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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
fredag 17 januar 2025 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:26:38Tid
Distance
 6.34 kmLængde
Gauge
 14.28 km/hHastighed
Gauge
 04:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 44 kcalKalorier
Score
 2228Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJa%7E%7BfCE%60A%5C%60AmEf_%40iDOuBiB_D%7D%40lA%7E%40rBd%40zArApCJf%40aBxD%7D%5Ca%40c%40Dq%40%40v%40%5Ca%40%7E%40wHvFbEpDxD%7C%40kJr%40m%40XyYOwJf%40yXz%40oDnBeEbEiF%7EBqBr%40aCJiEiEyl%40%3FoDx%40gB%60BYvEBzAeAtDy%40pG%7E%40lFtBdBlDJbCg%40xK%5EdFeBdDQvCp%40%5CdBFnDdBpDbG%60AvC%60BxBtD%7CIn%40lC%7EAn%40dA%60Br%40xEXc%40%7EBgTM_I%7D%40qHlFcMxDyGVD%7C%40fDx%40l%40l%40jBJhFx%40Z%40lB%7EAjDE%7EGdCj%40Ct%40p%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
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79 Nordic skiing
Time
 01:03:00Tid
Distance
 17.29 kmLængde
Gauge
 16.47 km/hHastighed
Gauge
 03:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 392 kcalKalorier
Score
 4257Score
Det här träningspasset har importerats.
Added 24 weeks ago
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183 Promenad
Time
 00:22:46Tid
Distance
 2.23 kmLængde
Gauge
 5.88 km/hHastighed
Gauge
 10:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 58 kcalKalorier
Score
 2087Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:45:07Tid
Distance
 2.20 kmLængde
Gauge
 2.93 km/hHastighed
Gauge
 20:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 494 kcalKalorier
Score
 2284Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:10:33Tid
Distance
 3.02 kmLængde
Gauge
 17.18 km/hHastighed
Gauge
 03:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 872Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m__pJ_%7E%7EfCl%40a%40%5EoAuA%5DoAy%40KYZoGB%7BEaBWw%40%5DSwEg%40oB%7D%40o%40oAyDmHbN_CdGCr%40lAvFc%40vAGbARrABjDgBrMQvCEL%5B%3FkC%7CFgAuCGwEoAwDaDgHkCsEyDwEiC_CqCyAeDgAi%40ZWlAWRaBg%40%7BBUiCA_BPiChAkBhBOj%40y%40WcA%3FiIcDQvA%7CAp%40H%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:54Tid
Distance
 1.67 kmLængde
Gauge
 14.52 km/hHastighed
Gauge
 04:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 11 kcalKalorier
Score
 552Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJc%7D%7BfCId%40LL%5Cq%40LeAMm%40cCcCcAm%40kCuCiOsMq%40Y%7D%40NqCWk%40qBh%40%7BA%40i%40j%40dDWaAa%40IYhAn%40%7EAl%40LTKn%40X%7EAGvT%7CRjBfAjBtBBd%40WfBQHOMFs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:45:07Tid
Distance
 2.20 kmLængde
Gauge
 2.93 km/hHastighed
Gauge
 20:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 494 kcalKalorier
Score
 2284Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:06:54Tid
Distance
 1.67 kmLængde
Gauge
 14.52 km/hHastighed
Gauge
 04:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 11 kcalKalorier
Score
 552Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJc%7D%7BfCId%40LL%5Cq%40LeAMm%40cCcCcAm%40kCuCiOsMq%40Y%7D%40NqCWk%40qBh%40%7BA%40i%40j%40dDWaAa%40IYhAn%40%7EAl%40LTKn%40X%7EAGvT%7CRjBfAjBtBBd%40WfBQHOMFs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 8
Total kalorier forbrændt: 1528 kcal