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24065

Ilkka

Man

Ilkka Ranta, 65År, Gunnebo, Sverige

6796

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

49øvelser

6796 workouts in total

52km

16108 km in total

Common activities

stream

24065

Ilkka have trained

søndag 13 oktober 2024

Time

00:10:25

Kcal

28 kcal

Det här träningspasset har importerats. 85/107

0 0	8 hours 21 minutes ago

24065

Ilkka have trained

lørdag 12 oktober 2024

Time

01:56:59

Distance

9.67 km

Kcal

310 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

24065

Ilkka have trained

lørdag 12 oktober 2024

Time

00:24:25

Weight

2364 kg

Kcal

115 kcal

Det här träningspasset har importerats. 108/125

0 0	1 day 14 hours ago

24065

Ilkka have trained

104

lørdag 12 oktober 2024

Time

00:03:23

Distance

0.30 km

Kcal

20 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

24065

Ilkka have trained

fredag 11 oktober 2024

Time

00:09:25

Weight

5832 kg

Kcal

27 kcal

Det här träningspasset har importerats. 96/104

0 0	2 dage, 14 hours ago

24065

Ilkka have trained

torsdag 10 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_J_e%7BcBBGg%40TGGIHMKNLLMTCFWJ%3FLOr%40eI%5EyAPwAj%40kATQP_%40b%40W%5Cq%40I%7DBSSa%40%7C%40IGDA%60%40d%40h%40q%40Ad%40F%40%3FIBh%40PPQRe%40FIj%40S%5Em%40%7E%40YFa%40z%40%5D%60CcA%7EJK%40%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:03

Distance

1.07 km

Kcal

108 kcal

Det här träningspasset har importerats.

0 0	3 dage, 8 hours ago

24065

Ilkka have trained

onsdag 09 oktober 2024

Time

00:09:19

Weight

648 kg

Kcal

22 kcal

Det här träningspasset har importerats. 104/118

0 0	4 dage, 14 hours ago

24065

Ilkka have trained

tirsdag 08 oktober 2024

Time

00:16:08

Weight

2332 kg

Kcal

77 kcal

Det här träningspasset har importerats. 106/132

0 0	5 dage, 15 hours ago

24065

Ilkka have trained

104

tirsdag 08 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfi_Ja%60%7BcBATBA%3FJEDCV%40%3FDKCLFOC%40DV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:31

Distance

0.28 km

Kcal

16 kcal

Det här träningspasset har importerats.

0 0	5 dage, 15 hours ago

24065

Ilkka have trained

155

Trädgårn igen

mandag 07 oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_Jae%7BcBf%40a%40BNGHK%5B%5BpAUKBSLLQQLETPHa%40ZI%40NKFRcAM%7E%40S_%40Kt%40a%40%40BM%3FREMJI%40PBWKZ%40STAIFIQBNI%3FJC%40LL%5BOVMOFRLUKLBMK%40LL%40OM%3FDVFYJHSEBMHb%40PSFi%40%40VGF%40U%5Dv%40QWRGERFIIHIWxAeGFTMQMJMzAy%40hCPd%40%40KKFQM%3Fe%40%60%40l%40UCr%40J%3F_%40DV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:37

Distance

1.31 km

Kcal

241 kcal

Det här träningspasset har importerats.

0 0	6 dage, 8 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.