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24065

Ilkka

Man

Ilkka Ranta, 67Jahr, Gunnebo, Schweden

7558

Herausforderungen

2

0

Freunde

0

Gruppen

1

4

Trained time per week

Last 30 days

42Workouts

7558 workouts in total

33km

16640 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

Freitag, 12. Dezember 2025

Time

00:05:20

Kcal

21 kcal

Det här träningspasset har importerats.

0 0	44 vor Minuten

24065

Ilkka have trained

Pillat med bilen

Donnerstag, 11. Dezember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Jed%7BcBESS%3FR%60%40%5Be%40RRWEPG%40VCWODNSLHULCUVTKMDNMADST%5Ea%40e%40V%5EOIJG%3FPW%40OQ%5CVPC%5D%5DPDMBF%60%40JYWI%5CT%5Eu%40Ll%40Ls%40u%40t%40i%40ALYRl%40%5Da%40VENT_%40WLZJOYLB%5EJk%40WQVNOJLMSORf%40%5C%7B%40F%5C%3FMZPe%40XHg%40LKDR_%40YOl%40WOTRUQXL%3FSYJJDIUHNHYC%5CQMT%3FQ%40RPZm%40E%60%40NAJMs%40W%60%40SA%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:13:02

Distance

1.77 km

Kcal

328 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 17 vor Minuten

24065

Ilkka have trained

Grejat ute samt brevlådan

Mittwoch, 10. Dezember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kle%60JkdjaBr%40gCU_CLVICCnCF%60%40%3FoADd%40JEODJcAUoACZTIGbDOYNQBJWJJTVQHyBg%40V%40lAHDCi%40Db%40HWAe%40KiAIGOVPe%40OFVNFp%40C%60BSP%3FkB%40vAR%3FLu%40OgAU%5BLu%40Gd%40RxBCr%40Oe%40HTFa%40OKHj%40P_Ag%40kChAIm%40%5DKdBRf%40Y_%40VJMc%40Rb%40IVHn%40Xq%40B%7DApAgIEyCp%40iG%40USTUfBInHkAbKUv%40a%40_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:33

Distance

1.94 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	1 Tag 19 vor Stunden

24065

Ilkka have trained

Dienstag, 9. Dezember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dge%60Jc%7EjaBHK%3FeAPkBLo%40Rg%40DHSb%40i%40%7EE%3FdBIZLn%40Bx%40_%40%60DWd%40DJ%3FTUvAGz%40IFEAIOBOGC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:51

Distance

0.69 km

Kcal

51 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 19 vor Stunden

24065

Ilkka have trained

Hämtat paket, gejat och matat

Montag, 8. Dezember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_Jid%7BcBNSEMWp%40YMBSfAuGoAuBLiBj%40%7DCt%40g%40b%40%40%5CaBbAiCJA%7C%40jARCEg%40G%60%40_%40f%40r%40s%40W%5CGh%40d%40r%40%7BCzE%7D%40nGe%40bGUa%40QNp%40UMISH%5Bt%40c%40IZBILXSWVBSSDBS%40RJMDTBSQDPAF%5Bx%40Me%40LRe%40_%40TKx%40OJS%5B%5CZRw%40ROHRLkA_%40tAH%5EOEELFWO%5D%5C%3FARRa%40EKIL_%40%40TDDX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:42

Distance

1.50 km

Kcal

144 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 20 vor Stunden

24065

Ilkka have trained

Montag, 8. Dezember 2025

Time

00:21:54

Distance

1.48 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 20 vor Stunden

24065

Ilkka have trained

Sonntag, 7. Dezember 2025

Time

00:04:54

Weight

2460 kg

Kcal

19 kcal

Det här träningspasset har importerats. 77/90

0 0	5 Tage, 1 vor Stunden

24065

Ilkka have trained

Samstag, 6. Dezember 2025

Time

00:09:47

Weight

396 kg

Kcal

15 kcal

Det här träningspasset har importerats. 85/98

0 0	6 Tage, 0 vor Stunden

24065

Ilkka have trained

Freitag, 5. Dezember 2025

Time

00:09:36

Weight

498 kg

Kcal

29 kcal

Det här träningspasset har importerats. 93/114

0 0	6 Tage, 23 vor Stunden

24065

Ilkka have trained

Ikea Linköping

Donnerstag, 4. Dezember 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DkscJolc%7EAUIq%40n%40G%5CaA%7C%40m%40fAuGB%5EZEJAQGBAIPa%40GIFUAV%5DMLCENAOL%40DKMND%40K%5BLLKAFA%40JQQCLZ%3F_%40e%40IBLVJIGEEVB%5BQTNa%40I%5EBQFBGLLBF_%40SNHNNYENPPELJMM%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:57

Distance

0.54 km

Kcal

72 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.