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9w230lp1vrk84wco8kcc

aleckan Link Trænings log

ManAlexander Engvall, 41År, Tullinge, Sverige
søndag 09 september 2012 Control_rewind Date Control_fastforward
35
 Hedebytrampen Contest
Text_list_numbersSted: 6   StopwatchResultat: 2 h 20 min 6 sec
Ingen kommentarer.
9 Cykling Export
Time
 02:20:06Tid
Distance
 87.64 kmLængde
Gauge
 37.53 km/hHastighed
Gauge
 01:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1470 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awufJyu%7DiBfHo%40dEiK%5Bgg%40%60AiC%7Cg%40mPvqAokAdh%40gJ%7ECA%7ESjHpJwFxEf%40t%40btAoP%7EaAyApUoLh%5CyOrdC%7BOzs%40aXd%60BbR%7Em%40lHnOfShYvS%7EMrR%7EHtg%40nh%40ti%40tZj%5C%60EnMzE%7CX%7EBdStKnFlF%7E%5E%60cA%7CW%60k%40vPvRn_%40zm%40%7EGnl%40jKra%40hCjl%40%7EFrWhHbJ%7C%5BjKlPhOzk%40%7EiAfG%7CHxs%40d%5BvVzFrHbGbH%7EOxPrp%40jPt%60AiTxUs%5D%60i%40uDfB_VFav%40fa%40%7DLvYaInp%40qIxYyJtOua%40b_%40wEtHiH%7Cl%40y%40%60WjAtXtJni%40vAhRYrvCyKpLkH%5Bo%40%7E%40nAl%5D%7EI%7Ed%40eYzo%40_WlSwGpMwDvYfCb_A%7DBt%5E%7DXx%7B%40y%60%40np%40%7BArAwLzA%7BGjNuE%5CgDjEuDPkWwUcJiZuJeNqGsOaN%60DmMyB%7DBhE_Mxs%40sB%7EA%7DIs%40gLdB%7DJbSoDbCsLfBiLfOe%5Bc%40cc%40nZqVrE%7DFtVoFbFsIjDoGbIyFpZmEfDiDeAoCsG%7DF%7BEkFaBiKUaJiKkFoQyJoN_WqGeYxLqKqKcFaNoK%7BCyUtS%7BHdC_CtHpG%7ESa%40hHoEfHeSpPwEaCeCtF_CrRe_%40nv%40_%5D%7DZoFaCa%5CiFuSoS%7D%5CeOuKWyMgMcP%7DGkDoGkPsl%40%7Dh%40_%7B%40cGcG%7DKqAcp%40%7EX_%5EcUyD%7DKaNyOsEiBeGcTyCM%7DB%7EAsA%7D%40mM%7Bm%40%40wTcE_IkAgVuFuOwAme%40yRkRiHyPqEkl%40sBmF%7DGkp%40oImSgA%7BWuE_SNqVgCub%40pAmYwa%40onBeG%7B%60%40iGaNrD%7DSpHiTvKgPzQsQxX_d%40hI_%5CT%7D%7C%40rEot%40iCal%40jAqo%40mLq%7CBtXuGjGH%7CArAbA%7CK%7CCJvMqD%7CMaJ%7CReElb%40wc%40%60J%7BWvAsKfIaPvCcAnNLzK%7BKjBwFrAiT%5Bq_%40fRwc%40bMa%7D%40n%5D_p%40fLa%5D%60JkBxJyHbUmIrI%7BU%60FqEbGf%40dNhTpKQhG%7BFbPo%5CvFgGlHuBbVg%40%60FwBbHsIjByF%60Ccy%40pBqQDw%5D%7EGaRjHu_%40bIwTdKkL%7EFmWhCwgCqFoe%40pPmTjWuN%7EBsD%60H%7Dl%40%5Eme%40dDiLtGqC%7CMTpIkBxGaHpFcQ%7EIG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hedebytrampen 2012 - 6e plats. Hade massa kraft kvar på slutet men man har ju ingen spurt. Lite uppför på slutet hade passat mig bättre...
Added 605 weeks ago
Garmin_grey_20px Show workout detailsNext
140
 Tekst og billednotering
Ingen kommentarer.
7b62b4f5ca5a8ffba1c5e5377bbd4d58 C41756f33ad715164dde4ce21652ff64 0fc69ea506b90c442d55e873129901b8
 
Added 605 weeks ago
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1470 kcal