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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
søndag 26 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:37Tid
Distance
 3.25 kmLængde
Gauge
 6.17 km/hHastighed
Gauge
 09:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 73 kcalKalorier
Score
 2915Score
Det här träningspasset har importerats.
Added 22 weeks ago
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1 Strength Training
Time
 00:26:13Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 1037Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:43:08Tid
Distance
 13.06 kmLængde
Gauge
 18.17 km/hHastighed
Gauge
 03:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Score
 3640Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJg%7D%7BfCfA_HbLrKjAb%40lAcmAp%40iDbCeFnIuJr%40oGvBoBnC_ApEIlFp%40hAwBtHbDhGjGdGdKtD%60KFpEjApCjCaGf%40GhC_USmKy%40kFjH%7DOzByDp%40UjBnFx%40pH%60CtIN%7CG%60Bb%40LpAp%40Cb%40%7B%40rD%7ECl%40yAvK%7EIv_%40qk%40tJn%60%40i%40xA%5B%5DTXv%40m%40fDvMlV%7EfA_%40%7EAb%40tBQ%5Ed%40%3Fs%40uBj%40kCWcB%7BKyc%40gLai%40cA%7BCq%40%7C%40k%40%40xAeAnJ%7Cd%40q%5B%7Ch%40WCuCcKkPfXaEeLkBxEcDtDkBvDe%40YgC%7DJcFXu%40YQb%40u%40Wk%40ToCrDuB%7CD%5CjAh%40u%40DqAw%40wDSkE%7DBmJiFqEeGtCuBy%40mBiBoAxCyJvHsF%7CCaLdJsUrI_CIqB_AkVwT%5DlBx%40%7CBs%40fEm%40WBg%40r%40r%40QlBk%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:10Tid
Distance
 2.63 kmLængde
Gauge
 11.14 km/hHastighed
Gauge
 05:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 28 kcalKalorier
Score
 1191Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJm%7D%7BfCTjB%7DBrPiAzLOTe%40Qo%40PkAAgAiBUGCNdBbBt%40%40%5CO%5DqBb%40iGk%40qGwBo%40_Dz%40wAaBg%40Iy%40r%40e%40BQrAF%7EAOCD%7BBOu%40yDgAgAk%40_%40s%40kBsGqBqJ%7CCmH%40cBQ%5BbCeJ%3Fn%40m%40vAf%40hBp%40VnAvAvAiAtMtKnLlKPn%40MdA%5Bp%40OODm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:58:09Tid
Distance
 15.55 kmLængde
Gauge
 16.04 km/hHastighed
Gauge
 03:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 406 kcalKalorier
Score
 3926Score
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 706 kcal