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24065

Ilkka

Man

Ilkka Ranta, 65År, Gunnebo, Sverige

6454

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

45øvelser

6454 workouts in total

154km

15898 km in total

Common activities

stream

24065

Ilkka have trained

lørdag 20 april 2024

Time

00:00:00

Weight

1292 kg

Kcal

0 kcal

6X6 metoden

0 0	1 hour 57 minutes ago

24065

Ilkka have trained

lørdag 20 april 2024

Time

00:05:00

Distance

0.36 km

Kcal

51 kcal

0 0	2 hours 2 minutes ago

24065

Ilkka have trained

fredag 19 april 2024

Time

00:46:00

Distance

0.80 km

Kcal

271 kcal

0 0	17 hours 47 minutes ago

24065

Ilkka have trained

torsdag 18 april 2024

Time

00:10:00

Distance

0.60 km

Kcal

58 kcal

0 0	1 day 16 hours ago

24065

Ilkka have trained

onsdag 17 april 2024

Time

00:31:00

Distance

131.00 km

Kcal

182 kcal

0 0	2 dage, 7 hours ago

24065

Ilkka have trained

tirsdag 16 april 2024

Time

00:31:12

Distance

1.32 km

Kcal

183 kcal

0 0	3 dage, 17 hours ago

24065

Ilkka have trained

mandag 15 april 2024

Time

00:54:00

Distance

0.99 km

Kcal

318 kcal

0 0	4 dage, 16 hours ago

24065

Ilkka have trained

søndag 14 april 2024

Time

00:15:00

Weight

2789 kg

Kcal

102 kcal

118/1566

0 0	6 dage, 5 hours ago

24065

Ilkka have trained

155

søndag 14 april 2024

Time

00:04:33

Distance

0.33 km

Kcal

69 kcal

0 0	6 dage, 5 hours ago

24065

Ilkka have trained

lørdag 13 april 2024

Time

00:47:00

Distance

1.43 km

Kcal

307 kcal

0 0	6 dage, 16 hours ago

Get more

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.