kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| torsdag 22 maj 2025 |
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Planned workout
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00:55:00Tid |  |
NormalIntensitet |  |
486 kcalKalorier |  |
3252Score |
| Ingen kommentarer. |
Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Glute 5x5 70+ 80+ 100x3, +, bench press 50+, 60+, 70, 75x2+, down fly 3x11 + 15,20,25up fly 5x5 50+, 60+, 70x3+, ab circuit 2x9 | ||
kbomb like this
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| Show workout details |
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01:00:00Tid | |
NormalIntensitet | |
113 kcalKalorier | |
2281Score |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 118 kcal
