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4772

Lews Link Trænings log

ManChristian Sverrhag, 48År, Lund, Sverige
tirsdag 19 august 2025 Control_rewind Date Control_fastforward
2 Running - Track
Time
 00:59:44Tid
Distance
 13.14 kmLængde
Gauge
 13.20 km/hHastighed
Gauge
 04:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 879 kcalKalorier
Score
 5523Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cq%7ErIqcmoAk%40eDs%40Ko%40p%40c%40nGj%40zBt%40Ln%40q%40b%40qGy%40cCuAf%40e%40xGn%40zBt%40Hn%40w%40%5EgGw%40gCwAh%40e%40vGn%40zBr%40Hp%40w%40%5EiGy%40eCs%40%3Fg%40t%40_%40tG%7C%40xBxAy%40%5CkG%7D%40aCwAv%40_%40pGv%40zBp%40%40j%40y%40%5EeGw%40eCwAh%40e%40%7EGv%40xBp%40%3Fj%40s%40%5EiGu%40eCo%40Cm%40r%40a%40pGv%40%60Cr%40%3Fj%40y%40%5CgGy%40aCq%40%3Fg%40p%40a%40hGn%40%60Cv%40Fj%40u%40%60%40mG_AeCuAz%40_%40tG%7E%40xBp%40Gf%40_AZmGaAuBsAz%40_%40pGbA%7EBtAeAZqGgAwBsAjAWjG%7E%40tBtA_A%5CoG_A%7BByAbA%5BlG%7C%40vBr%40Eh%40_AVoG_AsBuA%7E%40%5DrG%60AvBtA_A%5CsGeAyBsAdAYrG%7C%40rBr%40Id%40y%40ZmGeA%7BBsAhA%5BhGdAzBtAkAVwGgAkBsArAUnGb%40tAr%40TdAyAPsGoAcBkA%7CAQjGnAhBjA%7BAPqGkAeBmArAUpGnAlBhAqAVsGiAkBsAxASdGlApBlAsATsGgAiBqAjAWpG%60AnBvAkAVoGeAqBqAfAYtGfApBpAmAVsGeAmBsAnAWnGbAnBrAiAXqGiAsBoAnAWlGjApBlAoATwGeAgBsAtAUlGnAlBjAsARwGcAeBsAnAWnGjAnBnAsATiGeAqBwAxAS%60GfArBpAkAVqGcAqBuAhAWxGnAlBhAmAVwGcAkBuAjAWjGhAvBnAkAVyGgAiBuAvAShGlAnBnA%7BANyGkA%7DAkAxASlG%5EpAv%40VbA%7DAPsGuA%7DAiAxBMvFd%40jAt%40P%7E%40%7DAL_HsAqAeAfBKpGd%40fA%7C%40Fv%40uBGmHy%40g%40y%40j%40g%40xGV%60Bp%40h%40p%40Qd%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 dage, 6 hours ago
Show workout detailsNext
9 Cycling
Time
 00:18:49Tid
Distance
 4.61 kmLængde
Gauge
 14.70 km/hHastighed
Gauge
 04:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 142 kcalKalorier
Score
 1249Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErI%7BzloAp%40IMiHoAkWc%40kBP%7B%40C%7DBVQOwCN%7BIQm%40sGx%40e%40%40Y%5ByDLk%40%5Ea%40c%40M%7DAc%40Ry%40Bg%40Pa%40z%40cCZuQ%3F%5DQOkCOw%40IEePnImKfJsLhAQEK_%40Q%7DDsAaJaBiCeBiBwBzAs%40xAc%40Bi%40fAe%40Va%40EsBaAuBSk%40a%40eBqC%7BAgE%7BAQoFHc%40c%40_%40GyEtGe%40%5Eo%40P_AAu%40a%40o%40%7D%40%5DcA%7BEqSqCwIIcADoRLwDa%40u%40q%40FB%5DM%3FJM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 dage, 5 hours ago
Show workout detailsNext
96 Strength Training
Time
 00:34:10Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 150 kcalKalorier
Score
 1354Score
Det här träningspasset har importerats.
Added 3 dage, 18 hours ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1171 kcal