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avalonian

Manjon stensby, 58År, Mangskog, Sverige
øvelser
Workouts41
Udfordringer
Medal0
Konkurrencer
Contest0
Venner
Friend1
Grupper
Group1
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

41 workouts in total

0km

277 km in total

Common activities

stream

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avalonian joined the group Kost & Vikt

7656aaa156b59ce21d03fefa7e770c7e2d4bc9c5032944db631cf84f71b2de97

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Stream_comment0
466 weeks ago
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avalonian have trained

2

Løb

fredag 20 februar 2015
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Time02:15:07 Distance19.08 km Kcal1671 kcal
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466 weeks ago
No_medium_image

avalonian have trained

2

Løb

lørdag 14 februar 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpykJ%7BhgmAPCAc%40g%40%7BCSgEBgBV_DGaBSu%40MSqAi%40k%40u%40sBoHcAgBcGcG%5Bk%40%7BF%7BPwAcHo%40q%40eDyAeB%5BeBNu%40Ma%40DqAiA%7BAgBa%40KOPG%5Cl%40zEHxHl%40zCvG%60GnBvCPFNEPN%7CApCxBvCl%40nCj%40t%40%60%40RlAlC%5CvAnBpMRr%40fCxEp%40p%40vAh%40dANdAEdBe%40bAAd%40bAF%7E%40OPq%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:06 Distance2.87 km Kcal195 kcal
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480 weeks ago
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avalonian have trained

2

Løb

torsdag 12 februar 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DpykJgigmAp%40Zz%40hCdCzBxENtDeAfOKhF%7B%40vEzA%7CALvCeBlGYfD%7BCrHApF%7BBn%40y%40bCX%7CAOvEcCrCE%7EAn%40nBLvOaAdGdEjC%7CC%7CE%7CN%60LxNxHjUnE%60GbE%60BrFc%40lGb%40h%5B%60KrB%60BjD%7CGxUjr%40%7CCfEzEtA%60RiClMjBrB%40x%40cJq%40gFaBmC_EkC_C_D_E%7DK%5BaDAgRoAkSd%40sJ%60Ao%40t%40_Bv%40mETaGxJwd%40r%40sLnBPbAi%40jAVz%40gApCiArAoAtC%7BE%60GWfGeA%60%40f%40nBWpA%5ExBw%40lApAxA%5CxAbBlDnBhBjExGzA%7E%40y%40hAwCDoCyAsKkBqE%60%40qDhJgI%60AsDvBiBb%40yBMuI%5CwAmAwOBsN%7EAmQbEkLh%40%7DCR%7BNc%40_QWi%40mGt%40gDtIuB%7EAsCf%40sC%7EFwClBsAvDmAlAaA%7EB%7BFbFkF%60P%7B%40rGgBpG%7D%40%7CAgNxN_Cr%40_CW%7BAXgDUqHnDyFl%40gD%60C%7DFq%40kEdHwDdBaCbCoEt%40yEs%40aDf%40oHpGgDdFkIxB%7DC%7EBaDm%40cJL_Do%40eM%7BEq%5ElFyBnCaIrf%40mIcFsOpAwGeA%7DCt%40gCvAaG%5EaHhDiC%5Dq%40PgAn%40uAlByC%7C%40gAQuH%7E%40uEiBmC%3FuFl%40%7BFMcEVoErAkBNmDiBoBcF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:13:43 Distance19.53 km Kcal1736 kcal
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480 weeks ago
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avalonian have trained

2

Løb

tirsdag 10 februar 2015
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Time01:21:25 Distance12.22 km Kcal1082 kcal
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481 weeks ago
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avalonian have trained

2

Løb

søndag 08 februar 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqykJmigmAd%40NJU%7B%40mJDmCPkBMuCMWgCaBiC%7BJuDgD_BcB%7B%40qA%7BAqD_CwHeAsBoAiEsB_Bm%40_Ao%40k%40a%40EwAJc%40GgBy%40%7D%40q%40OJJ%7C%40Q%60BaA%7CB%40bAVj%40pBdBXfBbAbAhAlBp%40l%40dDpG%7EApBj%40rBZn%40d%40Xz%40jAl%40pB%60%40hCXrDp%40zDRr%40%60%40d%40%60B%7CDjCnBp%40TbAL%60%40CdAg%40jAKPQF_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:16 Distance2.59 km Kcal231 kcal
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481 weeks ago
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avalonian have trained

49

Walking

lørdag 07 februar 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gnykJklgmA%7DAOMUYeGH_BX%7BADaBM%7D%40Wo%40qAcAy%40kAkCuIiGiGgAqBaGaQk%40%7DDUs%40gDqBcAUMO%7B%40Mc%40Pg%40OgBN%7BDeDQIQFEZT%7CA%5E%7CLZrAbAjBp%40%5Ej%40x%40rBhAxAhDvBpAjDrF%7C%40hDlBtBnAtDvAzK%7EAlEvAzBfCpAvABjC%7D%40b%40%40l%40%5CZvAA%5EQFMIKV%3FjH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:13 Distance2.94 km Kcal200 kcal
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481 weeks ago
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avalonian have trained

79

Nordic skiing

søndag 08 februar 2015
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:clykJqqmmAOaBn%40%7DJxA%7DCNoDlAwHAmB_A%7BC%5Dm%40m%40_%40wACSMo%40Hi%40n%40a%40tBSPIdBYt%40KNs%40Fs%40%5Cg%40o%40aASYg%40cBiAQ%5DByBYK_AmBm%40m%40eAe%40gA_Cs%40e%40u%40Bc%40%5Bk%40Rs%40lCYP%7D%40FaA_CcDoNm%40%5Ba%40w%40%40sAUoAmBqGVs%40ZFLKb%40cAfA%5Dp%40sAjBdCnBxAnB%60A%60B%5Ct%40%60%40hClDbF%7CEj%40L%60A%5BxAyBr%40%5BfFpHb%40hBJtAN%60Kd%40t%40jAXb%40h%40j%40jB%5EpCoAjIYhEkAjCo%40lK%40vAIDJS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:59:11 Kcal612 kcal
Det här träningspasset har importerats.
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Stream_comment0
481 weeks ago

About avalonian

avalonianhar ikke skrevet nogen beskrivelse endnu.