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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7619

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

45øvelser

7619 workouts in total

27km

16679 km in total

Common activities

stream

24065

Ilkka have trained

mandag 19 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_J%7Bd%7BcBSFY%5BPp%40Po%40PELPCYL%5D%5D%60Ae%40AESDROILTQIBOLHKG%3FHT%60%40PQITA%5B%5BE%40S%60%40NAJMQDP%60%40k%40FTVB_%40CRM%3FTWIH%7B%40Jt%40e%40NAREM%5B%40NGRROEKRf%40QJu%40QDTJCNk%40E%5EN%3FVRWEVKEXQEOGPAQm%40PRC%3FFRM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:37

Distance

0.94 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	12 hours 43 minutes ago

24065

Ilkka have trained

søndag 18 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jmd%7BcBDDQCANQ%5BZB%60%40m%40C%5BMDDd%40Oj%40c%40%5DVV%60%40%7B%40IFCtALi%40Mt%40b%40kAI%40AO%40XIc%40KLQECNJ%3FW%3Fd%40LiA%60BlAkAGR%40UUKCVTM%3FJCw%40VBS%5EEg%40MEIl%40U%5DV%5ECMf%40g%40KBSQRDBZSYO%40%40HCUJRp%40Ta%40%5DERPTSTQ%5BZFT_%40M%5D%5BIF%5E%5CLBKF%5CP%3F%40QOQG%40N%5EUUUD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:59

Distance

1.61 km

Kcal

130 kcal

Det här träningspasset har importerats.

0 0	1 day 12 hours ago

24065

Ilkka have trained

søndag 18 januar 2026

Time

00:04:45

Weight

2952 kg

Kcal

14 kcal

Det här träningspasset har importerats. 82/104

0 0	1 day 16 hours ago

24065

Ilkka have trained

lørdag 17 januar 2026

Time

00:02:42

Weight

1640 kg

Kcal

4 kcal

Det här träningspasset har importerats. 79/97

0 0	2 dage, 6 hours ago

24065

Ilkka have trained

fredag 16 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyh_Jue%7BcBn%40cCtAf%40h%40h%40NIh%40%7DBJoBE%5EPMh%40Ls%40j%40G%7D%40PQU%5DN%7DEbA%7BCvCc%40nBn%40HM%60AEJJWnEoA%60EeChGaDzJaBnCk%40cCBeDrAeHL%7DDDKNr%40LUGY%3Fx%40Bu%40UQQrD%5B%60A_%40Fw%40i%40KNo%40aAQFc%40xC_%40I%40m%40Cz%40UIBn%40KMPAe%40Ip%40%7E%40%3FsAu%40l%40Qm%40%5CPWBJR%40SXPGIVm%40Mr%40MAEOJ%3FSDEKJTWFBLv%40c%40D%5DTLIJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:14

Distance

2.00 km

Kcal

206 kcal

Det här träningspasset har importerats.

0 0	3 dage, 12 hours ago

24065

Ilkka have trained

fredag 16 januar 2026

Time

00:18:01

Weight

2970 kg

Kcal

48 kcal

Det här träningspasset har importerats. 109/138

0 0	3 dage, 16 hours ago

24065

Ilkka have trained

fredag 16 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbi_JmyzcB_C%7B%40%3FDBGC%3FLWTEKl%40CG%40_%40F%3FDHHQAG%5BTIEIHBEG%40EJFMGRFEEN%5Bf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:08

Distance

0.30 km

Kcal

34 kcal

Det här träningspasset har importerats.

0 0	3 dage, 16 hours ago

24065

Ilkka have trained

torsdag 15 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_J_d%7BcBb%40kAGE%5BjAS%3FQU%5CJJ_%40TIHgAJ%7CAPmAb%40_AjAl%40dAXJIf%40kDIw%40LC%3FZXAEODNK%40GQJP%5B%40TJRISEMg%40g%40hFF%5El%40%5CvCFrCoGpB_CvAo%40l%40JzAxCBdBQPF%5EQjC_AjBSvAq%40bBDdAJ%3FUr%40y%40nAqCtA%7D%40fCUHwBsASq%40YCw%40kA%40q%40i%40%5BUd%40%5DuAEwDfB%7DNPCGd%40LQBRk%40Rv%40g%40HNg%40%40VL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:37

Distance

2.04 km

Kcal

160 kcal

Det här träningspasset har importerats.

0 0	4 dage, 12 hours ago

24065

Ilkka have trained

onsdag 14 januar 2026

Time

00:05:20

Weight

4920 kg

Kcal

26 kcal

Det här träningspasset har importerats. 95/118

0 0	5 dage, 15 hours ago

24065

Ilkka have trained

Ränne runt utanför

tirsdag 13 januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kyh_J_f%7BcBCYKCIR%3FMBJMBDJKNe%40J%3FMTXTi%40JCKMBSOTFFSz%40%5DS%3FINBHPNc%40F%3FCKDR%5E%3FBIXJSOg%40Dg%40t%40HA%3Fo%40BPQRNANOD%5DELEGBj%40KQMFD%5Be%40DLNI%3FRDDKb%40%3FJSb%40RCYELMSa%40%5CDc%40NB%40%5CF%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:19

Distance

0.76 km

Kcal

101 kcal

Det här träningspasset har importerats.

0 0	6 dage, 7 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.