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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
tirsdag 07 januar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:07Tid
Distance
 3.10 kmLængde
Gauge
 5.98 km/hHastighed
Gauge
 10:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 86 kcalKalorier
Score
 2887Score
Det här träningspasset har importerats.
Added 26 weeks ago
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9 Cykling
Time
 00:20:43Tid
Distance
 4.23 kmLængde
Gauge
 12.25 km/hHastighed
Gauge
 04:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 1726Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJ_%7C%7BfCI%5Cl%40QbAsIhG%7EEpD%7ED%7E%40XR_Cd%40gd%40QwK%60%40uVp%40cDlCaG%7EDgF%60CwB%5CgAToEvBsBnB_AtBWvDHbDp%40b%40Md%40yA%60%40QzBb%40xDtBpGvG%7ECzEjF%7EM%60%40dB%40%7CDhAjChCaGj%40QHwBrB_OHoB%5BuJi%40gEpBaF%5CItC%7DHhCaEdA%7EC%7E%40lAp%40xCHtDxCv%40ItOh%40j%40lAGAhAl%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 26 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:36:37Tid
Distance
 7.10 kmLængde
Gauge
 11.63 km/hHastighed
Gauge
 05:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 96 kcalKalorier
Score
 3073Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yd_pJ%7Da_gCn%40Ik%40zA%5DtJaD%7EEp%40%7ESQzIrCvGEdEp%40%7CB%7DAnA%7EAjGiA%5CkHzKqAPaAvFkLxJ_B%7EEcBoDyFg%40kAu%40%7B%40uIt%40hJkFpEkD%7BKkEqEaDk%40yF%7ECoMxEaDJwDcBsTiRiA%7EI%5D%3FCc%40XfA%7DC%60Yc%40xDw%40%60BkAvJpAnHx%40pMB%7ETsM%7CNo%40k%40HoD%5DeFTtJyArFE%60DFbC%5Er%40rBcCn%40wFfFqHv%40UfBlAzAVhD%7BCjBQt%40ye%40d%40eC%7C%40%7DQoMkMjCkWOiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 26 weeks ago
Show workout detailsNext
79 Nordic skiing
Time
 00:53:39Tid
Distance
 10.06 kmLængde
Gauge
 11.25 km/hHastighed
Gauge
 05:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 444 kcalKalorier
Score
 3608Score
Det här träningspasset har importerats.
Added 26 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 678 kcal