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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategori: Kost og vægt Antal medlemmer: 207 Medlemsskab: Åbn Administratorer Twiik.me

Seneste forumsindlæg

• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 506 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 507 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 547 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 564 weeks ago

• MrDanne wrote in the topic LCHF: min historia Verkligen jättebra gjort! Du borde skriva en blogg om det... 569 weeks ago

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LURPEN have trained Styrketræning mandag 10 november 2025 00:26:14 317 kcal Det här träningspasset har importerats. 0 0 47 minutes ago

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marie.0_59@hotmail.com have trained Rehab Workout søndag 09 november 2025 00:15:00 50 kcal 3 0 18 hours 5 minutes ago SandraJ86, mammaanba47 and Madde.K. like this

marie.0_59@hotmail.com have trained Kvällsrunda søndag 09 november 2025 00:23:39 1.93 km 184 kcal 3 0 18 hours 6 minutes ago SandraJ86, mammaanba47 and Madde.K. like this

198851966 have trained Gym - Löpning søndag 09 november 2025 00:51:49 10.50 km 953 kcal Runpass - distansintervall 800 m tempo/400 meter vila. 2 0 19 hours 13 minutes ago SandraJ86 and marie.0_59@hotmail.com like this

198851966 have trained BikeErg søndag 09 november 2025 01:17:19 41.10 km 1143 kcal 2 0 19 hours 14 minutes ago SandraJ86 and marie.0_59@hotmail.com like this

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198851966 have trained Styrketræning torsdag 06 november 2025 00:10:00 69 kcal 2 0 19 hours 15 minutes ago SandraJ86 and marie.0_59@hotmail.com like this

198851966 have trained Gym - Löpning torsdag 06 november 2025 00:22:00 4.50 km 407 kcal 2 0 19 hours 15 minutes ago SandraJ86 and marie.0_59@hotmail.com like this

198851966 have trained BikeErg torsdag 06 november 2025 01:00:09 31.50 km 890 kcal 2 0 19 hours 15 minutes ago SandraJ86 and marie.0_59@hotmail.com like this

198851966 have trained BikeErg onsdag 05 november 2025 01:02:47 33.10 km 925 kcal 3 0 19 hours 16 minutes ago SandraJ86, marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Stakmaskin onsdag 05 november 2025 00:10:48 2.50 km 147 kcal 3 0 19 hours 16 minutes ago SandraJ86, marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg onsdag 05 november 2025 00:45:11 24.20 km 668 kcal 2 0 19 hours 17 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Styrketræning tirsdag 04 november 2025 00:07:00 48 kcal 2 0 19 hours 17 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Gym - Löpning tirsdag 04 november 2025 00:22:00 4.44 km 407 kcal 2 0 19 hours 17 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg tirsdag 04 november 2025 01:00:11 31.20 km 890 kcal 2 0 19 hours 18 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg mandag 03 november 2025 01:00:10 32.00 km 890 kcal 2 0 19 hours 19 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Stakmaskin mandag 03 november 2025 00:10:53 2.50 km 148 kcal 2 0 19 hours 19 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg mandag 03 november 2025 00:45:51 22.50 km 674 kcal 2 0 19 hours 20 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained Gym - Löpning søndag 02 november 2025 00:52:39 10.60 km 970 kcal Runpass, princip 800m - 200 m (lugnare. Egen variant av det... 2 0 19 hours 20 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

198851966 have trained BikeErg søndag 02 november 2025 01:10:56 36.10 km 1045 kcal 2 0 19 hours 21 minutes ago marie.0_59@hotmail.com and marita.lindberg@live.se like this

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