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stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

tirsdag 31 maj 2016

Control_rewind

Date

Control_fastforward

Strenght&stretch

Export

Time

00:09:55Tid

Intensity

NormalIntensitet

Kcal

55 kcalKalorier

Det här träningspasset har importerats. Gummiband och chins

0 0	Added 491 weeks ago

Garmin_grey_20px

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Cycling

Export

Time

01:26:10Tid

Distance

44.07 kmLængde

Gauge

30.69 km/hHastighed

Gauge

01:57 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

941 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:abcmJ%7Bcn_BjCxGp%40h%40%60%40tB%7CA%60D%7ECtOzAnDfEdGfH%7CEbW%7Ea%40pBzF%7CCpMrAvMlAvCpBtBhBvD%60K%7EZ%7C%5D%7C%7C%40rM%7CU_DvWYhIrBlvAO%7Cc%40eBb%5E%7BB%7EWqDjXkFnWoJ%7E%5CyJjW%7BFjQoHd%5BeJbd%40yC%7EK%7Bb%40zoA%7BWhp%40wG%7CNaJvMy_%40d_%40%7BOzQu%60%40ji%40mGdLsJvVsXh%7B%40ak%40pwAe_%40%60cA_Qpn%40eJjXkF%60MgPri%40aZniA%7DFzQ%7BD%7EGkDhE%7DArAcKrEwHjE_HhGiCpDcKjT%7BNlh%40iErJsFxIcClCaD%60CyPzKyBlAuBFwNzHkJ%60GoP%7EOmClDuObNoGbEkGhC%5DWI_A_%40sSXkDrDwPd%40gPIiCm%40iG%7DD%7BSqF%7BKyAuEi%40kEgD%7Du%40%7DFmWTiAhOsUrBaGdBwInCsUnKia%40%7CCsH%7EA_BlIkEhOmNbQkW%7EMeQl_Akx%40nHyFbL_H%7CFiHfEoCvDeG%60GqHjLo%5Bh%40SbBd%40ZQvMmTrBkFtC%7BL%7EGcb%40t%40yCzEwJhCgJvAwHnAsM%5C_%5D%7E%40sHrE%7BQrD%7BKvSyc%40lBgK%5EgLg%40yQN_KxCuXjAuVJsi%40aAgZ%60%40%7BDhCcGlA%7DEr%40_WG%7DMoC%7BPmA_Oi%40cBkJyJaToXcHwPoFgHgBcDwDwIw%40%7DCu%40yImAoc%40EgY%5EiHlLka%40zBcFhEyMdI_R%7CEoH%7CEeDtIoD%7ECwCjD%7BFzCkJfCyOfB_St%40%7DWb%40ia%40z%40sQ%60DmZrE%7DR%5CW%7CElBfG%7C%40dIw%40%7CEyBrJwH%60ImItQkVzNuPfCcIpA%7DLh%40kB%60%40qKpAsMtDcPdFkKjIuLbA_%40%5EcAdLoNdFaFbBm%40s%40%7DESqIb%40yNVa%5ChByZpA_HtCgJb%40FhCxCfAxF%7ECDxJvCzBPXQTkB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Med Fredrik runt Barken

0 0	Added 491 weeks ago

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 996 kcal