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24065

Ilkka

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

7378

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

62øvelser

7378 workouts in total

46km

16506 km in total

Common activities

stream

24065

Ilkka have trained

fredag 29 august 2025

Time

00:02:54

Weight

166 kg

Kcal

10 kcal

Det här träningspasset har importerats.

0 0	11 hours 33 minutes ago

24065

Ilkka have trained

torsdag 28 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Dh_J_d%7BcB%60Bg%40GJFV%5EBAFOI%40NEOHHFKCHDKIF%3FKJXI%40AOH%3FMHBIFPKk%40J%60%40CMCNHKEJIUHFGFDu%40Ot%40NLi%40m%40L_%40JPDEGUWr%40WAR%3FD_%40t%40%5CHc%40k%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:19

Distance

0.68 km

Kcal

158 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

24065

Ilkka have trained

torsdag 28 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Eo_JqvpdBf%40hBFpAExBp%40xBIj%40Tr%40JjBPh%40KLFBJt%40V%3FHMd%40n%40%7B%40g%40GUJPHtCPl%40FpDrA%7CMGdALNEYJ%60%40PGNL%40bCmCnUeFbh%40wDl%5CuB%7CJ%7BI%7E%5BuCnLu%40bBu%40tF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:37

Distance

1.80 km

Kcal

121 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

24065

Ilkka have trained

torsdag 28 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvo_JmhodBvAjA%7B%40o%40%5BeCMcB%3FYHKMsCKs%40Yi%40%40m%40%5BiACoAU%5DAyC_%40cA%3FYKWc%40%5BO%7B%40RcAEg%40Yl%40U_%40GSDYGACn%40Rb%40Dl%40IQPAOOQ%7D%40ZWOBHaAXGHPL%40%40MLDZy%40%5CK%5E_%40%40a%40Qm%40PB%40Wj%40w%40FJW%5B%5BFSMoBjBs%40gAfBAg%40Nm%40d%40f%40SJ%40%3FEDD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:53

Distance

1.80 km

Kcal

110 kcal

Det här träningspasset har importerats.

0 0	1 day 16 hours ago

24065

Ilkka have trained

onsdag 27 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzh_J_e%7BcBUVSE%5CBNw%40R%5ENEn%40gEWs%40In%40Iw%40b%40t%40%5DhEYAANJOUS%5Bn%40d%40g%40VbAMHDWHNEKGLDMFLKEFHNy%40MXOFIQa%40ZMQPSY%3Fx%40X%5Ca%40S%5CDXNIQ%3FAR%3F%7B%40M%3F%40XUKKPM_%40INTE%3FMMHRe%40Gn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:12:49

Distance

1.61 km

Kcal

319 kcal

Det här träningspasset har importerats.

0 0	2 dage, 17 hours ago

24065

Ilkka have trained

onsdag 27 august 2025

Time

00:16:34

Weight

4710 kg

Kcal

58 kcal

Det här träningspasset har importerats. 106/134

0 0	2 dage, 22 hours ago

24065

Ilkka have trained

onsdag 27 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ofi_Ji%7CzcBED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:13

Distance

0.67 km

Kcal

50 kcal

Det här träningspasset har importerats.

0 0	2 dage, 22 hours ago

24065

Ilkka have trained

tirsdag 26 august 2025

Time

00:07:01

Weight

498 kg

Kcal

1 kcal

Det här träningspasset har importerats. 82/107

0 0	3 dage, 19 hours ago

24065

Ilkka have trained

mandag 25 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqh_Jim%7BcBJa%40QG%3FB%3FCLB%3Fn%40OLS%7C%40KJGt%40KNS%40SIIBi%40C%5D_%40WGMFY%5EIDEzAc%40IMDHM%40DBCMQAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:53

Distance

0.28 km

Kcal

21 kcal

Det här träningspasset har importerats.

0 0	4 dage, 22 hours ago

24065

Ilkka have trained

§§§gtån katterna

mandag 25 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_Jke%7BcBJDBCX%7BA%5C_%40PARLDJj%40Vp%40HHGHMFWL_CJMJEFY%3F%5CAEI%5CE%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:41

Distance

0.22 km

Kcal

25 kcal

Det här träningspasset har importerats.

0 0	4 dage, 23 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.