Performed strength exercises in this workout.
|
Unterzüge
· Rücken
|
 6 x 42.0 kg |
| |  |
|
Unterzüge
· Rücken
|
6 x 42.0 kg |
| | |
|
Unterzüge
· Rücken
|
6 x 42.0 kg |
| | |
|
Unterzüge
· Rücken
|
6 x 42.0 kg |
| | |
|
Unterzüge
· Rücken
|
6 x 42.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Brustkorb
|
6 x 30.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Brustkorb
|
6 x 30.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Brustkorb
|
6 x 30.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Brustkorb
|
6 x 30.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Brustkorb
|
6 x 30.0 kg |
| | |
|
Framåtlutande Flyes i maskin
· Brustkorb
|
6 x 30.0 kg |
| | |
|
Stående Rodd
· Rücken
|
6 x 30.0 kg |
| | |
|
Stående Rodd
· Rücken
|
6 x 30.0 kg |
| | |
|
Stående Rodd
· Rücken
|
6 x 30.0 kg |
| | |
|
Stående Rodd
· Rücken
|
6 x 30.0 kg |
| | |
|
Stående Rodd
· Rücken
|
6 x 30.0 kg |
| | |
|
Stående Rodd
· Rücken
|
6 x 30.0 kg |
| | |
|
Dumbell Press
· Schultern
|
6 x 12.0 kg |
2 x 6kg | | |
|
Dumbell Press
· Schultern
|
6 x 12.0 kg |
| | |
|
Dumbell Press
· Schultern
|
6 x 12.0 kg |
| | |
|
Dumbell Press
· Schultern
|
6 x 12.0 kg |
| | |
|
Dumbell Press
· Schultern
|
6 x 12.0 kg |
| | |
|
Dumbell Press
· Schultern
|
6 x 12.0 kg |
| | |
|
Dumbell press inclined
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Dumbell press inclined
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Dumbell press inclined
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Dumbell press inclined
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Dumbell press inclined
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Dumbell press inclined
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Lying dumbell press
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Lying dumbell press
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Lying dumbell press
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Lying dumbell press
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Lying dumbell press
· Brustkorb
|
6 x 12.0 kg |
| | |
|
Lying dumbell press
· Brustkorb
|
6 x 12.0 kg |
| | |
