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4772

Lews

Man

Christian Sverrhag, 43År, Lund, Sverige

1980

26

17

Venner

39

Grupper

8

5

Trained time per week

Last 30 days

9øvelser

1980 workouts in total

28km

5483 km in total

Common activities

stream

4772

Lews have trained

søndag 18 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIs%7EpoAcBwB_%40Fi%40fCO%7EBBrHKlHNbEx%40vFfCpHvAvFnAxAbDvIfBpHv%40%5Ed%40KlDiAbB%7D%40%5CUtE%7BGx%40m%40dARPU%40sWN%7BAz%40uAZy%40QaDGuHeC_%40uCE_EP%7DCB%7DBEe%40Xk%40IaC%3FM_%40KeAOqLSoEKeBm%40wAmFzB%5DTWf%40UrALt%40tApB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:58

Distance

3.15 km

Kcal

256 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

fredag 16 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIk%7DpoA%7B%40%7B%40Qi%40g%40i%40%5Dx%40_%40vBK%7EVVxE%60%40tBx%40%7CBl%40jAnCtJt%40r%40%5Ej%40%7EDtLhAlEbAf%40%7EGqC%5CU%7CEwGv%40i%40vADJe%40GsTJoCNg%40bAwAPy%40WsHAoCMK_%40A%7B%40S_CQuA%3FuCVeOLUgBGyKIuB%5DqEo%40mAmGfCYd%40%5D%7EAFZlBrC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:56

Distance

3.17 km

Kcal

258 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

onsdag 14 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DcsIo%7DpoAkBiCSPSf%40%5BlBG%60AFdJCtHRnDZzB%7E%40rDdAtCvBrHP%60%40p%40n%40zBhGlBvGf%40xB%5C%5E%60%40RjIaDlFiHr%40a%40hAFLa%40GqBDgLGqFHaAf%40gA%5Ec%40ZaAIiB%3FkBO%7BFuA%5B%7D%40GmDFsANqKB_%40E_CFQWIy%40MeLMiDWcDm%40uAUBuFxB%5Db%40_%40jBt%40%7EAv%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:18

Distance

3.15 km

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

tirsdag 06 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIs%7DpoAMw%40o%40%5DWe%40g%40UINs%40zDKhTR%7EER%60B%60%40hB%7CB%60HlB%60Hb%40ZZf%40%60AbDl%40rAdBdFv%40%7CCb%40%60%40b%40LrHqCbAcAlDiFr%40c%40nADN%5BFcKKsLJg%40Te%40p%40w%40XeAMaMEKeCa%40cDG_E%5EaIEcDHQ_%40IeB%40gIOgE_%40wDm%40mAU%40%7BElBa%40RW%60%40%5D%7EAFb%40z%40lAr%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:42

Distance

3.16 km

Kcal

258 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

4772

Lews have trained

torsdag 08 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcsIm%7DpoA%5De%40i%40kAa%40%5DWRq%40%7ECCn%40LdBO%7EBAvFEr%40LzETdCn%40zDtA%7EDhCzITl%40t%40p%40Tl%40hErMf%40xBP%60%40XPXJb%40MhHqCzE%7DG%7C%40i%40jAHN_%40DaBIwFDsNh%40iAp%40cAPw%40YuDAkGwB%5DoBCgCFsBPgF%3FeAIULiAE%7DAFMUKkBYsO%5BsDk%40mAYBuE%60Bc%40VY%5Ea%40hBvB%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:18

Distance

3.17 km

Kcal

257 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

4772

Lews have trained

lørdag 10 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DcsIg%7EpoAuAqB%5BMM%5Cc%40zDHzMCpFRfEZ%7CBbCfHnBzH%7E%40x%40lChHtAhEt%40rDt%40%5EZAr%40UlFuBZYlEsG%60Ai%40%5C%40b%40LPc%40JcFCyJF%7BE%5CuAj%40w%40XgAKsBGiIKKk%40C_AUgCCgA%40uALiJ%40YXWQ%7BCDQc%40IyAIeKSgDUaDi%40iAUBoEbBe%40RSZSj%40SfALb%40bBfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:57

Distance

3.16 km

Kcal

259 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

4772

Lews have trained

søndag 04 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EcsIa%7EpoAyAyB%5Bd%40e%40bCG%7C%40D%7CKExGVzDf%40%7EC%7CBzGtBxHn%40%60%40%60%40r%40%7ECfJ%60BjG%5C%5ERH%60%40%3FzHyC%7EEcH%7C%40c%40fAHJg%40KuIFeNLa%40v%40iAd%40oAKgBC_JSMgAO%5BMwBCiETuIAiELQg%40E%7D%40IsJMcE%5BmDk%40mAY%40iFtBYTUf%40QfAJp%40%7CA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:43

Distance

3.16 km

Kcal

256 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

4772

Lews have trained

fredag 02 oktober 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIc%7DpoAq%40%7D%40Ys%40%5Dc%40SI%5D%60Aa%40bCGfV%60%40rF%60%40tBfC%7EGdBpG%7C%40%7C%40Vd%40hBvFlCzJVXt%40T%60HgCd%40WdEeG%60%40%5DXU%5EGfADJaAImC%40oSJg%40bAwA%60%40wAS%7DAI%7BIsBY%7D%40AeMTeECwCNOm%40Cs%40EoKSiESsCs%40yAe%40LoF%7EBWl%40WbBbAdBn%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:10

Distance

3.18 km

Kcal

258 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

4772

Lews have trained

onsdag 30 september 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIu%7EpoAe%40UaA_BUR%5BxAMvAA%60IOtJVvF%5C%60CdAvDd%40hAvBfIN%60%40f%40Xn%40lAdE%60Mt%40fD%5CTf%40LbIuCzCsEhAwAp%40c%40vAJLy%40CyFMgCJcLZoAt%40%7B%40Tg%40Dq%40U%7BD%3F_GcA%40q%40QqCAaABkAP%5BEu%40LqHMcENQsAIoMi%40cHs%40_B%7BF%60C_%40TSZUtALj%40dB%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:21

Distance

3.18 km

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

4772

Lews have trained

torsdag 24 september 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E_wIm%7DslAZoBfAv%40n%40v%40ZiDn%40_Bx%40%7B%40Hk%40DqCaCsHSsCbAuPlAuG%7E%40%7BBtA_FbBcE%60%40gBlCmGjCqExI%7DSpLaX%60NuNrB%7BA%7EAw%40nDaAL%5Cn%40bJ%5ChHx%40xKO%60DS%60%40UJaAK%7DKZUMsBkG%7DD%7DMg%40Z%7BAdBmEbJwDlJyF%60MsBvFwDbHiC%60G%5DrAmBzEcDdKaA%60G_AjQNfB%7CBbIKzCMf%40%7B%40fASn%40_%40zD%7BBoBYbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:03

Distance

5.33 km

Kcal

436 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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About Lews

Crossfit och yoga är det som gäller för tillfället :)