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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7805

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

49øvelser

7805 workouts in total

27km

16772 km in total

Common activities

stream

24065

Ilkka have trained

tirsdag 21 april 2026

Time

00:08:08

Distance

0.59 km

Kcal

39 kcal

Det här träningspasset har importerats.

0 0	12 hours 59 minutes ago

24065

Ilkka have trained

mandag 20 april 2026

Time

00:08:19

Distance

0.52 km

Kcal

42 kcal

Det här träningspasset har importerats.

0 0	1 day 6 hours ago

24065

Ilkka have trained

mandag 20 april 2026

Time

00:05:00

Distance

0.42 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 day 13 hours ago

24065

Ilkka have trained

183

søndag 19 april 2026

Time

00:14:43

Weight

3692 kg

Kcal

51 kcal

Det här träningspasset har importerats. 113/138

0 0	2 dage, 12 hours ago

24065

Ilkka have trained

104

søndag 19 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fi_Jk%7BzcBJIJKJS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:10

Distance

0.16 km

Kcal

18 kcal

Det här träningspasset har importerats.

0 0	2 dage, 13 hours ago

24065

Ilkka have trained

lørdag 18 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uij%60JezccBRP%3FSKQQd%40HYOADXTUM%7C%40OoBPvBO_B%60%40l%40a%40%40O%5C%3FSd%40IBSc%40%60%40NIAXRIGLGa%40D%60%40T%40M%5DSR%3FQIT%5C_%40KSRj%40_%40EHGURf%40wAHH%5B%5E%40%5E%3FkAXS%3F%60ASDLJEu%40Qp%40HF%5BXTo%40Ap%40I_%40R%5DMn%40Qe%40V%3FETEUNJKd%40MCV%5B%5D%40%5CRLx%40Pq%40Oo%40o%40TIMj%40%7B%40E%7C%40PEULPYMIGXLR%60%40cAk%40JJZ%5Dn%40Z%5BO%40FSB%7C%40C%7B%40BXQK%3FTTFKmA%40ZLY%5Bb%40LH%3FQWBTa%40Kl%40%60%40IOh%40MWKVZo%40%5BJVHMTEo%40JZVk%40AXMWGJSId%40%5Cc%40k%40UPJd%40f%40i%40H%5Ea%40HLF%5C%5D%5BEIe%40dAnEk%40%7B%40GeBSM%40%5EKa%40t%40lAKm%40iAy%40NDCKu%40wBVDFnAvAlF%5EpCV%7CDi%40nDS%7C%40e%40d%40cDH_DtBMh%40%5EjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:28:43

Distance

4.00 km

Kcal

323 kcal

Det här träningspasset har importerats.

0 0	3 dage, 9 hours ago

24065

Ilkka have trained

183

lørdag 18 april 2026

Time

00:02:31

Weight

4920 kg

Kcal

10 kcal

Det här träningspasset har importerats.

0 0	3 dage, 13 hours ago

24065

Ilkka have trained

fredag 17 april 2026

Time

00:10:00

Distance

0.56 km

Kcal

57 kcal

0 0	4 dage, 5 hours ago

24065

Ilkka have trained

torsdag 16 april 2026

Time

00:12:32

Distance

0.71 km

Kcal

71 kcal

på morgonen

0 0	5 dage, 1 hours ago

24065

Ilkka have trained

torsdag 16 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60m%7DImdxdBWiEa%40iAGaBCTOKw%40H%7D%40Z%7D%40L_%40RuATe%40T%5Bn%40SbAK%7CBVxB%60%40v%40v%40HRQP%3FHObAIj%40Yv%40%40v%40m%40zAGDV%5BdCcBvCGGBi%40MJf%40PSK%3FMDRHOIOIKAd%40GBt%40t%40Ey%40BKHB%5Dv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:53

Distance

1.14 km

Kcal

74 kcal

Det här träningspasset har importerats.

0 0	5 dage, 6 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.