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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Kategorie:

Andere

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2

Mitgliedschaft:

Offen Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Freitag, 24. Oktober 2025
Time00:20:00 Kcal149 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
1 Tag 18 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Freitag, 24. Oktober 2025
Time01:40:00 Kcal1137 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 Tag 18 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Donnerstag, 23. Oktober 2025
Time00:55:00 Kcal522 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
2 Tage, 12 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner

Donnerstag, 23. Oktober 2025
Time00:25:00 Kcal186 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
2 Tage, 12 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Dienstag, 21. Oktober 2025
Time00:25:00 Kcal186 kcal
Förmiddag. Blandat.
Stream_pepp_off0
Stream_comment0
4 Tage, 21 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Dienstag, 21. Oktober 2025
Time01:05:00 Kcal737 kcal
Förmiddag.
Stream_pepp_off0
Stream_comment0
4 Tage, 21 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

Montag, 20. Oktober 2025
Time00:40:00 Kcal666 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
5 Tage, 13 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Montag, 20. Oktober 2025
Time00:25:00 Kcal186 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
5 Tage, 13 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Montag, 20. Oktober 2025
Time01:15:00 Kcal760 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 Tage, 13 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Montag, 20. Oktober 2025
Time00:30:00 Kcal214 kcal
Frukost/lunch - Promenad
Stream_pepp_off0
Stream_comment0
5 Tage, 19 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hantlar & Core

Montag, 20. Oktober 2025
Time00:45:00 Kcal499 kcal
25 min hantlar 2x3kg, flies, biceps, triceps. 15 min ab trainer, crunches. 5 min benlyft, liggande.
Stream_pepp_off0
Stream_comment0
5 Tage, 19 vor Stunden
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Montag, 13. Oktober 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

Samstag, 11. Oktober 2025
Time00:15:00 Kcal111 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Samstag, 11. Oktober 2025
Time01:30:00 Kcal999 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Samstag, 11. Oktober 2025
Time00:15:00 Kcal111 kcal
Morgon. 2x3 kg.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

Samstag, 11. Oktober 2025
Time00:15:00 Kcal166 kcal
Morgon, ab trainer.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Russian twist

Samstag, 11. Oktober 2025
Time00:05:00 Kcal55 kcal
Morgon
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Montag, 6. Oktober 2025
Time01:20:00 Kcal893 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Nya tag!

Montag, 6. Oktober 2025
Ska kämpa och ta nya tag.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft

Montag, 6. Oktober 2025
Time00:05:00 Kcal55 kcal
Morgon. Liggande.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

Montag, 6. Oktober 2025
Time00:10:00 Kcal111 kcal
Morgon. Ab trainer.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

Montag, 6. Oktober 2025
Time00:15:00 Kcal111 kcal
Morgon, 2x3kg.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

Mittwoch, 17. September 2025
Time00:40:00 Kcal666 kcal
Gruppträning, eftermiddag.
Stream_pepp_off0
Stream_comment0
5 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Mittwoch, 17. September 2025
Time01:10:00 Kcal793 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 Vor Wochen
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

Mittwoch, 17. September 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 Vor Wochen