Get the app Contact Log ind Create account

magzeus Trænings log

Man

Magnus Andersson, 55År, Brålanda, Sverige

mandag 20 juni 2016

Control_rewind

Date

Control_fastforward

Running

Export

Time

01:20:00Tid

Distance

16.05 kmLængde

Gauge

12.04 km/hHastighed

Gauge

04:59 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1295 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utwbJw%7D%60jAk%40i%60%40%7DAqOPkBrAkEV_%40%5ELRg%40AqFyBm%40uA_AcQ%7BOu%40mAToPwAcI_Ai%5D%7BB%7Dc%40tBsApI%7DA%7CDh%40%60DUnBj%40tFAd%40I%7CAaBnBUjEClFZ%60By%40b%40o%40f%40_Cn%40QvBzB%7EBAxAb%40pCnCtCdEzAx%40bCtEzFfFzCpG%7EBdDwAdJaLlj%40%7BIrXmB%7EByDfLUPmBGgJ_B_BXkASwAkAqFoA%7DAu%40kD_%40mAc%40mS%7BQ%7B%40mA%3F%7BJTgD_BwJy%40i%5BaCsd%40Jc%40pHoClBQvDh%40fEOxCl%40jFOzA%7BAhDa%40fKh%40tBeB%7E%40oD%5CMxBfCxCMvAp%40xGtIjBvAnB%60EhFjEbEnIjBvB_BxK_Npn%40_HpRsB%7CCgEjLwLcBoBTkAOgBoAiIeCsEq%40uBoAgT%7DRjV%60TnB%7C%40XdEUbBo%40EmBlHzAdPv%40vULnOr%40lAb%40NvEnJrDfE%60G%7CKOzAuAtDrAfDBtAqDfLzIhLvCrAYtEs%40l%40%7BELiFiHeBeAeAaBwAsIsBeBuNaSyBcBKYXO%7C%40_DlGwKEk%40i%40k%40_%40mAfBsD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Distanspass 10km HIM-fart, 2km 10k-fart, 4km lugnt i härligt sommarregn! 10km = 4.54 min/km 2km = 4.29 min/km 4km = 5.27 min/km Hmm. Rätt sliten efter helgens pass men är det pass a la Patric får man bita ihop. Lite stum i vaderna men helt ok. ...

0 0	Added 412 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1295 kcal