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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
fredag 10 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:48:16Tid
Distance
 4.73 kmLængde
Gauge
 5.88 km/hHastighed
Gauge
 10:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 118 kcalKalorier
Score
 4475Score
Det här träningspasset har importerats.
Added 25 weeks ago
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9 Cykling
Time
 00:15:04Tid
Distance
 4.40 kmLængde
Gauge
 17.52 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 1270Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbcpJg%7E%7BfC%7E%40%7DFpFpEbDnDvH%7CF%7CB%60AjB%40%7ETyHrNmM%7CEqC%7CEyDpDu%40dC%7EBrLlNjCxDv%40oDz%40Eb%40%5D%60HmKp%40%3FVQhCl%40lB%40JtAx%40h%40dHhXPs%40a%40f%40eC%7BKaDkKe%40AQmBUYwDyPmAkA%7D%40%7BCiB_ENaKq%40cSlByBz%40qI%5EuBt%40yAp%40UzATNvA%5CH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:36:24Tid
Distance
 3.84 kmLængde
Gauge
 6.33 km/hHastighed
Gauge
 09:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 135 kcalKalorier
Score
 3367Score
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:27:22Tid
Distance
 7.99 kmLængde
Gauge
 17.52 km/hHastighed
Gauge
 03:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 44 kcalKalorier
Score
 2299Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7D%7EoJ%7Db_gCVX%60%40KzA%7EBo%40vGNv%40pJxHZOb%40kC%5CkFzBx%40%7EEmHCeB%7DIu_%40_EaBiC%5C%7DHwB_D%5DgAbAc%40vC%5BVwAiEa%40%3FqLjV%60AfHRjIkCjTi%40PiCxFaAgCEcEm%40%7BBeHoOkHcJcJuEq%40BcApBoFy%40kC%3FeBZgClAyAzAIn%40yB%5BmRoGgQBoAcAcJcNgDgC_DCmPbE%7BDzFeF%7CFmC%7CA%3FdAqAfGcAbCgD%7CC_CjAqBjTxApDbB%60B%7CB%7C%40nC%5DdALpKbIdNvLh%40dC%60CvAfA%7D%40h%40LtY%7EV%60%40pAe%40hBUIFq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:22:02Tid
Distance
 4.50 kmLængde
Gauge
 12.25 km/hHastighed
Gauge
 04:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 39 kcalKalorier
Score
 1860Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJ%7D%7C%7BfCGr%40%5CIR_DsEgDmDoDcC%7BAuIsI%7D%40UeA%60A%7BAwAi%40Kk%40kBj%40eCPLqGdRgAh%40aA%5DKReB%7ERWnH%40tId%40%7CLJH%5CoAIeETu%40fAeA%7CBsEd%40%5D%60AAr%40i%40dCmDpFhAjBm%40dBnBlCgAbCj%40%5E%7CFnBvAXnAc%40%7CEu%40pAmAxKpAdHbAhNvH%7BGtAa%40d%40cCbAySxD%7Da%40Es%40uCcD%7DIoH_CpBvCjDObCg%40LFs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 25 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 362 kcal