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24065

Ilkka

Man

Ilkka Ranta, 66Jahr, Gunnebo, Schweden

7283

Herausforderungen

2

0

Freunde

0

Gruppen

1

4

Trained time per week

Last 30 days

51Workouts

7283 workouts in total

21km

16438 km in total

Common activities

stream

24065

Ilkka have trained

Samstag, 12. Juli 2025

Time

00:19:18

Weight

1656 kg

Kcal

77 kcal

Det här träningspasset har importerats.

0 0	1 Stunde 15 vor Minuten

24065

Ilkka have trained

104

Samstag, 12. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfi_JizzcBl%40kCDNFGc%40hADBQXEGNm%40CJD%3FBLHk%40I%3F%40RDe%40%3FRIp%40Dc%40%3Fe%40CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:35

Distance

0.73 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	1 Stunde 16 vor Minuten

24065

Ilkka have trained

Freitag, 11. Juli 2025

Time

00:06:23

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 Stunde 16 vor Minuten

24065

Ilkka have trained

Donnerstag, 10. Juli 2025

Time

00:09:38

Weight

7968 kg

Kcal

29 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 1 vor Stunden

24065

Ilkka have trained

Mittwoch, 9. Juli 2025

Time

00:04:09

Weight

4980 kg

Kcal

17 kcal

Det här träningspasset har importerats. 96/106

0 0	3 Tage, 1 vor Stunden

24065

Ilkka have trained

Hemåt + posten

Dienstag, 8. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Cg_Jik%7BcBObCa%40h%40%5BpAe%40b%40%5DxBAWe%40pFoAfAq%40T%3FV_%40RSf%40USQf%40oDM_%40g%40WcCZC_%40UQ%5EPtAKKCTs%40SQw%40i%40u%40YGOa%40B%60%40%5Dq%40G%40Zb%40Nl%40AJc%40Ha%40eAFb%40ZTL%3FTYVqAKoCg%40WCSq%40Qq%40%7D%40E%5BJm%40KEQJF%40HGWEc%40x%40j%40k%40MMnAoCdA_Kj%40iAPArAmBUmBM%3FGTNr%40%5EwDg%40%60ALe%40InCRw%40H%3F%3FpBaAz%40sApC_A%60GYxDUt%40QYIL%60%40%7EBILKI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:53

Distance

1.80 km

Kcal

150 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 19 vor Stunden

24065

Ilkka have trained

Dienstag, 8. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyh_Jye%7BcBFd%40CrBZLXGz%40%5Cr%40lAOjABp%40Nj%40CXJX%60%40YRJBJK%3Ff%40Kf%40bAXxA%5Cv%40ZRf%40Hh%40S%5Cj%40PeA%5Cs%40IKTId%40BzAsAV%40DIHeAb%40o%40P%7B%40ByANcALc%40b%40o%40RgALEPWAs%40N%7BBCsAF%3FeAeBG%5DB_%40IBJ%5DCLLTAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:57

Distance

0.95 km

Kcal

67 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 20 vor Stunden

24065

Ilkka have trained

Montag, 7. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuo_JsjpdBiAtAc%40Hm%40dAa%40mAPg%40KXYgCeBcDg%40WS%7B%40%40%5EBUQANNEOgA%7CAK%7E%40HKWOLNRMIY%3FXR%40ARBQa%40%3FXDKS%60%40wBO%5DXDQKPODRc%40lCKMLWR%7CA_%40IFaAUAXdBP%5DSeAr%40%7DAc%40%5BIcCgA_Fy%40qCmAa%40uAeBUu%40%3FqA%7DByCaBU%7BAjEyACrAGHRBYCPMQRFnAyDb%40UrAn%40zAhCj%40jDbAhAvA%5CP%5EPpBlAxDNvBGpE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:18:44

Distance

2.84 km

Kcal

335 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 14 vor Stunden

24065

Ilkka have trained

Montag, 7. Juli 2025

Time

00:08:03

Weight

498 kg

Kcal

18 kcal

Det här träningspasset har importerats. 64/94

0 0	4 Tage, 19 vor Stunden

24065

Ilkka have trained

Sonntag, 6. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avh_Jo%60%7BcBl%40%7E%40PAAdEb%40n%40f%40ENLzA%7CDr%40d%40nATnAmCf%40KpCaCHuAZq%40ZmCTaAh%40m%40%60%40yBD%7BCUgBHc%40UFWWFo%40Q_%40ER%40c%40DPQH%3FZLHAZAOLBU%3FCy%40JA%3Fl%40NLKw%40FdAFQTNA%60%40Oe%40GFGIo%40n%40PIHg%40ZJHMKTLMBQWY%40WOb%40Hc%40CLGGHEANBOHDSOHNAS%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:52

Distance

1.48 km

Kcal

151 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 23 vor Stunden

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.