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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 08 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:11:13Tid
Distance
 1.07 kmLængde
Gauge
 5.72 km/hHastighed
Gauge
 10:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 59 kcalKalorier
Score
 1034Score
Det här träningspasset har importerats.
Added 25 weeks ago
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183 Promenad
Time
 00:24:23Tid
Distance
 2.39 kmLængde
Gauge
 5.88 km/hHastighed
Gauge
 10:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 2251Score
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:35:36Tid
Distance
 3.46 kmLængde
Gauge
 5.83 km/hHastighed
Gauge
 10:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 569 kcalKalorier
Score
 3285Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJu%7C%7BfCG%60%40TV%3Fr%40sCfTArBo%40tEsCFsCwByCm%40RInCj%40fCpB%7CAOTPqAvM%40dAp%40nCLjC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
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9 Cykling
Time
 00:12:39Tid
Distance
 3.53 kmLængde
Gauge
 16.74 km/hHastighed
Gauge
 03:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 1046Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJe%7D%7BfCAn%40NFPQ%7C%40yHRI%60EzCjFtFfHpFjBz%40xBCnToHtCuB%7CJuJhE%7BBlFaEvCg%40%7ECjCrCbDvKvN%7C%40mDlAWnHaLj%40FPYcAqFV%7BBH%7BGiD%7BHXoIw%40cTrBkC%7EAuLl%40eBn%40YxANHrAPG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:21:47Tid
Distance
 5.52 kmLængde
Gauge
 15.20 km/hHastighed
Gauge
 03:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 45 kcalKalorier
Score
 1814Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7EoJw%60_gC%5BBGaAaCq%40NwN%7DBo%40c%40cFu%40wBq%40m%40kAsDUC%7BHlNgBhFx%40tFRdLiCvSKV%5DEy%40dCsArBgAoCCcE%7BC%7BIoFuJmFmGoEkCsDoAi%40%5Ci%40vAgH%7D%40_E%5CgBv%40yBxBUdE%5DjAkCzBuD%7EEmCzFo%40vCe%40hWRtLi%40%7Ec%40qC%7CU%7DCbe%40i%40KqRnPtDsDaC%7BUfAiLbAqBnDq%5CD%7B%40%5DWBs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
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2 Löpning
Time
 00:54:24Tid
Distance
 11.27 kmLængde
Gauge
 12.43 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 692 kcalKalorier
Score
 6643Score
Det här träningspasset har importerats.
Added 25 weeks ago
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1 Strength Training
Time
 00:35:12Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 101 kcalKalorier
Score
 1394Score
Det här träningspasset har importerats.
Added 25 weeks ago
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Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 1559 kcal