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69917

ladylake Trænings log

Kvinna

Jessica Cederlöf, 53År, Vena, Sverige

lørdag 12 februar 2011

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Date

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Running

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Time

01:40:00Tid

Distance

13.70 kmLængde

Gauge

8.22 km/hHastighed

Gauge

07:18 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1127 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%60%7EIc%7Dn%60B%7DAbAW%60BzCpCbCjCnBjDd%40b%40rAd%40hHMvEh%40v%40n%40z%40jCtGnOxAhBtL%7EF%7CClBl%40%60A%60J%60VpBpC%60AVbCRxHM%60BRnCz%40zAEpAUlDfBd%40%60%40tH%7EDjAz%40tBbD%60CfCj%40%40xDzAx%40P%60BjAnEXfEeBlA_ArA%7DAdB%7DArBwAjCoA%7CI_BdBs%40rF%7B%40zCiEhDj%40nAFd%40uCjEiGbAoBxAiArBP%60Bn%40rByAlBmClG%7DDxBv%40%60CfBTl%40nBcEvLiU%7CAwFlA%7BIz%40s%5Ee%40iLgEeZUeCmBqEiAiKmBwBs%40%7DD%7B%40sDeF%7DHe%40sFBuGVsGh%40_Hj%40eF%40mAsCmCqBGsBqEaA_DkCcEsCwBuNaCyAaB_%40yHaBiG%7B%40cCYoDuE%60DcBxA%7DETkCzD%7DCn%40qEnBiE%60GcCrDaAhBiDxAoBxAcClCcG%60EoD%7EIeFbSy%40vFwBnDuBfBkBt%40%7DD%3FuCn%40gB%7CAkGPuEh%40eBdCqGz%40eGMgFlCcDnDiCC%7BCmCeC%7DAkCo%40cCz%40%7DB%5CsBxBkB%7CC%7BBxCwAxAiFn%40%7BB%60%40%7DArDc%40%5CSxBkBvIm%40vDyA%7CN%5DtG%3FtB%7CBRRRLbEz%40zFhAT%5C%7DAdBcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Soligt pass på snöiga vägar. Gick bitvis för att sakta vänja kroppen vid längre sträckor

0 0	Added 691 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1127 kcal