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2/4 |
Added by kbomb, 3 Tage, 6 vor Stunden |
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Summary
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Glute 5x5 70+ 80+ 100x3, +, bench press 50+, 60+, 70, 75x2+, down fly 3x11 + 15,20,25up fly 5x5 50+, 60+, 70x3+, ab circuit 2x9
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