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aleckan Trænings log

Man

Alexander Engvall, 41År, Tullinge, Sverige

lørdag 08 september 2012

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Date

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Cykling

Export

Time

00:23:10Tid

Distance

10.07 kmLængde

Gauge

26.08 km/hHastighed

Gauge

02:18 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

365 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7B%7BiJcntkBZ%40x%40s%40pAaC%5CIvIdGz%40AfAs%40%7CCsF%7EG%7BNxHySlCgJ%7EBmKbBiKv%40cJ%5CkQc%40aQ%7BC_W%7D%40aLSmJA_LN_Af%40cApF_GjLaKxDoBdBQtHrAvAEzHuAvEyARf%40p%40%60ONd%40X%40%7E%40%5DX%5CZzIOVqClAMEgAoC%5BsEa%40WiC%60AqAjA_AdAyAjCaAfCeBjHy%40bH%3FrAR%60%40v%40XTd%40%7E%40hIeBxE%5E%7EDZh%40%7CL%7DF%7CFiDzBIfAd%40Zf%40B%60Aa%40fEQ%5EyDUoBXoBp%40mI%60EoCh%40%7DDF%7DGkAuBMcEb%40mAb%40Qh%40AlA%60A%60O%40%7CEa%40fKeBfRc%40tBeG%7COaFhUoAvDsGdL_FfEaCxD%7DA%7CFKlGm%40rC%7D%40lBsBlMeCqBe%40s%40WENd%40tAhACSkEmEZ%7BCB_CVYdCs%40%60BaAxDqDXqA_AiE%40m%40%7CAeAjAwARcASm%40%5DP_BnCuA%5EcKmG_AjCiAxAsAf%40wBI%5Bp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Växelinställning innan loppet imorn. Magen känns tyvärr inte alls riktigt bra

0 0	Added 607 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 365 kcal