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tomkar771 Trænings log

Man

Tomas Karlsson, 50År, Alnö, Sverige

fredag 05 august 2011

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Date

Control_fastforward

Running

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Time

00:24:29Tid

Distance

4.96 kmLængde

Gauge

12.16 km/hHastighed

Gauge

04:56 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

288 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oa%7CxIojrbB_AVAXMPIBME_%40g%40FoAO_Aik%40xa%40wAk%40Cp%40WPgBVqADeEGcGNgAKg%40%5Bk%40eB%7B%40%40o%40%7C%40oAf%40iFb%40eG%7C%40o%40IJk%40vD%5BzCg%40rDWlAi%40%7E%40kAd%40CJJV%7C%40%5CXXB%7EPPhBInB_%40lAc%40Z%5BRm%40%5ES%60ABx%40o%40pI%7DI%7E%40kAXq%40fAm%40vD%7DDbAmAd%40y%40rB%7DFVIr%40k%40Ti%40%5CU%60%40Fb%40ZlEnHVY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lätt morgonjogg inför Kalmar

0 0	Added 666 weeks ago

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 288 kcal