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24065

Ilkka

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

7289

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

50øvelser

7289 workouts in total

23km

16443 km in total

Common activities

stream

24065

Ilkka have trained

tirsdag 15 juli 2025

Time

00:03:09

Weight

2905 kg

Kcal

18 kcal

Det här träningspasset har importerats.

0 0	15 hours 58 minutes ago

24065

Ilkka have trained

mandag 14 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jee%7BcBJJX_%40XuAj%40%7DGh%40yCVq%40tA%7DAXi%40GqCOlAj%40wA_%40fADdBMZs%40l%40oAlBq%40rEo%40fHM%5CYYGF%3FI%3FLII%60%40%7E%40%3F%5DM%40%5D%5DCVJMBJDAMXPJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:10

Distance

1.45 km

Kcal

106 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

24065

Ilkka have trained

Hem från katterna

mandag 14 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqh_Jgn%7BcBMEDVONOdBa%40lAcBq%40c%40YSDKNY%60CMFKGE%5DNbABITOUc%40MDIMBGENBJJ%3FTXYaADa%40Jh%40RmCEn%40%5EkAFCu%40nDUr%40IDPk%40LBAVIK%40KOn%40UBd%40q%40HDE%3FLXQOWw%40E%7CATIWu%40%60%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:58

Distance

0.26 km

Kcal

59 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

24065

Ilkka have trained

mandag 14 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jqh%7BcBB%7EAJP%5EcCR%5DTHd%40l%40PJt%40TVGJ%5DLuBJs%40JDHAAAFG%40U%3FL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:12

Distance

0.26 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

24065

Ilkka have trained

Trimmern + annat

søndag 13 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Jud%7BcBEQIf%40UCKIBONXBIUPFOOMNRPEFDTWHYID_%40GJA%3F%5BDZHKIKGBJD%3FLJCAXEMNKUDD%5ELAA%5EKUHEBL%40SQP%40K%40LNH%40T%40UKGNXEQFN%3FO%40JFIMHJLGSDWPCEU%40%60%40O%40GVM%5DK%40ELQGTQgChAd%40Sl%40%40ZKHOGSv%40J%5BKAFAc%40Q%5E%40SJ%40QG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:30

Distance

1.63 km

Kcal

123 kcal

Det här träningspasset har importerats.

0 0	2 dage, 5 hours ago

24065

Ilkka have trained

søndag 13 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ch_Jsd%7BcBDIDJIFBYNXRm%40Kf%40Jk%40KTWKV%40QCLXOSJKCVCSNTHa%40KLHb%40MBLA%3FKU%40ZXSAJa%40LSHLNMD%60%40SEAh%40%5D_%40ZEDd%40JKMVCKDRH_%40KL%3FOBPASHLKED%5CPi%40U%5CFSIFCSFEJRFUCLGOCHLSSDBVDSP%40OGQf%40D%5BRK%3FPSSHc%40HZ%5BAAQJAARRAMI%40RHWDRKUMPCSSjAOAN_%40a%40PRRS%5BLEHL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:45

Distance

1.19 km

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	2 dage, 9 hours ago

24065

Ilkka have trained

lørdag 12 juli 2025

Time

00:19:18

Weight

1656 kg

Kcal

77 kcal

Det här träningspasset har importerats.

0 0	3 dage, 13 hours ago

24065

Ilkka have trained

104

lørdag 12 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfi_JizzcBl%40kCDNFGc%40hADBQXEGNm%40CJD%3FBLHk%40I%3F%40RDe%40%3FRIp%40Dc%40%3Fe%40CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:35

Distance

0.73 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	3 dage, 13 hours ago

24065

Ilkka have trained

fredag 11 juli 2025

Time

00:06:23

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	3 dage, 13 hours ago

24065

Ilkka have trained

torsdag 10 juli 2025

Time

00:09:38

Weight

7968 kg

Kcal

29 kcal

Det här träningspasset har importerats.

0 0	5 dage, 13 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.