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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7723

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

65øvelser

7723 workouts in total

31km

16734 km in total

Common activities

stream

24065

Ilkka have trained

torsdag 05 marts 2026

Time

00:02:49

Weight

4920 kg

Kcal

5 kcal

Det här träningspasset har importerats. 83/103

0 0	20 hours 36 minutes ago

24065

Ilkka have trained

torsdag 05 marts 2026

Time

00:04:09

Weight

75 kg

Kcal

9 kcal

Det här träningspasset har importerats. 78/92

0 0	20 hours 36 minutes ago

24065

Ilkka have trained

onsdag 04 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iz%7C%60JqvpbB_%40eBa%40nBZg%40TNGk%40R%40ZrAKv%40KALNOCRHU%40M%5DdAHUGa%40XHSFREkAa%40%7DBM%3FPFOBPEU%5Ch%40pBCf%40UBLAKKTHSBBJA%5DDVXYFNUENAKBCiAe%40_AAbBf%40%7D%40i%40f%40NBK%7B%40POKJG%5DV%60%40O%5DJ%3FZzC%40SZCu%40%60%40%5C%5BODVDKJDYHLKFOWG%5CZe%40OTVGi%40DPW%3F%60%40d%40FE%5Ba%40ZTJ%3FYUAF%7B%40e%40wA%3Fb%40II%5E%7E%40BhAFIFRCW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:20

Distance

1.76 km

Kcal

248 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

24065

Ilkka have trained

onsdag 04 marts 2026

Time

00:05:51

Weight

8200 kg

Kcal

19 kcal

Det här träningspasset har importerats. 87/115

0 0	1 day 20 hours ago

24065

Ilkka have trained

tirsdag 03 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvo_Ja%60pdBCLJ%40%3FI%40JEIApATXPGFa%40UgBIIeA%5EEvABj%40l%40zCUEEB%40zAb%40%7CGl%40%7CERxCAt%40%7BGlo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:23

Distance

0.68 km

Kcal

79 kcal

Det här träningspasset har importerats.

0 0	2 dage, 14 hours ago

24065

Ilkka have trained

tirsdag 03 marts 2026

Time

00:03:50

Weight

2870 kg

Kcal

6 kcal

Det här träningspasset har importerats.

0 0	2 dage, 22 hours ago

24065

Ilkka have trained

Vattnat, kastat

mandag 02 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jwc%7BcBAHWMCORaCMB%60AaDBNJMV%60%40V%7EAxBbAPSf%40wDVKKMLJHCHa%40NnBEa%40S%60%40SGNQ%40_%40PJA%5BLJS%3FJKSEGNJKT%5CIc%40SHKE%3FNHA%3FIAF_%40AETW%5Bt%40G%3FQIAWjCg%40vBW_%40UAqAm%40IWQHQd%40%5DzAHBGMAHWAAQI%5EDn%40DZHo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:55

Distance

1.20 km

Kcal

108 kcal

Det här träningspasset har importerats.

0 0	3 dage, 12 hours ago

24065

Ilkka have trained

mandag 02 marts 2026

Time

00:04:47

Weight

7872 kg

Kcal

19 kcal

Det här träningspasset har importerats. 75/117

0 0	3 dage, 22 hours ago

24065

Ilkka have trained

søndag 01 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzh_Jke%7BcBE%5BAJX%40DJIUKHGn%40F%40GKFYPd%40ZJWOQo%40Sj%40c%40%40%3FIHD%40IGR%5EDX%7B%40D%5CMJKE%5Eh%40l%40PIOMA%5BNX_BeAs%40PhBLQEKLMG%40RLWE%40MFd%40GJAMKNRY%60%40AE%5CMNKUDO%5BGKHBKPRCHTYIAGZTcAOL%3FHL%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:31

Distance

1.62 km

Kcal

97 kcal

Det här träningspasset har importerats.

0 0	4 dage, 15 hours ago

24065

Ilkka have trained

søndag 01 marts 2026

Time

00:02:45

Weight

60 kg

Kcal

7 kcal

Det här träningspasset har importerats.

0 0	4 dage, 21 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.