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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategorie:

Ernährung und Gewicht

Mitglieder:

201

Mitgliedschaft:

Offen Open

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1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

1

Muskeltraining

Mittwoch, 10. Dezember 2025
Time02:33:09 Kcal805 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 57 vor Minuten
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Laufen

Mittwoch, 10. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:injbJc%60cfAsCwGSUKDw%40bCAhA%5ClBt%40dAr%40bBT%40%5E%5Dx%40uB%5ESb%40LbA%60B%5CGFm%40PEh%40oA%5EOVc%40Hm%40M%7BA%40uBaEwKWgAIkBiA%7DEi%40So%40d%40e%40McAgCsAaIkCgJQOvArJ%60DfKA%60%40%60%40pB%7E%40zAf%40nBL%60GQxC%5Bp%40gA%60A_AnBSrAVdCjA%7EAd%40pAh%40QX%5D%60A%7BBf%40D%7E%40pA%5EPfA%7DBl%40a%40Tc%40QwFeAsEgC%7DFA_Bu%40_DSgBk%40Iw%40h%40a%40QyAmEcAsGoCyIIRx%40vGfBdFjBfHLdAtApCh%40pGWzEy%40xAaAn%40%7D%40jBPnEdC%7EC%7C%40_Af%40mAVSd%40LtA%60B%5EUPgADN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:12 Distance4.23 km Kcal331 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 Stunden 4 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

Mittwoch, 10. Dezember 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off0
Stream_comment0
7 Stunden 53 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Mittwoch, 10. Dezember 2025
Time00:35:07 Distance6.01 km Kcal499 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
7 Stunden 53 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

Mittwoch, 10. Dezember 2025
Time00:42:45 Distance3.62 km Kcal184 kcal
Stream_pepp_off0
Stream_comment0
7 Stunden 59 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Mittwoch, 10. Dezember 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off0
Stream_comment0
8 Stunden 0 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Mittwoch, 10. Dezember 2025
Time01:10:00 Kcal134 kcal
 
Stream_pepp_off0
Stream_comment0
8 Stunden 0 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Mittwoch, 10. Dezember 2025
Time00:40:08 Kcal214 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
8 Stunden 42 vor Minuten
K97l5c7ob688gsksgsw8

m_hjelte have trained

76

Radfahren - Hometrainer

Mittwoch, 10. Dezember 2025
Time00:45:33 Kcal473 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
9 Stunden 58 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Mittwoch, 10. Dezember 2025
Time01:14:55 Kcal483 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 13 vor Minuten
6fp00x9gjkg8wwsgowcs

krncarlsson@gmail.com have trained

49

PowerWalk

Mittwoch, 10. Dezember 2025
Time01:00:00 Kcal469 kcal
Stream_pepp_off0
Stream_comment0
10 Stunden 17 vor Minuten
35142

Springer have trained

2

Löpning

Mittwoch, 10. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wugvIynrmAdBpDZIjFuMpBcH%60Ay%40z%40wBdAoIGuCqH%7DB%7BBTy%40qBcEyEHgCbBeD%7CEiDf%40%7D%40EwC%5BMc%40%5CmGzMqFpFmDtGiH%60QwAhF_BmBuAnBaEjSw%40nABpCu%40tCl%40%7CL_ANi%40rAyAaAYJQdHwBrFwBfCk%40zGhFbDzAo%40t%40aDbCbBvB_A%7CAb%40dAcAtAsE%7CBh%40t%40r%40n%40uEhGhEGdCa%40gC%60AsHCmB%7BDcFq%40%5Ec%40%5DeE_G%7BCk%40oBgAi%40iEbBsJ%60IzEpCsMdAcCrDaEv%40Cv%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:23 Distance5.84 km Kcal429 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 8 vor Minuten
8655

LURPEN have trained

2

Laufen

Mittwoch, 10. Dezember 2025
Time00:22:44 Distance4.09 km Kcal360 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 Stunden 22 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Mittwoch, 10. Dezember 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off3
Stream_comment0
16 Stunden 29 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Laufen

Mittwoch, 10. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJoqjmBIsBfAgALACXiAnAw%40%3FaBf%40uClBmDhDwA%60AyBz%40wLjGuOjJgAI%5DJgAvAiA%5EsIdFg%40DqDlBo%40%3FaA%5CgCvA_CRkCpAk%40GqAv%40cBTaAj%40c%40r%40iBx%40WZ%7D%40L%7BA%7C%40wAL%7DAlAe%40AqEpBa%40mAYiCg%40O_AeB_%40wDo%40gAe%40QeEkDk%40Ug%40HuDeBaEo%40oBi%40cBO_CZ%5DRqB%60CkAp%40%7BDtEaAt%40k%40HyEy%40e%40%7B%40UaEO_%40w%40cA%5DuAgAo%40aC_Eg%40dBYZy%40V%5DYg%40w%40y%40iDaBk%40a%40gAu%40GmBiAqAUe%40gAgBwAq%40%7B%40sA%5DMw%40b%40%7BB_C%7BDwAuAc%40HqA%7DAoBeB_%40GeC_CoASy%40uA%7BCmAk%40o%40Bw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:16 Distance5.32 km Kcal371 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 Stunden 59 vor Minuten
No_medium_image

Lisber have trained

114

Skivstång

Dienstag, 9. Dezember 2025
Time00:40:00 Kcal296 kcal
Bra pass, nöjd att jag tog mig iväg.
Stream_pepp_off0
Stream_comment0
1 Tag 3 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Dienstag, 9. Dezember 2025
Time00:18:00 Kcal161 kcal
Träna rörelseträning
Stream_pepp_off2
Stream_comment0
1 Tag 6 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Montag, 8. Dezember 2025
Time00:20:00 Kcal179 kcal
Träna styrka
Stream_pepp_off2
Stream_comment0
1 Tag 6 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Montag, 8. Dezember 2025
Time00:30:00 Distance2.00 km Kcal202 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 6 vor Stunden
8655

LURPEN have trained

96

Muskeltraining

Dienstag, 9. Dezember 2025
Time00:39:14 Kcal361 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 6 vor Stunden
8655

LURPEN have trained

183

Löpning - Löpband

Dienstag, 9. Dezember 2025
Time00:04:44 Distance0.69 km Kcal59 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 7 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

Dienstag, 9. Dezember 2025
Time00:15:00 Kcal184 kcal
Stream_pepp_off4
Stream_comment0
1 Tag 9 vor Stunden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Dienstag, 9. Dezember 2025
Time00:44:48 Distance8.00 km Kcal641 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Tag 9 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Dienstag, 9. Dezember 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off4
Stream_comment0
1 Tag 9 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

Dienstag, 9. Dezember 2025
Time01:15:00 Kcal134 kcal
 
Stream_pepp_off4
Stream_comment1
1 Tag 9 vor Stunden