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kbomb

KvinnaKAREN BOMBA HOERIG, 63År, Villages, USA
øvelser
Workouts4064
Udfordringer
Medal62
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group0
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

34øvelser

4064 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Løb

torsdag 19 juni 2025
Time00:40:00 Kcal556 kcal
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1 day 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

onsdag 18 juni 2025
Time00:20:00 Kcal113 kcal
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1 day 7 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb created the challenge Read

Goal_workouts

Read 1 book a week for 1 month

Start date: mandag 16 juni 2025

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1 day 23 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb completed the goal Read 1 book a week

Goal_workouts

1 book a week for 4 weeks

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1 day 23 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Attitude is everything jeff keeler

onsdag 18 juni 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off1
Stream_comment0
1 day 23 hours ago
kbomb like this
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

mandag 16 juni 2025
Time00:01:00 Kcal5 kcal
5x5 squat 40, 50, 60, 70, 75chest press 40, 50 60, 70 , 75x1 , next time 3x70s dead lift 40, 50, 60, 70 75, reverse grip pull down 80, 100, 115, x3, very hard and wonderful, bad assery
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3 dage, 22 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

mandag 16 juni 2025
Time00:45:00 Kcal398 kcal
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Stream_comment0
3 dage, 22 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

5 major pieces in the life puzzle jim rohn

mandag 16 juni 2025
Time00:01:00 Kcal6 kcal
New favorite
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3 dage, 22 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

2 bald eagles and a rainbow. Wow

lørdag 14 juni 2025
Time00:40:00 Kcal556 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 3 hours ago
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Level up

fredag 13 juni 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 14 hours ago

About kbomb

kbombhar ikke skrevet nogen beskrivelse endnu.