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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
fredag 24 januar 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:37:29Tid
Distance
 7.05 kmLængde
Gauge
 11.29 km/hHastighed
Gauge
 05:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 430 kcalKalorier
Score
 4567Score
Det här träningspasset har importerats.
Added 22 weeks ago
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9 Cykling
Time
 00:21:15Tid
Distance
 6.32 kmLængde
Gauge
 17.84 km/hHastighed
Gauge
 03:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 1787Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJa%7C%7BfCtAcInK%7CJ%7EHdG%7EAp%40bCBxUgIhMsLjFuCzE%7DDpDs%40jMlNzF%7EHr%40qDdAOd%40g%40%60G%7DICaAs%40R_%40%60AnAzHbBxDxB%7CJjIqKdBnKd%40%5El%40m%40%5Dl%40gHyXcAsBqCEcBc%40aALsHvKoBt%40iDcDiLaN%7DC%7BFk%40%7CA%7BIlHoFtCuLtJ%7BBnAmOjFaC%5E%7BAGqBaAqDkDe%40tBiN_MeAnIWXSK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
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9 Cykling
Time
 00:52:32Tid
Distance
 13.00 kmLængde
Gauge
 14.85 km/hHastighed
Gauge
 04:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 205 kcalKalorier
Score
 4420Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJa%7D%7BfCUdARR%5Ee%40vAoIbLhJr%40%7DIp%40m%40Pim%40l%40_RzCcIzIiKj%40%7DFjDyCpGs%40bGv%40bB%7BBhI%7CDxF%60GdFtIbExLJbEhAfCdCyFj%40U%7CBiQ%40eM%7D%40kHhLuUf%40VrAnD%7E%40uD%7E%40w%40nDb%40vGvBjCUbEjAfF%7CRzJmLxEtHpOyT%7EBrCjGrDzAnD%7EAH%5EfApGyGXxAZa%40c%40mC%7BHzGiAL_CgEcGqDgBoCgAPsc%40jq%40yDeC_E%7BEeAdB%7BD%7BCKfJWeIa%40%40_%40mAoBWJuFoA%7DHq%40q%40kAkHs%40_%40_BuDcLtUhAvIQdL_CjPi%40TaCxFgAmCCqE%7BCwIeFeJkGkHgJmE_BtB_I%7D%40qEp%40uDvCw%40xG%7BHtI%7DDpK%7D%40tiAaAq%40s%40xBgDaEkFaE_AbIa%40%5EAy%40%5En%40sEj%60%40kDJcBwBwDw%40fHzDbD_%40jEm%5E%5D_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
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79 Nordic skiing
Time
 00:49:58Tid
Distance
 12.14 kmLængde
Gauge
 14.58 km/hHastighed
Gauge
 04:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 370 kcalKalorier
Score
 3350Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:24:16Tid
Distance
 2.49 kmLængde
Gauge
 6.16 km/hHastighed
Gauge
 09:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 2245Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1089 kcal