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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 16 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:35:02Tid
Distance
 3.09 kmLængde
Gauge
 5.29 km/hHastighed
Gauge
 11:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 83 kcalKalorier
Score
 3254Score
Det här träningspasset har importerats.
Added 24 weeks ago
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9 Cykling
Time
 00:39:02Tid
Distance
 11.43 kmLængde
Gauge
 17.57 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 54 kcalKalorier
Score
 3297Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJc%7B%7BfCxA_JvKdKxH%7CF%7CBx%40dCK%60TmHpNgMrM%7BI%7CCe%40%7ET%60Xt%40eDvA%5DpH%7BKxH%5CTrAp%40f%40jGjXr%40g%40%5Bj%40Ui%40_HeWiAgCeEqQ%7B%40s%40qDkITwMq%40%7DPvBsCnA%7BKt%40sBrC%40h%40nBf%40oAoD%7B%40mAbAuBbOoBdCx%40vTQ%7CH%60DxIg%40dJ%7E%40fG%7B%40PkHjKqBz%40e%40xE%7BKvJ%7BAbDaOxhAaBzHeJzZ%7DGfj%40gJt_%40cCrQuFsF%7D%40rEO%7EU%7B%40Z_E%5DaByGEgEsCeOAcPeHeHzIsPoHq%5Dw%40cRGmWn%40mb%40h%40mCz%40qQqMaMtCqV_%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:47:52Tid
Distance
 11.94 kmLængde
Gauge
 14.97 km/hHastighed
Gauge
 04:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 4015Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJo%7D%7BfCZ%7C%40%7CAmIfNnLnAcmAr%40wDbC_FhIkJl%40wGmD_g%40SkKz%40aBtHQfBmAbDu%40fRvDFyEkAiPEeM%5D_AoCg%40NiFTg%40fBAb%40e%40EeI%7CD%7DLxC%7EAf%40iDjDe%40NfG%7E%40xDcIxVUrDNbIfDvUWjO%60%40dFEhIfBbFjLxOlAhGrKtShDdB%60E_%40f%40_LEcLzAa%40jALC%7E%40f%40ENvAeAaD%7BBKVkP%7BB_%40a%40wFoBqCkA%7DDwHdN%7DBbGhAzF%40bI%7BChWw%40kFgAcBcBq%40g%40mCmDqImJmPkDuAmBMwEyCiAT%7B%40xCoFBuIoFs%40UaAVlApSQlFy%40jBiHtHiC%7CF%7B%40rE%5B%7CWRnI%7B%40vg%40uN%7DLeAzIe%40F%40%7B%40V%7CBgE%60%5E%7DCA%7DBgBaD%7D%40e%40t%40P_%40fDp%40nCjBfC%40Zg%40dE_%5EU%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
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79 Nordic skiing
Time
 00:59:58Tid
Distance
 15.54 kmLængde
Gauge
 15.55 km/hHastighed
Gauge
 03:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 433 kcalKalorier
Score
 4026Score
Det här träningspasset har importerats.
Added 24 weeks ago
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1 Strength Training
Time
 00:37:10Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Score
 1473Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 758 kcal