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Last days workouts in minutes

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För oss Twiikare

Category: Other	Members: 11
Membership: Limited	Admins Anders_Gran

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Qwgjn8mk5uogcsk0cskc

Anders_Gran have trained

Styrka i maskiner - LEG-day

Wednesday 8 May 2024

Time

00:35:36

Weight

20706 kg

Kcal

202 kcal

0 0	3 hours 32 minutes ago

9w230lp1vrk84wco8kcc

aleckan have trained

Wednesday 8 May 2024

Time

01:00:00

Weight

14537 kg

Kcal

346 kcal

0 0	3 hours 49 minutes ago

9w230lp1vrk84wco8kcc

aleckan have trained

Tuesday 7 May 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BkhJmqdlBuCuWeEoBwDuG%40ga%40eDmEyBqFgCoMoAkAaXeaAsG%7DNiJep%40wEcSH%7DSbEiDxBfDnAIrGsQdPpUrPmf%40l%40AlCpFg%40%7EXx%40tOhBrI%7CG%7CQ%40b_%40rAzFjDjFQ%7E%40cD%7C%40uJbHw%40xGgA%60a%40mBjFuAhPeA%60ClBbKwArBuF%60DcDWgEbY%40hLvDjTdC%7CYmAvf%40fDhIdHiAtD%7BChCtAzDJ%7CNeK%7EEd%40hF%7DFzPk%40%60D%7BEzAgTdAkF%7DCkQk%40uQcEgCwEaFPeIw%40_BcFm%40cDrA_CMyBdC%5Dc%40jDkKz%40aPWkN_C%7DKtBhLThPkAdP%7BC%7EIn%40ZjBwBhDCxCmApFb%40AvKbDvDxFzDh%40rQpAzKrAzD_AfE%7E%40%7DCoCoP%7B%40aK%3F_HyK%7BJKaKyFiA%7BChAeCGwCzBrCcJhAqP%5BaQqB%7BIfBbKZbPmApP_D%7EIb%40%5EzB_CxCE%7CCmAbGn%40MfKlDbEhFfDh%40%7CP%60BvMhAnD%7B%40pD%60AmDgDoRk%40uHFsG%7DEgDkE%7DEFiJoFuA%7DDlAeCK%7DBdCtC%7BJ%7C%40oNOsPyBmKdBzJThPgAjO%7DCzJh%40ZpBiCvCDzCiAdGb%40%3F%7CKvCjDvFrDr%40pSnAjJpA%7EDy%40pD%7C%40%7DCeEuWIqLcLaKRkHc%40wAmHc%40aBp%40kCCqBtB%5BQlB_Fz%40kFl%40sKMcOmDwQ%7BDwIbAcC%7ECw%40pBuBBwLuC%7DKoEkJs%40%7BE_DyDoA%7BEFc%5EmIgWkBuMEwZdAyGy%5Eij%40c%40DoL%7Ca%40%7DIl%5EeBbD%7BAp%40u%40SoBgVcBoEyBwB_%40LaCrz%40j%40hLl%40vFjCrC%7EB%60F%7CD%7CPvN%7EEdAnGvHrRrJp_%40dE%60LnKv_%40%7CGnMUn%5EfC%7EEpEzB%7CFh%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:48

Distance

30.91 km

Kcal

876 kcal

0 0	19 hours 16 minutes ago

Qwgjn8mk5uogcsk0cskc

Anders_Gran have trained

Tuesday 7 May 2024

Time

00:58:32

Weight

8779 kg

Kcal

334 kcal

0 0	1 day 1 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Monday 6 May 2024

Time

00:24:15

Distance

3.20 km

Kcal

177 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

Strength Training

Monday 6 May 2024

Time

01:00:00

Kcal

397 kcal

0 0	1 day 21 hours ago

9w230lp1vrk84wco8kcc

aleckan have trained

Monday 6 May 2024

Time

01:05:00

Weight

9089 kg

Kcal

378 kcal

0 0	2 days, 0 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Sunday 5 May 2024

Time

01:17:45

Distance

14.04 km

Kcal

792 kcal

This workout has been imported.

0 0	2 days, 21 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Sunday 5 May 2024

Time

00:08:39

Distance

1.38 km

Kcal

79 kcal

This workout has been imported.

0 0	2 days, 23 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Saturday 4 May 2024

Time

00:48:00

Distance

6.25 km

Kcal

409 kcal

This workout has been imported.

0 0	3 days, 22 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Friday 3 May 2024

Time

00:51:05

Distance

3.96 km

Kcal

213 kcal

This workout has been imported.

0 0	5 days, 0 hours ago

Qwgjn8mk5uogcsk0cskc

Anders_Gran have trained

Friday 3 May 2024

Time

01:03:08

Weight

8942 kg

Kcal

361 kcal

0 0	5 days, 3 hours ago

9w230lp1vrk84wco8kcc

aleckan have trained

Friday 3 May 2024

Time

01:00:00

Weight

13407 kg

Kcal

349 kcal

0 0	5 days, 3 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Thursday 2 May 2024

Time

00:34:40

Distance

5.81 km

Kcal

313 kcal

This workout has been imported.

0 0	5 days, 17 hours ago

7wrtheowceck8ksgg4wk

Half-Leif have trained

Monday 29 April 2024

Time

01:00:00

Kcal

916 kcal

0 0	6 days, 0 hours ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

Strength Training

Thursday 2 May 2024

Time

01:00:00

Kcal

397 kcal

0 0	6 days, 2 hours ago

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Wednesday 1 May 2024

Time

00:38:47

Distance

6.08 km

Kcal

341 kcal

This workout has been imported.

0 0	6 days, 19 hours ago

No_medium_image

mailrickard@gmail.com have trained

151

Wednesday 1 May 2024

Time

03:44:26

Distance

9.85 km

Kcal

1008 kcal

Det här träningspasset har importerats.

0 0	6 days, 22 hours ago

No_medium_image

mailrickard@gmail.com have trained

120

Monday 29 April 2024

Time

00:50:57

Kcal

456 kcal

Det här träningspasset har importerats.

0 0	1 week ago

9w230lp1vrk84wco8kcc

aleckan have trained

Monday 29 April 2024

Time

01:05:00

Weight

12992 kg

Kcal

378 kcal

0 0	1 week ago

Qwgjn8mk5uogcsk0cskc

Anders_Gran have trained

Monday 29 April 2024

Time

00:55:33

Weight

8808 kg

Kcal

317 kcal

1 0	1 week ago

Demo_0 like this

Nnjvlfxal6sgw4kwwksg

sanna_e have trained

Sunday 28 April 2024

Time

01:01:51

Distance

10.83 km

Kcal

594 kcal

This workout has been imported.

0 0	1 week ago

9w230lp1vrk84wco8kcc

aleckan have trained

Sunday 28 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJqrdlBmtAwzFsBcj%40jNi%7EA%7BFrFgB%7BOkS%60c%40%7BPv%7CBge%40xmCsTnf%40aStpB_l%40zHzKxj%40kc%40%7CIrUziBwOnIcGtdAhH%7CI%60%5C_CoOlvBbA%7C%5C%7CJ%60AcA%60VuYx%7CApMaDtc%40lb%40yWb%7E%40uAdn%40gUpaAcPjIxL%7CnB%7Dc%40j%7DBwA%60v%40yLnZhSfx%40lNcH%7EDtGpI_DnFxg%40zOiG%7CXhg%40xMhBrcAkh%40xOs%5BpIhw%40dk%40noAvNjr%40nVtT%7CDhv%40%7Cg%40l%5Cnd%40%7Cq%40b%40taAxP%60e%40o%5CbVkFbc%40au%40v%60AWhY%7DRhZ%7BOzrCiNzp%40e%5Ch%60%40kb%40phAekAns%40yUxh%40uS%60hAiFp_BsAraC%7EK%7CmA_MprAjEhgA%60MfEbXyQx%5BaB%60h%40%7Cm%40rYdaBtQ%60CxToKpKp%5Bld%40tOfhAxIxMkMbGwx%40h%5Bai%40ff%40vApL_H%7CORnL%60c%40xTpMdd%40h%7D%40fk%40igAhTm%7D%40jKPnc%40qq%40jk%40oEr%7B%40s%7B%40v%5EfHz%5Eu%5C%7EZzEti%40wk%40%7CS%7Ep%40hZp_D%5CvPw%5E%7CjAdg%40zuEmFhSdGbk%40di%40ph%40%7Cg%40%60tAhTpI%7DAz%5BbVxb%40l%5CaCm%40br%40fNbh%40zN%7DJlj%40nNj%5EoQ%7CTNlf%40oYtcAqC%7Ea%40%7Ds%40j%60%40eWa_%40%7DeG_nAy_GeMkdDcXmoAwNimDnY%7DH%60eAarCxIesBh%5CgqAf%5BgGrcA%7DzAd%60%40ewA%7BHkU%7DUqPav%40gS_%7DCkbBik%40ji%40kf%40%7CIgm%40eUa_%40x%40_V%60a%40nSkb%40sdB%7BoBmMsi%40sY%7BNcSaj%40mJaBmYnSmSst%40_%5D_i%40gM%7CC_Src%40c_%40jHsk%40oUwr%40kDoe%40rr%40os%40%7ENiHmq%40yYnJgg%40%7El%40o%60Ak%60%40uGcRx%5Ey_BnSiFtY%60Ffb%40a%60%40nOej%40tZigEkKqq%40nJgjCuG_nDvGe%7DDgp%40qN%7Bt%40_%7BAmi%40_Yuq%40_nAgUccAt%40avCuKws%40hFg%60Awb%40spB%7DMv%5EoKhBkDrbAuDdHuBwL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:32:57

Distance

143.29 km

Kcal

3405 kcal

0 0	1 week ago

9w230lp1vrk84wco8kcc

aleckan have trained

Vo2 20min + Z2 35min

Saturday 27 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:feefAev%7Dy%5EjFzHjFfBhEhGtCtA%7CNp%40tQwE%7CF%7CAjGDn%40%7EChD%5BbC%7E%40YfAkDVOfAnG%7CFt%40rCk%40lGxBlBh%40nBYzDm%40r%40gFy%40iBdBFlA%60CrBb%40tBaBIs%40d%40p%40xBuA%7C%40%40fB%60D%7CAf%40pGtDlDpApDzChAnA%7EAzFnAjIwAtBj%40%7EApEfDu%40lBr%40wFl_%40%7CKlNnAtCtDbDhBrHmBaEyIiCwC_EoGgFg%40b%40bDlC%40vAc%40uA_HiEk%40J%7CHbJz%40dCwDqD%7DAm%40c%40%5Cf%40%60SoB%60O%7E%40EjAqGxGsDcF%60HWvF%5EvCg%40%60AgFNoEu%40%5B%60%40rM%7CGnBMpAoAaB%7EBsBn%40mC%7DAcIqAWZtHbDjD%60DjFMjBsAtAHyAXcBnBuEfAaDc%40oF%7BCDp%40xHzG%7EJ%7C%40tDkCmE%60FuJ%5EkEc%40j%40pMnAbC%60%40pDo%40TwBcA%7DBv%40_GzMaFpHb%40%60%40fF_E%7EIcCzBbEyBo%40uCh%40gJ%7CHAl%40vCsApC%3FzFjF%7CKfFxFj%40vA%7BACzCk%40%7E%40gErBgGt%40N%7C%40hHzBrGv%40hCErCoAkEbEgEtAwQnBmJzBKx%40t%40l%40jE_AxF%5Cv%40x%40AnC_D%7EBaDx%40%7BAa%40yBiHB%7DBnJuBhQmBvDoAxEeEuH%7C%40iHcAuGeCfHqApDkBr%40wA%40kCwBpAkEa%40kLkF%7DFmFkCCcDjArIcI%7CCu%40%7CBj%40wBsEgHfBuHfEdF%7BH%7EFuMnCk%40jB%7E%40f%40m%40sBeHa%40qMzDn%40hJa%40tEwE%5B_%40sDpC%7DI_AyH_IzE%7CChDd%40bFqAzAiBvA%5DaBQoBlAiFJiDcDgHsC%7EHz%40fD%7CAxBq%40%7CAgCiBnAcBHcMeHvKr%40z%40c%40d%40y%40a%40eDXoF%60FeHsH%7ED%7D%40zFi%40%5CdBwOi%40eR%60BC%7CCpB%60%40vATUq%40yByHmJnJxGOcBcDoCr%40%40tKpKpIdCvBlEmBwIiDqCoNiSnF_%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:21:29

Distance

31.52 km

Kcal

954 kcal

0 0	1 week ago

7wrtheowceck8ksgg4wk

Half-Leif have trained

166

Thursday 25 April 2024

Time

02:00:00

Kcal

611 kcal

0 0	1 week ago