Get the app Contact Log ind Create account

24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7482

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

48øvelser

7482 workouts in total

47km

16588 km in total

Common activities

stream

24065

Ilkka have trained

mandag 20 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Bh_J%7Bd%7BcBVPYUNRSCA%60%40Ya%40VHb%40i%40i%40l%40SWRFGm%40bAaFPBWCeAtFXt%40Ry%40C%60%40RKUUe%40v%40T%5Dd%40PUQJR%3F%7D%40e%40v%40Sa%40Rh%40Pa%40OIHTY%40%5CE%5BNCU%5CHGX%5Bu%40b%40%5CQKB%60%40A%5Ba%40Rx%40%5DIVYAx%40POi%40SP_%40SRN%5EKEYXLa%40%3FNLOLL_%40JFSEFUpA%7EHLgKoAxA%3FY_%40dAQ%40h%40YAc%40Ox%40Zi%40g%40f%40c%40ENULTVQMb%40AWb%40Vg%40SJJd%40i%40Gx%40SCXm%40%5Bl%40XUIVEm%40NNOe%40Ut%40Pg%40%5ETKPC%5DGn%40W%5BRa%40NV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:23:12

Distance

2.83 km

Kcal

370 kcal

Det här träningspasset har importerats.

0 0	14 hours 51 minutes ago

24065

Ilkka have trained

søndag 19 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyh_Jgg%7BcBWn%40Ij%40WHCFE%5DGNBWTuA%7C%40qDl%40_%40FSb%40iEb%40mAbAsAd%40sBXx%40Y_B%7B%40%7EA%7E%40uBDQMMJc%40Qv%40LAQ%7E%40J%5D%60%40z%40Sr%40kAtAc%40t%40%5B%7E%40%7B%40jGGpA%5BxACv%40CNg%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:45

Distance

1.19 km

Kcal

87 kcal

Det här träningspasset har importerats.

0 0	1 day 13 hours ago

24065

Ilkka have trained

søndag 19 oktober 2025

Time

00:02:54

Weight

1660 kg

Kcal

8 kcal

Det här träningspasset har importerats.

0 0	1 day 18 hours ago

24065

Ilkka have trained

lørdag 18 oktober 2025

Time

00:10:06

Weight

984 kg

Kcal

29 kcal

Det här träningspasset har importerats. 105/116

0 0	2 dage, 18 hours ago

24065

Ilkka have trained

fredag 17 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzh_Jke%7BcBYROa%40v%40LAy%40_%40fBQAb%40o%40q%40%60%40%60A%5BWt%40S%5Dh%40_BWn%40RIEXFg%40w%40l%40v%40y%40_%40b%40%3FQPFIt%40%3Fa%40OVLT%3F%5BYVHc%40NLTOURVaAGv%40TDE_%40_%40XAj%40d%40q%40Uf%40SIAb%40%5Cy%40%5C%40Ud%40Va%40q%40%3FLs%40OJQSd%40MQp%40b%40GQXa%40I%40SXU%5EFg%40APKYt%40Hg%40MELH%3FSG%5EZf%40uCv%40fCcAUZq%40J%7C%40_%40%3F%5DQp%40SAL_%40SF%3Fd%40X%5BUCAPTKKc%40N%7C%40i%40YT%3F%40b%40Ok%40LDG%5EVTPQ%5DGOd%40PSg%40%5Dp%40Z%5DGBYI%5Cb%40IOMA%5CWEd%40a%40EVMUELP%60%40Do%40%5DAZNOQDVVe%40UENVOJPDg%40U%5EXZQCc%40VFc%40AWv%40M%5DVHMNb%40Ei%40FLSFNCUBXE%5DEf%40f%40y%40PB%40ZQ%5BVC%40%5C%5D%40%3Fi%40Cb%40ZLBc%40DRs%40JVo%40f%40JQAFR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:23:53

Distance

3.27 km

Kcal

389 kcal

Det här träningspasset har importerats.

0 0	3 dage, 14 hours ago

24065

Ilkka have trained

fredag 17 oktober 2025

Time

00:05:17

Weight

1826 kg

Kcal

14 kcal

Det här träningspasset har importerats.

0 0	3 dage, 18 hours ago

24065

Ilkka have trained

torsdag 16 oktober 2025

Time

00:08:01

Weight

4980 kg

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	4 dage, 18 hours ago

24065

Ilkka have trained

onsdag 15 oktober 2025

Time

00:07:22

Weight

498 kg

Kcal

34 kcal

Det här träningspasset har importerats. 101/118

0 0	5 dage, 17 hours ago

24065

Ilkka have trained

T o r till Rasmus

tirsdag 14 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bqh_J_k%7BcBN%7DATTDp%40IJ%3Fc%40a%40OP%5DIGRPKj%40J_%40PA%40NQ%7B%40Dh%40lAVUMy%40D%40%5DOZZWb%40Pw%40m%40%40XPHHKBR%5BSSHg%40hEsA_%40%7D%40%7B%40UF_%40%60AGxA%5DQAQSD%40R%40K%40HLGELPKAOKNSp%40YMTKO%3FNb%40MJMK%5CAPy%40%5EBZ_BVYZIvBhAPS%60%40oDXm%40Cd%40KGNFa%40HMhB_%40nAe%40EeBy%40UNe%40zBUQMLNFWi%40Bf%40ETIEP%3FLi%40UJXg%40%5BpAa%40WTZj%40y%40%3FQ%5BVTX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:16

Distance

1.68 km

Kcal

170 kcal

Det här träningspasset har importerats.

0 0	6 dage, 16 hours ago

24065

Ilkka have trained

Från tandläkaren

mandag 13 oktober 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Do_JwhqdByAlHu%40dAc%40jA%40JFABHP%7E%40v%40%60CGp%40%5En%40BTLXBdANL%5CGRNPQBUFGv%40YL%3FL%5CNIRBl%40%60B%5CNJVElAFvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:53

Distance

0.51 km

Kcal

37 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Get more

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.