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kbomb

KvinnaKAREN BOMBA HOERIG, 63År, Villages, USA
øvelser
Workouts4098
Udfordringer
Medal62
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

42øvelser

4098 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

torsdag 10 juli 2025
Time00:01:00 Kcal5 kcal
Glute 145, pull down 135, row 115 smit press 30, leg curl 75 too heavy, no planks lung 2x20 8s step ups 2x10 8s
Stream_pepp_off0
Stream_comment0
1 day 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

torsdag 10 juli 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
1 day 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

torsdag 10 juli 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
1 day 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Books completed

torsdag 10 juli 2025
Time00:01:00 Kcal8 kcal
Breath james nester
Stream_pepp_off0
Stream_comment0
1 day 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

tirsdag 08 juli 2025
Time00:01:00 Kcal5 kcal
Squat 70 , 75 too heavy, deads 85!, yea, not done pull downs , chest press 75 too heavy 70
Stream_pepp_off0
Stream_comment0
3 dage, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

tirsdag 08 juli 2025
Time00:50:00 Kcal442 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Cykling

tirsdag 08 juli 2025
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

The obstacle is the way

søndag 06 juli 2025
Time00:01:00 Kcal8 kcal
The obstacle is the way ryan holiday
Stream_pepp_off0
Stream_comment0
5 dage, 9 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Perfection

lørdag 05 juli 2025
Time01:00:00 Kcal834 kcal
Misty 600am dawn eagles birds oaks golfcourse pure joy. 35/55
Stream_pepp_off0
Stream_comment0
6 dage, 22 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Read people like a book

fredag 04 juli 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
1 week ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.