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henrikamren Link Trænings log

ManHenrik Amren, 57År, Mountain View, USA
torsdag 12 juni 2025 Control_rewind Date Control_fastforward
Time
00:39:46Tid
Distance
1.87 kmLængde
Gauge
2.82 km/hHastighed
Gauge
21:16 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
578 kcalKalorier
Score
1999Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbttEytr%7CCzA%60Ez%40pGhFxNlAdGfA%7ECnAvAcDsL_EsH%7B%40o%40Ly%40u%40_FwEsO&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 1 week ago
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Time
00:39:54Tid
Weight
0.0 kgTotal Weight
List
7øvelser
Intensity
NormalIntensitet
Kcal
635 kcalKalorier
Score
1570Score

Trained muscle groups

Chest, Legs

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Ingen kommentarer.
Added 1 week ago
bjorn@sjogreen.net like this
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Sum
Opsummering
Anden sportStrength Training
Total antal øvelser: 2
Total kalorier forbrændt: 1213 kcal