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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7829

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

51øvelser

7829 workouts in total

30km

16787 km in total

Common activities

stream

24065

Ilkka have trained

183

tirsdag 05 maj 2026

Time

00:04:36

Weight

8200 kg

Kcal

12 kcal

Det här träningspasset har importerats. 85/98

0 0	3 hours 28 minutes ago

24065

Ilkka have trained

tirsdag 05 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebm%7DIgrvdBPi%40%7E%40gA%60%40cAn%40mAhCi%40MCHm%40Ai%40w%40gDWq%40QiAGgCW%7BBQqGKi%40ImAFg%40%3Fy%40QqBEOSBUNEPDLY%7EA%3Fn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:13

Distance

1.11 km

Kcal

78 kcal

Det här träningspasset har importerats.

0 0	15 hours 59 minutes ago

24065

Ilkka have trained

183

mandag 04 maj 2026

Time

00:02:24

Weight

4920 kg

Kcal

10 kcal

Det här träningspasset har importerats. 99/111

0 0	1 day 2 hours ago

24065

Ilkka have trained

mandag 04 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbm%7DIkrvdBH%40Nm%40X%5B%5Es%40PoA%7E%40gA%7E%40%40Vi%40QC%5Bi%40DUV%5BOqA%40w%40%5ByBY%7DH_%40gGGgBB%7DAK%5DAe%40I%5B%5BGQJSvBKJAGEB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:00

Distance

1.07 km

Kcal

72 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

24065

Ilkka have trained

søndag 03 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Jce%7BcBP%5DSBJLEg%40Gv%40Ci%40%40r%40Q%5BEHJAGg%40Xb%40UELXKWL%3FMAL%3FKJCUj%40PWd%40Ho%40V%3FCULTQILJBYMFTRM_%40F%60%40OMKZJPBYKDXp%40U%5BNIDLMCBUEPFIBHIa%40Bl%40GUHPLSQCBHGU%3F%7E%40Us%40QD%40b%40A_%40KAFKHPCL%5Bi%40%5C%5CMOp%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:43

Distance

1.27 km

Kcal

186 kcal

Det här träningspasset har importerats.

0 0	2 dage, 10 hours ago

24065

Ilkka have trained

183

søndag 03 maj 2026

Time

00:17:32

Weight

2778 kg

Kcal

71 kcal

Det här träningspasset har importerats. 111/137

0 0	2 dage, 14 hours ago

24065

Ilkka have trained

søndag 03 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kci_Jq%7EzcBa%40LL%40BR%5Df%40c%40%5CBFADREG%3F%40SKQ%5CMAOHAIRK%40NKD%3FSLWH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:07

Distance

0.25 km

Kcal

31 kcal

Det här träningspasset har importerats.

0 0	2 dage, 15 hours ago

24065

Ilkka have trained

183

lørdag 02 maj 2026

Time

00:02:42

Weight

6560 kg

Kcal

7 kcal

Det här träningspasset har importerats. 93/108

0 0	3 dage, 15 hours ago

24065

Ilkka have trained

fredag 01 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60m%7DIauvdB%7E%40mBpAiB%7E%40%5DQYVWk%40mA_%40cDIuDu%40qKGuCOgABgACu%40OE_%40N%3F%5Cc%40%60AOv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:29

Distance

1.86 km

Kcal

105 kcal

Det här träningspasset har importerats.

0 0	4 dage, 1 hours ago

24065

Ilkka have trained

183

fredag 01 maj 2026

Time

00:02:13

Weight

2460 kg

Kcal

3 kcal

Det här träningspasset har importerats. 83/97

0 0	4 dage, 1 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.