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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7572

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

43øvelser

7572 workouts in total

37km

16651 km in total

Common activities

stream

24065

Ilkka have trained

lørdag 20 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh_Jsd%7BcBGb%40Py%40ICQb%40_%40KXPTi%40J%3FCIM%40Mh%40i%40IH%40%3FMFPTDLm%40DVIIPN%3F_%40Yh%40%5BQEPLHCOHBOMH%40LV%3FYGHGI%3FJBGKFCIRJKEGL%5EOVa%40NDCTLBa%40FPUIGG%5EHDIq%40PFFXKHAKPEK%40BSQGAt%40Da%40KWX%60%40PBGO%3FRIEQZoB%7C%40eAA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:38

Distance

0.93 km

Kcal

152 kcal

Det här träningspasset har importerats.

0 0	11 hours 37 minutes ago

24065

Ilkka have trained

lørdag 20 december 2025

Time

00:05:36

Weight

3198 kg

Kcal

7 kcal

Det här träningspasset har importerats.

0 0	14 hours 39 minutes ago

24065

Ilkka have trained

fredag 19 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Dq_JcohdBEYTo%40S%7D%40%40GVVSC%3FKF%40PPBVn%40%5CNRJ%3FZj%40PNKjAFcBG%40%3FKGTYTWlAQ%60%40SL%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:47

Distance

1.74 km

Kcal

118 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

24065

Ilkka have trained

fredag 19 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dwo_Ju_pdBBRCAOFEMRAyDcEhBCIL%3FHQ%40IPLDJPF%40Jf%40Cv%40LRJGx%40hBJkA%3FWPNBACFBT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:43

Distance

2.21 km

Kcal

111 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

24065

Ilkka have trained

torsdag 18 december 2025

Time

00:14:45

Weight

3093 kg

Kcal

48 kcal

Det här träningspasset har importerats. 98/122

0 0	2 dage, 14 hours ago

24065

Ilkka have trained

torsdag 18 december 2025

Time

00:05:07

Distance

0.42 km

Kcal

29 kcal

Det här träningspasset har importerats.

0 0	2 dage, 15 hours ago

24065

Ilkka have trained

onsdag 17 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eph_Jsm%7BcBOGEDN%3FBDCKDDQIBBE%3F%40CPBKRMOBKAC%3FFEOGB%40QARJJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:06:09

Distance

0.17 km

Kcal

24 kcal

Det här träningspasset har importerats.

0 0	3 dage, 12 hours ago

24065

Ilkka have trained

onsdag 17 december 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bh_Jad%7BcBOYXeBZ_%40T%7DAp%40kAX%7D%40Ae%40LsAAe%40n%40qAXOP%5BHCRDRQH_%40l%40cADOAUSo%40Sx%40DJGHT%60%40XPBVO%7CA%3FnBQfE%40NBC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:50

Distance

0.64 km

Kcal

67 kcal

Det här träningspasset har importerats.

0 0	3 dage, 12 hours ago

24065

Ilkka have trained

tirsdag 16 december 2025

Time

00:03:36

Weight

246 kg

Kcal

5 kcal

Det här träningspasset har importerats. 83/93

0 0	4 dage, 12 hours ago

24065

Ilkka have trained

mandag 15 december 2025

Time

00:14:23

Weight

2160 kg

Kcal

45 kcal

Det här träningspasset har importerats. 103/126

0 0	5 dage, 16 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.