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76938

Rikard82

ManRikard Söderberg, 41År, Skövde, Sverige
øvelser
Workouts506
 Udfordringer
Medal0
 Konkurrencer
Contest4
 Venner
Friend2
 Grupper
Group1
 What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

506 workouts in total

0km

1896 km in total

Common activities

stream

76938

Rikard82 have trained

62

Floorball

onsdag 25 januar 2012
Time00:50:00 Kcal722 kcal
Innebandy på arenan. Två matcher
Stream_pepp_off0
Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

55

Strength Training

tirsdag 24 januar 2012
Time01:00:00 Kcal453 kcal
Styrketräning. Uthållighet vecka 4. Helkropp
Stream_pepp_off0
Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

74

Cardio Gym

mandag 23 januar 2012
Time00:50:00 Kcal883 kcal
Kondition på gym. Rodd, cykel, löpning
Stream_pepp_off0
Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

62

Floorball

søndag 22 januar 2012
Time01:10:00 Kcal1011 kcal
Innebandy på regementet.
Stream_pepp_off0
Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

2

Nordic skiing

søndag 22 januar 2012
Time01:00:00 Distance10.00 km Kcal770 kcal
Första längdskidpasset någonsin. Bra glid, dåligt fäste, dålig teknik, trångt i spåret. Gav mersmak.
Stream_pepp_off0
Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

55

Strength Training

lørdag 21 januar 2012
Time01:05:00 Kcal490 kcal
Styrketräning. Uthållighet vecka 3. Helkropp
Stream_pepp_off0
Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

2

Løb

fredag 20 januar 2012
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DrcJckvsAxZnXuFv%60%40f%40z%40uAxMu%40rDPnQfAzZbBdIhFpJx%40jAQ%60CIrDz%40dBdAtAtA%60CbBnFx%40%7CHb%40%7EFb%40rDt%40%60Ct%40%60Db%40pCEzCbCbAjPdB%60Ez%40bIlA%7CH%60%40%60D%3Fb%40_CbAs%40nArDbB%60CjCp%40x%40%60Ct%40%7CErBnFVtHu%40xCMbDMvMl%40rHjAnBlDzDvFnBtG%7BDfBs%40bPoJxBs%40pANrAwFfBwIZmETsHCkDaGaR%7BDaGiFmE_GoCt%40gMu%40oByBwBwCs%40wDsA_BgBaBKDgFmBmGZyFxAmP_%40eEFoFY%7DEq%40aGBuECiCM_CoIFsDcAiEmEwDwBeEuDiE%7DAmHYsLHkBkDMyFmDgCcBiC_%40kDDyGkBaC%7DAaDkDgB%7BCGaEuEqZaY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:05 Distance10.57 km Kcal831 kcal
Löpning. TE 3.2
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Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

55

Strength Training

torsdag 19 januar 2012
Time01:05:00 Kcal490 kcal
Styrketräning. Uthållighet vecka 3. Helkropp. På regementet
Stream_pepp_off0
Stream_comment0
 639 weeks ago
76938

Rikard82 have trained

2

Løb

onsdag 18 januar 2012
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DrcJckvsAxZnXuFv%60%40f%40z%40uAxMu%40rDPnQfAzZbBdIhFpJx%40jAQ%60CIrDz%40dBdAtAtA%60CbBnFx%40%7CHb%40%7EFb%40rDt%40%60Ct%40%60Db%40pCEzCbCbAjPdB%60Ez%40bIlA%7CH%60%40%60D%3Fb%40_CbAs%40nArDbB%60CjCp%40x%40%60Ct%40%7CErBnFVtHu%40xCMbDMvMl%40rHjAnBlDzDvFnBtG%7BDfBs%40bPoJxBs%40pANrAwFfBwIZmETsHCkDaGaR%7BDaGiFmE_GoCt%40gMu%40oByBwBwCs%40wDsA_BgBaBKDgFmBmGZyFxAmP_%40eEFoFY%7DEq%40aGBuECiCM_CoIFsDcAiEmEwDwBeEuDiE%7DAmHYsLHkBkDMyFmDgCcBiC_%40kDDyGkBaC%7DAaDkDgB%7BCGaEuEqZaY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:45 Distance10.57 km Kcal838 kcal
Löpning. TE 3.2 Vanliga rundan. Snöslask och halka.
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 639 weeks ago

About Rikard82
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