 |
Squat |
Added by kbomb, 18 Stunden 38 vor Minuten |
|
Summary
|
||||||||||||||||
|
Squat 1x10 55, 2x10. 60/8. ,dead 1x70, 2x75/7. ,bb press 2x10 50 1x8 50/8. , push up 3x10/7. , pall o 2x12 15/6. ,row 3x10. 100 /3 , pull down lat 3x10 100/ 7. , great effort felt good
0 gefällt das
Why not give kbomb some cred for this workout by writing a comment! |
