Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

LCHF

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

LCHF

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Category:

Nutrition and Weight

Members:

5

Membership:

Open Open

Admins

Last posts

  • There are no forum posts.

Visit message boards

Member feed

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Thursday 1 January 2026
Time02:20:00 Kcal831 kcal
Stream_pepp_off0
Stream_comment0
17 hours 58 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Thursday 1 January 2026
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
17 hours 59 minutes ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

Thursday 1 January 2026
Time01:30:00 Kcal999 kcal
30 min pedaltränare. 20 min hantlar 2x3kg, biceps, triceps. 10 min kettlebell 4kg, swings, pulls. 25 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
18 hours 17 minutes ago
Pic

Lina. have trained

2

Running

Thursday 1 January 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:of%60hJgia%7BAi%40cALKMTp%40uBJ%7BAH_MAiQSiHSs%40UYWTm%40xBqA%7EB%7D%40%7C%40iE%7CCmChCaARmC%3FwHjAwBh%40gBpAODJUhBkAtCq%40zF_AtDGz%40UlKaJr%40gArA_Eh%40N%5Ej%40Jp%40LlNOxYs%40pF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:03 Distance2.61 km Kcal186 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 hours 46 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Thursday 1 January 2026
Time00:55:00 Kcal725 kcal
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
Pic

Lina. have trained

2

Running

Wednesday 31 December 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_h%60hJgga%7BAu%40jAKzBg%40pDGpAFfCXfD%7EB%7ELJdBCnMc%40pKv%40%7EMJ%60PXdIZxCFnBUdG%7D%40tKCy%40HiAv%40gIF%7DG_AmMSmQk%40mJ%3FyEf%40wJKyLSuBsByKW%7DFBcC%5EyB%40qCv%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:19 Distance2.68 km Kcal193 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 17 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Wednesday 31 December 2025
Time01:25:00 Kcal504 kcal
Stream_pepp_off0
Stream_comment0
1 day 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Wednesday 31 December 2025
Time01:15:00 Kcal692 kcal
Stream_pepp_off0
Stream_comment0
1 day 21 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Tuesday 30 December 2025
Time00:48:00 Kcal633 kcal
Stream_pepp_off0
Stream_comment0
2 days, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Tuesday 30 December 2025
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
2 days, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Monday 29 December 2025
Time01:20:00 Kcal475 kcal
Stream_pepp_off0
Stream_comment0
3 days, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Monday 29 December 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
3 days, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Sunday 28 December 2025
Time00:50:00 Kcal296 kcal
Stream_pepp_off0
Stream_comment0
4 days, 17 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Sunday 28 December 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
4 days, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Friday 26 December 2025
Time00:35:00 Kcal207 kcal
Stream_pepp_off0
Stream_comment0
6 days, 1 hours ago
Pic

Lina. have trained

2

Running

Saturday 27 December 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eh%60hJk%60a%7BAFUWs%40%3Fi%40vAiKJiYQ_OYaAY%5BKi%40%5EoEl%40yW%60AmPMg%40y%40oAi%40gB_%40oE%5BaGJaLWwKH%40%5CdDLbEQlLv%40%7EM%7C%40hCbAtAw%40dHW%7EDi%40lVc%40dJb%40dAVlBLnP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:51 Distance2.71 km Kcal195 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 days, 2 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Thursday 25 December 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Friday 26 December 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
6 days, 23 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Thursday 25 December 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Wednesday 24 December 2025
Time01:35:00 Kcal564 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Wednesday 24 December 2025
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Tuesday 23 December 2025
Time00:40:00 Kcal237 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Tuesday 23 December 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Monday 22 December 2025
Time03:00:00 Kcal1069 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Monday 22 December 2025
Time01:00:00 Kcal791 kcal
Stream_pepp_off0
Stream_comment0
1 week ago