moffast 
Trænings log
Peter Littke, 50År, Stockholm, Sverige| torsdag 12 september 2019 |
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02:09:56Tid |  |
10559.0 kgTotal Weight |  |
13øvelser |  |
NormalIntensitet |  |
730 kcalKalorier |  |
5144Score |
Trained muscle groups
Biceps, Other, Abs, Back, Flexibility, Legs| Revive male 9/9 2 min rodd 2 varv 5 Jefferson curl 12kg 15 Scapula pushups 2 varv 10 quadrupled t-spine opener 2 wall walks Emom stege från 52% till 97% 1 Snatch 30 - 32,5 - 35 - 37,5 - 40 - 42,5 - 45 - 47,5 - 50 E4m stege från 53% ti... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 730 kcal
