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kbomb

KvinnaKAREN BOMBA HOERIG, 64År, Villages, USA
øvelser
Workouts4420
Udfordringer
Medal64
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

36øvelser

4420 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

torsdag 19 februar 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

torsdag 19 februar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

torsdag 19 februar 2026
Time01:00:00 Kcal356 kcal
Lunge 3x22 9, step 3x12 12/8, lean 3x10 135/6,twisty 3x12 100/6, push up 3x10/6,bb press up 3x12 40/7. Exhausted start to finish but well fed
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat

tirsdag 10 februar 2026
Time00:01:00 Kcal5 kcal
Lunge 3x22 12/9, step 3x12 12 /8, lean 3x10 135/6, twisty 3x12 100 7, push up 3x10, /5, bb press up 3x12 40 /7, exhausted but good nutrition
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

tirsdag 17 februar 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

tirsdag 17 februar 2026
Time00:20:00 Kcal113 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

tirsdag 17 februar 2026
Time00:01:00 Kcal5 kcal
Squat strong 3x10 55, /8, dead 70 / 7, press 3x10, 95 100 100/7, row 3x100 /9 pall 2x 12 20/8, pull down 3x10 95 109x2/7 ab 3x15 80/8
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

tirsdag 17 februar 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

The heart of buddahs teaching thich

lørdag 14 februar 2026
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 5 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

Lunge

søndag 15 februar 2026
Time01:00:00 Kcal530 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 5 hours ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.