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35685

FridaW

Kvinna

Frida Wallén, 32År, Tyresö, Sverige

539

3

0

Venner

12

Grupper

4

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

539 workouts in total

0km

660 km in total

Common activities

stream

35685

FridaW have trained

Strength Training

lørdag 12 maj 2012

Time

01:00:00

Weight

1890 kg

Kcal

239 kcal

0 0	624 weeks ago

35685

FridaW have trained

fredag 11 maj 2012

Time

00:10:47

Distance

2.00 km

Kcal

97 kcal

0 1	624 weeks ago

624 weeks ago
FridaW
Löprunda: El ljusspår 1 varv

35685

FridaW have trained

Strength Training

mandag 11 april 2011

Time

01:00:00

Kcal

239 kcal

Ben

0 0	680 weeks ago

35685

FridaW have trained

mandag 11 april 2011

Time

00:27:00

Kcal

251 kcal

Morgonpass

0 0	680 weeks ago

35685

FridaW have trained

tirsdag 12 april 2011

Time

00:30:00

Kcal

254 kcal

Fartlek

0 0	680 weeks ago

35685

FridaW have trained

onsdag 13 april 2011

Time

00:47:00

Kcal

438 kcal

Lugn löpning

0 0	680 weeks ago

35685

FridaW have trained

torsdag 14 april 2011

Time

00:30:00

Kcal

254 kcal

Fartlek

0 0	680 weeks ago

35685

FridaW have trained

Strength Training

torsdag 03 marts 2011

Time

01:00:00

Kcal

239 kcal

Framsida Ljumskpress 1. 20kg 16rep 2. 20kg 16rep 3. 30kg 8rep 4. 30kg 8rep Knäböj (smittmaskinen) 1. 30kg 16rep 2. 38kg 8rep 3. 30kg 16rep 4. 30kg 8rep(minskning) 5. 20kg 16rep - Bra krigat Baksida Vadepress 1. 15kg 16rep 2. 15kg 16rep 3. 15kg 16rep 4. 15kg 16rep - Lätt Sittande lårbiceps 1. 2Nr 16rep 2. 4Nr 8rep 3. 3Nr 16rep(höjning) 4. 4Nr 8rep - Lätt på setten med 16 rep

0 0	686 weeks ago

35685

FridaW have trained

lørdag 27 november 2010

Time

02:00:00

Kcal

1016 kcal

Löpning från ropsten till bosön 400m intervaller

0 0	700 weeks ago

35685

FridaW have trained

fredag 26 november 2010

Time

00:30:00

Kcal

279 kcal

Lite segt i bena

0 0	700 weeks ago

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About FridaW

FridaWhar ikke skrevet nogen beskrivelse endnu.