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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Trænings log

ManPeter Littke, 51År, Stockholm, Sverige
tirsdag 28 september 2021 Control_rewind Date Control_fastforward
2 Distans-löpning Export
Time
 00:42:41Tid
Distance
 7.22 kmLængde
Gauge
 10.15 km/hHastighed
Gauge
 05:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 520 kcalKalorier
Score
 3940Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gfchJg_xmBXMBu%40Q_B%3FyEhAuMiAyPE%7DEj%40%7DIdBeJPeJe%40%7DSmAsEd%40%7BBZgN%7E%40%7BGZI%5E_BXkEs%40%7DGi%40%7DBQ_Gm%40gAW%7DBw%40QyBCsBq%40e%40PsBoBkBk%40k%40N%5DoAwBa%40c%40UUi%40qB%7B%40K%7BCsGw%40a%40%7BCG%7DC%7D%40cDi%40yGqCwIeAcCoAkBaEoCcE%7BIUGqB%60EkE%7CCsMtUoBhFuIpOEn%40j%40f%40%60AVvI%5EjC%5E%5CHVf%40d%40jBt%40t%40jAlF%7CGjTtAjFvDtTlB%60GrAzF%3FbHaBhM%7B%40xKBd%40ZJN%60%40g%40rCQpDd%40pMB%60GiBhOBnEp%40jElDdLCxMNrBzCjJ%60ApFZVj%40%60BzD%7C%40fAJDK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprang efter jag följt Elida till skolan.
Added 198 weeks ago
Garmin_grey_20px Show workout detailsNext
1 Överkropp Export
Time
 00:56:50Tid
Weight
 7257.5 kgTotal Weight
List
 9øvelser
Intensity
 NormalIntensitet
Kcal
 495 kcalKalorier
Score
 2243Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders, Triceps
Överkropp på jobbet. Farsta.
Added 198 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1015 kcal