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henrikamren

Man

Henrik Amren, 57År, Mountain View, USA

4404

15

1

Venner

6

Grupper

1

What equipment do you have access to?

1

Trained time per week

Last 30 days

21øvelser

4404 workouts in total

28km

19237 km in total

Common activities

stream

henrikamren have trained

tirsdag 14 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:10

Distance

5.44 km

Kcal

478 kcal

This workout has been imported.

0 0	5 hours 21 minutes ago

henrikamren have trained

tirsdag 14 april 2026

Time

00:50:00

Kcal

524 kcal

OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .

0 0	1 day 13 hours ago

henrikamren have trained

mandag 13 april 2026

Time

01:00:00

Kcal

803 kcal

0 0	1 day 13 hours ago

henrikamren have trained

søndag 12 april 2026

Time

00:15:00

Kcal

212 kcal

0 0	3 dage, 11 hours ago

henrikamren have trained

197

søndag 12 april 2026

Time

00:30:00

Kcal

425 kcal

0 0	3 dage, 11 hours ago

henrikamren have trained

lørdag 11 april 2026

Time

01:00:00

Kcal

571 kcal

- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs

0 0	4 dage, 4 hours ago

henrikamren have trained

tirsdag 07 april 2026

Time

01:00:00

Kcal

571 kcal

OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.

0 0	1 week ago

henrikamren have trained

lørdag 04 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aefcFnxjhV%7D%40s%40hFlBPo%40s%40L%7B%40YHVqCuBI%5CiCPo%40QpApA_CyAfHnBpAI%5BAUw%40kAa%40g%40J%7BAk%40_EEnFbB%7CGjD%7EDvCyAc%40Ph%40mK%7DDXfAeE%7DBaIs%40GRy%40IwA_%40_%40c%40%3F%60%40k%40MFT%7BAVcAD_%40a%40s%40%5C_CKaDpAiCHu%40%5DwBByVmTEsAlBwAxAe%40Ek%40%7BBkDyDyCqGyH%60DaG%40_C%7E%40oB%7DJaFWo%40%7DAq%40Ik%40_AcAlIaQEs%40wBe%40_%40zBs%40p%40kCs%40k%40FiAcBTlDsBj%40%7BAK%7DGoBuHuGgFcDwK%7BD_TgGuMwABTcDYmAx%40%7BKcAqBR_EhAqDAyMqE%7BE_%40i%40iAwM%7D%40FwEWyCRqGb%40gC%60BcDv%40c%40lC%5B%7CQZbAXfAIf%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:29:39

Distance

9.27 km

Kcal

724 kcal

This workout has been imported.

0 0	1 week ago

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About henrikamren

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