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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
lørdag 25 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:57Tid
Distance
 3.64 kmLængde
Gauge
 5.61 km/hHastighed
Gauge
 10:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 77 kcalKalorier
Score
 3584Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:11:52Tid
Distance
 23.40 kmLængde
Gauge
 19.54 km/hHastighed
Gauge
 03:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 6043Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJu%7B%7BfCrAqIhNzLlA%7BlArDsKvI_Kf%40sF%60AqAzByArCg%40%7CJv%40vA%7BBrHhDvGbHpGzKnCdIJxElAlCpDoGzBqQ%3FiLaAeHjLcVpB%7EDhCmF%7EMbDfCWtDpAjBpGxWya%40%7EDeJ%7EZabAxGcWjD_FQqCvAuF%7EDo%5ErCoJnEwHpL_n%40%60JoR%7CKqNjBeAjDkMbC_DMyJtCyHImE%7BAkFIkMgE%7DVAkJiCe%5Ez%40iJoBkEHbAdBvBaA%60JtBvSZhUdE%60UDvNxAjERlEwCjJDdKcC%7EC%7DC%7CLoBdAcLpNkJnScLjm%40%7BEdIiCbJuDr%5D%7DAlGHdCmDpFkGrVm%5DrgAsZpe%40kBqI_BtAcC%7D%40iBd%40mNwCiAdAw%40jDaCyDeLbVfArJKtJyBtPoDfGeAgCMeF_D%7DIiGkKaGkGkIuDwA%60CuIaAeDd%40cC%7CAkA%7EAo%40xFcI%60JwDzK_AdiAePyN_%40pAz%40bCq%40lEm%40m%40x%40z%40U%7EAe%40Hr%40cA%7C%40_HhN%60MrAomAxDsKpHiIp%40iB_AcAUaPaByCYuEuA_%40uAqBqBJzBCf%40f%40X%7CLrCm%40bAd%40b%40lM%7E%40%60%40KxC_J%7EK%7BDvKcAniAaPuNc%40%60Bv%40%60Cy%40vHi%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
2 Löpning
Time
 01:15:54Tid
Distance
 16.05 kmLængde
Gauge
 12.69 km/hHastighed
Gauge
 04:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1006 kcalKalorier
Score
 9252Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1227 kcal