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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 27 januar 2026 Control_rewind Date Control_fastforward
55 Mage
Time
 00:03:03Tid
Weight
 3690.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 15 kcalKalorier
Score
 120Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 98/120
Added 6 weeks ago
Show workout detailsNext
55 Corestyrka
Time
 00:05:05Tid
Weight
 2460.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 16 kcalKalorier
Score
 200Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 85/103
Added 6 weeks ago
Show workout detailsNext
49 Handlat och matat
Time
 00:26:24Tid
Distance
 1.46 kmLængde
Gauge
 3.32 km/hHastighed
Gauge
 18:05 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 117 kcalKalorier
Score
 997Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_J%7Dd%7BcBIj%40IEUi%40De%40Z%7BAj%40kANs%40LQ%5CILWz%40%7BGfAaBh%40EPa%40KoBGG_%40d%40B%5BCHT%40Ps%40Eb%40FMRz%40CbAgCnCYv%40%5DxCYjAEzAg%40jE_%40%5BATBJHGGFDJ%3FSS%3FLaASJD%60Cr%40%7D%40MUY%3FGJJTE%3FIMJ%5DNHEHAK%40PIAJTEe%40N%40UT%5CBBGo%40UL%5ECPGKHg%40P%40ATIFAMJLAZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
131
 Skridt, 4910
Steps
 4910Steps count
Change
 -758Change
Score
 4910Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 148 kcal