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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
tirsdag 04 juni 2019 Control_rewind Date Control_fastforward
9 Återhämtning Export
Time
 01:07:41Tid
Distance
 26.95 kmLængde
Gauge
 23.89 km/hHastighed
Gauge
 02:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 469 kcalKalorier
Score
 5695Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DemhJgshlBcNyd%40uGcPsF%7Ba%40eIqa%40EgSaCsX%7BDeHiT%7DM%60%40kr%40gAmMmLzFwMhA_D%7ECyASqAqBZ_GaAwUMc%40eC%5CY_%40h%40yM_CsQw%40%7BNtCod%40qGqa%40yDyJaDsXPcAbEmEhE_AtDqQsCmMgCy%5DmC_HeB_LIuFuAmBiEyXlAoSd%40a%7D%40_AkS%7BFaj%40nSa%5EdUin%40rEwFnEiLlEuQhAiNtEqKpJsa%40hByDhK%7Dh%40M_%5DiGow%40VuLhCsSk%40gRdEgLb%40aIwDqKsGyEqS%7BCiDqIqCuRoDoH%5BqByCyCwJaR%7BD%7BEiO%7BOq%40cB_A%40wOwPkIpO%7DBxAyBfOkCtGE%60EoEdEo%40hGiDnCoCr%40cC%5DwEwFiAgJeJ_CeHUuCpC%7DIJw%40dBw%40xHeDrB%7DBc%40%7BE%7DGwDEoE%7C%40iIzCkDpDs%60%40hO_B%7EKqC%7CAmBgDmEwCcV%7CDc%5DjJcV%7EIs%5CvPiB%5EgBc%40cH%7EBmTdMuFpEkGtCrAcA%5DuDqJhHyb%40rVwX%7ELiYzIwTdKsCf%40_%40%7BA%7BAu%40e%40aD%7BAaAgBMkA%60GP%60IeC%7EI%7DDhEkCReAx%40%7BEnJuAaDcHjMq%40jHiG%7EEiDbGiCz%40aA%7CAeFoSs%40sHkBfB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 258 weeks ago
Anders_Gran like this
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9 Distans med Jenny i mystempo Export
Time
 03:28:59Tid
Distance
 84.43 kmLængde
Gauge
 24.24 km/hHastighed
Gauge
 02:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1600 kcalKalorier
Score
 17624Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhciJqefmBx%40dDzR%7BNpJaY%7EAbCdSuSlDi%5BvF%7EBs%40bdCjM%60hCnS%7BG%60D%7DXzQbb%40%7CYra%40zBjOrCsFbVdTpKfVvLdr%40tLfUO%60I%60CyC%60W%60c%40rDn%5BrGoEjHfr%40lJkHj%5CtAhPlU%7ELdGlJ_WfNePrMfArDgCvInP%7CEBjGmGfNg%40fJqIxP%7Bi%40%60On%40%7CMeChR%7EMlF%7Cy%40%7CB%7C%40fIcLpYv%5BtUvuAsCfc%40lC%7Cp%40dDd%40H%7E%5DdE%7CCp%60%40_LApcAxPtFtHhLxChk%40tPdcAlWpu%40%7DCgI%7EBrL%7BA%7EAbCqAdXnw%40_%40h%5EvIfJxPhv%40m%40nMh%5CaJjEqY%7CI%7DRtJdFzGpPt%40rLmDrK_%40lV%7DG%60GeM%7C%5E%5CrmAnF%7E_Bt%5ClMx%40vOlNtj%40zd%40n%7B%40jK%7CPhh%40zYt%5Bto%40%7EPvSfG%60WzEzD%7CX%3F%60PvHjBsAfKk%5DlNiJ%7CDyn%40vM%7Br%40zFlbAp%5ElyAhSl%5BdHRpNtJ%7CCdNbYxf%40dUfs%40%7ENaFbWlSbEpJpELvEgLnAwj%40hMaStLMnM%7BPlBeTuFqv%40b%40ow%40dOiMxSXrO%7EEjLpUpKxI%7ERmJfAhUdHdNlXrIpm%40p_%40lOyWrCaRpBegAxMeJ%7CYem%40jK%5EjJdp%40pd%40fS%60LoL%7EGyAxBvG%60DqBjItCzZ%60%40%7C%5E%7CN%7CNmYl%5BFhAyk%40uDuQ_%40wn%40lByOaGo%5CyD_nAah%40i%7BBc%40og%40%7BZbA%7D%5CkUka%40yHsN%7DNq%5EZoSwGcDoR%7EAmPyWef%40o%40iK%7EEeGZqHqRg%60%40ePfy%40%7Bk%40fY%7DZhk%40ag%40pZcc%40b%7BA%7DUrU%7BOr%5DqUzSiAiZrGkv%40k%40qk%40iNsi%40rH_vA%5Bgv%40uQ%7Dr%40_LsLq%40%7DcAmR%7CVeRFiYwy%40%7D_%40ej%40oJ%7CBaLpQ_N%60IoOlDuNuJ_IrKyOWyQjNgJz%40wL_HaTbDkGdEaB%7DFu%5BuPyPjEsQqB_SxEc%5B%7DHoCcKwKlKqKdDwQmBaKrDqOfRsXvEiHhI_JtY%7Bc%40%7CU%7BBfi%40gFjZmOof%40sC%7ECvBvH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 258 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 2069 kcal