga/Pilates

Wednesday 2 July 2025
Time00:20:00 Kcal126 kcal
Kväll. Lugnt tempo.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Wednesday 2 July 2025
Time00:25:00 Kcal186 kcal
Eftermiddag, blandat.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio. Maskiner.

Wednesday 2 July 2025
Time01:30:00 Kcal1021 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Tuesday 1 July 2025
Time00:45:00 Kcal321 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Tuesday 1 July 2025
Time01:00:00 Kcal666 kcal
20 min kettlebell, swings 4kg & russian twist 2kg. 15 min hantlar 2x3kg, biceps, triceps. 20 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
1 week ago