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2

Tuesday 31 August 2010

Running

Added by Lews, 767 weeks ago

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Summary
 
TimeTime (min.sek)00:46:26
DistanceDistance9.44 km
GaugeSpeed12.20 km/h
GaugeKm time04:55 min/km
IntensityIntensityHigh
KcalCalories755 kcal
Milsslingan i Skrylle. Första kilometern stegringslopp. Sen 3 st 2 km snabbdistanser med 3 minuter vila mellan. Sen nerjogg 3 km.
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