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Lews

ManChristian Sverrhag, 43År, Lund, Sverige
øvelser
Workouts1980
Udfordringer
Medal26
Konkurrencer
Contest17
Venner
Friend39
Grupper
Group8
Equipment
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

9øvelser

1980 workouts in total

28km

5483 km in total

Common activities

stream

4772

Lews have trained

2

Løb

søndag 18 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CcsIs%7EpoAcBwB_%40Fi%40fCO%7EBBrHKlHNbEx%40vFfCpHvAvFnAxAbDvIfBpHv%40%5Ed%40KlDiAbB%7D%40%5CUtE%7BGx%40m%40dARPU%40sWN%7BAz%40uAZy%40QaDGuHeC_%40uCE_EP%7DCB%7DBEe%40Xk%40IaC%3FM_%40KeAOqLSoEKeBm%40wAmFzB%5DTWf%40UrALt%40tApB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:58 Distance3.15 km Kcal256 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
4772

Lews have trained

2

Løb

fredag 16 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIk%7DpoA%7B%40%7B%40Qi%40g%40i%40%5Dx%40_%40vBK%7EVVxE%60%40tBx%40%7CBl%40jAnCtJt%40r%40%5Ej%40%7EDtLhAlEbAf%40%7EGqC%5CU%7CEwGv%40i%40vADJe%40GsTJoCNg%40bAwAPy%40WsHAoCMK_%40A%7B%40S_CQuA%3FuCVeOLUgBGyKIuB%5DqEo%40mAmGfCYd%40%5D%7EAFZlBrC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:56 Distance3.17 km Kcal258 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
4772

Lews have trained

2

Løb

onsdag 14 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7DcsIo%7DpoAkBiCSPSf%40%5BlBG%60AFdJCtHRnDZzB%7E%40rDdAtCvBrHP%60%40p%40n%40zBhGlBvGf%40xB%5C%5E%60%40RjIaDlFiHr%40a%40hAFLa%40GqBDgLGqFHaAf%40gA%5Ec%40ZaAIiB%3FkBO%7BFuA%5B%7D%40GmDFsANqKB_%40E_CFQWIy%40MeLMiDWcDm%40uAUBuFxB%5Db%40_%40jBt%40%7EAv%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:18 Distance3.15 km Kcal255 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
4772

Lews have trained

2

Løb

tirsdag 06 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7DcsIs%7DpoAMw%40o%40%5DWe%40g%40UINs%40zDKhTR%7EER%60B%60%40hB%7CB%60HlB%60Hb%40ZZf%40%60AbDl%40rAdBdFv%40%7CCb%40%60%40b%40LrHqCbAcAlDiFr%40c%40nADN%5BFcKKsLJg%40Te%40p%40w%40XeAMaMEKeCa%40cDG_E%5EaIEcDHQ_%40IeB%40gIOgE_%40wDm%40mAU%40%7BElBa%40RW%60%40%5D%7EAFb%40z%40lAr%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:42 Distance3.16 km Kcal258 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
4772

Lews have trained

2

Løb

torsdag 08 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DcsIm%7DpoA%5De%40i%40kAa%40%5DWRq%40%7ECCn%40LdBO%7EBAvFEr%40LzETdCn%40zDtA%7EDhCzITl%40t%40p%40Tl%40hErMf%40xBP%60%40XPXJb%40MhHqCzE%7DG%7C%40i%40jAHN_%40DaBIwFDsNh%40iAp%40cAPw%40YuDAkGwB%5DoBCgCFsBPgF%3FeAIULiAE%7DAFMUKkBYsO%5BsDk%40mAYBuE%60Bc%40VY%5Ea%40hBvB%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:18 Distance3.17 km Kcal257 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
4772

Lews have trained

2

Løb

lørdag 10 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DcsIg%7EpoAuAqB%5BMM%5Cc%40zDHzMCpFRfEZ%7CBbCfHnBzH%7E%40x%40lChHtAhEt%40rDt%40%5EZAr%40UlFuBZYlEsG%60Ai%40%5C%40b%40LPc%40JcFCyJF%7BE%5CuAj%40w%40XgAKsBGiIKKk%40C_AUgCCgA%40uALiJ%40YXWQ%7BCDQc%40IyAIeKSgDUaDi%40iAUBoEbBe%40RSZSj%40SfALb%40bBfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:57 Distance3.16 km Kcal259 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
4772

Lews have trained

2

Løb

søndag 04 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EcsIa%7EpoAyAyB%5Bd%40e%40bCG%7C%40D%7CKExGVzDf%40%7EC%7CBzGtBxHn%40%60%40%60%40r%40%7ECfJ%60BjG%5C%5ERH%60%40%3FzHyC%7EEcH%7C%40c%40fAHJg%40KuIFeNLa%40v%40iAd%40oAKgBC_JSMgAO%5BMwBCiETuIAiELQg%40E%7D%40IsJMcE%5BmDk%40mAY%40iFtBYTUf%40QfAJp%40%7CA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:43 Distance3.16 km Kcal256 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
4772

Lews have trained

2

Løb

fredag 02 oktober 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIc%7DpoAq%40%7D%40Ys%40%5Dc%40SI%5D%60Aa%40bCGfV%60%40rF%60%40tBfC%7EGdBpG%7C%40%7C%40Vd%40hBvFlCzJVXt%40T%60HgCd%40WdEeG%60%40%5DXU%5EGfADJaAImC%40oSJg%40bAwA%60%40wAS%7DAI%7BIsBY%7D%40AeMTeECwCNOm%40Cs%40EoKSiESsCs%40yAe%40LoF%7EBWl%40WbBbAdBn%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:10 Distance3.18 km Kcal258 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
4772

Lews have trained

2

Løb

onsdag 30 september 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7DcsIu%7EpoAe%40UaA_BUR%5BxAMvAA%60IOtJVvF%5C%60CdAvDd%40hAvBfIN%60%40f%40Xn%40lAdE%60Mt%40fD%5CTf%40LbIuCzCsEhAwAp%40c%40vAJLy%40CyFMgCJcLZoAt%40%7B%40Tg%40Dq%40U%7BD%3F_GcA%40q%40QqCAaABkAP%5BEu%40LqHMcENQsAIoMi%40cHs%40_B%7BF%60C_%40TSZUtALj%40dB%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:21 Distance3.18 km Kcal255 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
4772

Lews have trained

2

Løb

torsdag 24 september 2020
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E_wIm%7DslAZoBfAv%40n%40v%40ZiDn%40_Bx%40%7B%40Hk%40DqCaCsHSsCbAuPlAuG%7E%40%7BBtA_FbBcE%60%40gBlCmGjCqExI%7DSpLaX%60NuNrB%7BA%7EAw%40nDaAL%5Cn%40bJ%5ChHx%40xKO%60DS%60%40UJaAK%7DKZUMsBkG%7DD%7DMg%40Z%7BAdBmEbJwDlJyF%60MsBvFwDbHiC%60G%5DrAmBzEcDdKaA%60G_AjQNfB%7CBbIKzCMf%40%7B%40fASn%40_%40zD%7BBoBYbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:03 Distance5.33 km Kcal436 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago

About Lews

Crossfit och yoga är det som gäller för tillfället :)