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Ilkka

ManIlkka Ranta, 63År, Gunnebo, Sverige
øvelser
Workouts5596
Udfordringer
Medal2
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group1
Equipment
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

39øvelser

5596 workouts in total

309km

15154 km in total

Common activities

stream

24065

Ilkka have trained

120

trädklippning

mandag 08 august 2022
Time00:57:52 Distance0.35 km Kcal146 kcal
Stream_pepp_off0
Stream_comment0
36 minutes ago
24065

Ilkka have trained

120

trädklippning

søndag 07 august 2022
Time01:05:37 Distance0.50 km Kcal150 kcal
Stream_pepp_off0
Stream_comment0
22 hours 12 minutes ago
24065

Ilkka have trained

55

Helkropp

søndag 07 august 2022
Time00:17:17 Weight7712 kg Kcal126 kcal
112/136
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
24065

Ilkka have trained

104

Uppvärmning

søndag 07 august 2022
Time00:03:00 Distance0.27 km Kcal25 kcal
Stream_pepp_off0
Stream_comment0
1 day 2 hours ago
24065

Ilkka have trained

49

Morgonjobbet

lørdag 06 august 2022
Time00:34:20 Distance0.90 km Kcal240 kcal
Kasta och lossa tidningsbil
Stream_pepp_off0
Stream_comment0
2 dage, 0 hours ago
24065

Ilkka have trained

49

Morgonjobbet

fredag 05 august 2022
Time00:49:18 Distance1.48 km Kcal347 kcal
Tidningsbilen + utdelning
Stream_pepp_off0
Stream_comment0
2 dage, 23 hours ago
24065

Ilkka have trained

120

trädklippning

torsdag 04 august 2022
Time00:58:11 Distance0.60 km Kcal149 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 21 hours ago
24065

Ilkka have trained

49

Morgonjobb

torsdag 04 august 2022
Time00:49:38 Distance1.23 km Kcal349 kcal
Lasta och lössa tidningsbil
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
24065

Ilkka have trained

49

Jobbrundan

onsdag 03 august 2022
Time00:39:59 Distance1.11 km Kcal280 kcal
Lastat och lossat tidningsbil
Stream_pepp_off0
Stream_comment0
4 dage, 23 hours ago
24065

Ilkka have trained

120

trädklippning

tirsdag 02 august 2022
Time01:00:00 Distance0.30 km Kcal154 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 21 hours ago

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.