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Last days workouts in minutes

Description

Gruppen för dig som gillar att sporta!

Kategorie:

Andere Sportarten

Mitglieder:

31

Mitgliedschaft:

Offen Open

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No_medium_image

Danne78 have trained

2

Laufen

Montag, 5. Mai 2025
Time00:45:00 Kcal807 kcal
Intervall på löpband
Stream_pepp_off0
Stream_comment0
46 vor Minuten
4772

Lews have trained

2

Laufen

Dienstag, 6. Mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIa_qoAUg%40a%40S%3FSq%40W%7DAzE%40pTNvCE%60A%5BXsSlD%7D%5D%60HiUcQy%40cBc%40CQf%40ThCl%40fAOjA%60Mjh%40zBrL%60Ldf%40F%7EAqA%7EAa%40tAg%40hIqCzKEnAfPsGhU%7DHbAU%60Ah%40nC%7DAzHiBdIuEPi%40uAiUoBsKLyJd%40g%40fHkCt%40i%40dABnChHxLeGdDsDNmBVq%40vBy%40_BiFUqCnA_XpAkIDsJnAuNDcJ%5E%7DGCyK%7DELUVE%7EAUTmBBuD%5DwFf%40oCDeFg%40_AFiB%7C%40%5B%5CO%7EK%5ErHk%40_Ay%40NyErBi%40hBAf%40t%40jAjAfAP%3F%40WcAeAYCBv%40lAl%40PMK%5BoA_AOJJb%40rAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:29 Distance9.01 km Kcal590 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 13 vor Minuten
3459

Lindzan have trained

49

Walking

Montag, 5. Mai 2025
Time00:24:29 Distance1.98 km Kcal155 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 1 vor Minuten
26448

hksl have trained

13

Aikido

Montag, 5. Mai 2025
Time01:00:00 Kcal858 kcal
Stream_pepp_off0
Stream_comment0
13 Stunden 35 vor Minuten
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Montag, 5. Mai 2025
Time00:34:28 Distance2.57 km Kcal179 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 Stunden 39 vor Minuten
3459

Lindzan have trained

103

Muskeltraining

Montag, 5. Mai 2025
Time00:10:14 Kcal57 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
23 Stunden 32 vor Minuten
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Muskeltraining

Sonntag, 4. Mai 2025
Time00:32:15 Kcal197 kcal
Styrka - Ben.
Stream_pepp_off0
Stream_comment0
1 Tag 1 vor Stunden
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Laufen

Samstag, 3. Mai 2025
Time00:33:23 Distance6.55 km Kcal477 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 1 vor Stunden
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

9

Radfahren

Freitag, 2. Mai 2025
Time00:34:47 Distance12.75 km Kcal359 kcal
Transportcykling.
Stream_pepp_off0
Stream_comment0
1 Tag 1 vor Stunden
3459

Lindzan have trained

49

Walking

Sonntag, 4. Mai 2025
Time00:52:55 Distance3.52 km Kcal319 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 10 vor Stunden
26448

hksl have trained

55

Muskeltraining

Sonntag, 4. Mai 2025
Time02:00:00 Kcal806 kcal
 
Stream_pepp_off0
Stream_comment0
1 Tag 11 vor Stunden
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

2

Laufen

Sonntag, 4. Mai 2025
Time00:19:01 Distance3.13 km Kcal232 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 17 vor Stunden
No_medium_image

Danne78 have trained

162

Crossfit

Sonntag, 4. Mai 2025
Time00:45:00 Kcal587 kcal
300 + löpband
Stream_pepp_off0
Stream_comment0
1 Tag 17 vor Stunden
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Muskeltraining

Sonntag, 4. Mai 2025
Time01:15:10 Kcal552 kcal
Dåligt med motivationen idag. Fick ändå till ett ganska bra pass på axlar, traps, vader och triceps. Skippade chinsen för att spara vänster axel. Den är lite irriterad just nu.
Stream_pepp_off0
Stream_comment0
1 Tag 22 vor Stunden
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe have trained

88

Mountainbike

Samstag, 3. Mai 2025
Time01:00:00 Distance10.00 km Kcal769 kcal
Downhill Vallåsen
Stream_pepp_off0
Stream_comment0
2 Tage, 18 vor Stunden
No_medium_image

Danne78 have trained

2

Laufen

Samstag, 3. Mai 2025
Time00:40:00 Kcal717 kcal
Intervallpass på löpband 4x2-3x2-2x2-1x1
Stream_pepp_off0
Stream_comment0
2 Tage, 22 vor Stunden
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

179

Cirkelträning/Core

Samstag, 3. Mai 2025
Time01:00:31 Kcal208 kcal
Åtta övningar "isometric holds" , två varv och avslut med handledscurls. Aktiv vila (gång) mellan både set och övningar.
Stream_pepp_off0
Stream_comment0
2 Tage, 23 vor Stunden
4772

Lews have trained

2

Laufen

Samstag, 3. Mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ern%7DEytfkDGTi%40OeDuBiCg%40qESkANaBm%40cDn%40Lv%40rQfGhFbLpQnFrCnChEnCXVK%5EnCpBpB%7EDtAr%40x%40rDzA%7CApD%60HxCxCpJdGvCj%40%7CRzIta%40%7CSbDlChDrA%7EFrFbM%7EIIPyAeB%7DDaCcLuJsD%7DA%7D%40iAce%40gV%7DTuJcAIkGuDyF%7BE_EwHwA%7BAcAuDwAu%40%7DAgDyCyB%3F_%40%7DIoHgRaGcFqKoKiEy%40%7BBf%40kCwEXO%5Cl%40d%40E%5Ei%40NHPfSnHfFrK%7EQlGtI%60HDj%40lChBrBbEpAp%40t%40%60BBbAhGdKhGpFdGtDnCd%40pWfL%7C_%40%60SxA%60BtCfAnHpG%7EHpFfH%7EGpObTlHfS_IaTcOmSyFwFmTwP%7BBw%40kFwD__%40gRgS_J%7DCs%40qG%7BDaGgFmGgKcAqDoAm%40iB_EsCmB%3F_%40%7BIiHyRqGyC%7BHuA_BiR%7DGAY%7CAWzHM%60Gv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:49:41 Distance19.00 km Kcal1358 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 1 vor Stunden
26448

hksl have trained

55

Muskeltraining

Freitag, 2. Mai 2025
Time01:20:00 Kcal537 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 12 vor Stunden
3459

Lindzan have trained

74

Running - Treadmill

Freitag, 2. Mai 2025
Time00:20:10 Distance1.10 km Kcal226 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 12 vor Stunden
3459

Lindzan have trained

103

Muskeltraining

Freitag, 2. Mai 2025
Time00:36:16 Kcal292 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 12 vor Stunden
3459

Lindzan have trained

101

Kardio Fitnesstudio

Freitag, 2. Mai 2025
Time00:05:16 Kcal50 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 12 vor Stunden
3459

Lindzan have trained

49

Walking

Donnerstag, 1. Mai 2025
Time00:34:14 Distance2.86 km Kcal227 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 12 vor Stunden
No_medium_image

Danne78 have trained

2

Laufen

Freitag, 2. Mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60j%60JebzmAp%40bBGv%40_%40%7E%40c%40%7CBUvBg%40fCKlB%7EApA%7E%40dAdEjFRr%40%7BCvPOHKf%40m%40bEtDrNt%40dGTzCj%40lAh%40gHN_AVc%40LuAdAkE%7C%40gDd%40%5BVw%40h%40k%40%5E_A%40mBiB%7DF%5B%7DB_%40e%40kAk%40eBwA_J%7DKwDgDqBwBqBmD_JyMeDoGQy%40hA%7BChGsK%60AmAhEoDXv%40ZbBC%60As%40zAAR%5CbAtDlGXvC%7EBzEbA%60DvA%7CBCf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:42:33 Distance3.76 km Kcal257 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 15 vor Stunden
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Walking

Freitag, 2. Mai 2025
Time02:10:11 Distance7.89 km Kcal589 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 16 vor Stunden