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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 09 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:10Tid
Distance
 3.72 kmLængde
Gauge
 5.85 km/hHastighed
Gauge
 10:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 83 kcalKalorier
Score
 3540Score
Det här träningspasset har importerats.
Added 25 weeks ago
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9 Cykling
Time
 00:16:34Tid
Distance
 4.16 kmLængde
Gauge
 15.07 km/hHastighed
Gauge
 03:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJ_%7D%7BfCE%60AXHzAoJlN%7ELRgCd%40wd%40QaGRyVXcEj%40eC%60C_FhImJ%5EmANsDjBoBlCkAbCQnEPrBh%40%5EY%5EkAd%40YpBp%40dE%60ChGpGpGvK%7ECfJBfEfAnCdA_BdA%7BC%5ECTi%40nBiPNsCKsF%7D%40kJ%60DiGjCyGxBuDZCRVl%40tCn%40r%40v%40pCCnDz%40l%40%40r%40tAbFOfDLpBT%5E%60BRCl%40%5EI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:27:26Tid
Distance
 7.46 kmLængde
Gauge
 16.32 km/hHastighed
Gauge
 03:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 61 kcalKalorier
Score
 2303Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7B%7EoJod_gCNu%40W%60ADm%40sB%60AcAg%40aAx%40u%40xByA%7ELkBrCp%40xRKjJ%7EC%7EGQ%7EHi%40rCh%40z%40%5CxC%7B%40TcHvKqARcAvF_L%60KmAfCoO%7EjAmMxd%40sFve%40iKnc%40%7DBrPmDwCoE_JV%40%7E%40hBRAdAwDZsDf%40_%40DuAzDw%40nE_GB%7DBq%40iD%60EcYrA%7BUaD%7BMa%40SmAb%40sBqGcBuBqBeEcCrC%7BBhAqMAgGi%40Rq%5Cb%40sE%60%40kACeBo%40%5DqL%7CJoCuUv%40kERgFv%40%7DA%60Ey%5DAeA%5BNFw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
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20 Swimming
Time
 00:38:59Tid
Distance
 2.00 kmLængde
Gauge
 3.08 km/hHastighed
Gauge
 19:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 480 kcalKalorier
Score
 1955Score
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 651 kcal