Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Kost & Vikt

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Kost & Vikt

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategori:

Kost og vægt

Antal medlemmer:

202

Medlemsskab:

Åbn Open

Administratorer

Twiik.me

Seneste forumsindlæg

Visit message boards

Member feed

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

tirsdag 02 december 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off0
Stream_comment0
1 hour 38 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

tirsdag 02 december 2025
Time00:45:00 Distance5.00 km Kcal742 kcal
Pass #26/50. Pass #179
Stream_pepp_off0
Stream_comment0
1 hour 39 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

mandag 01 december 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off0
Stream_comment0
1 hour 41 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

mandag 01 december 2025
Time00:34:00 Distance3.50 km Kcal560 kcal
Pass #25/50. Pass #178
Stream_pepp_off0
Stream_comment0
1 hour 42 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

tirsdag 02 december 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off0
Stream_comment0
2 hours 54 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

tirsdag 02 december 2025
Time00:31:25 Distance5.05 km Kcal477 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 hours 18 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

106

Kondition - Gym

tirsdag 02 december 2025
Time00:22:08 Kcal317 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 hours 50 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

tirsdag 02 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozlbJungfAJOFT%5EEv%40HLQVEdCsAg%40eCUkDKuEBaAPYSSWNh%40_%40%60Bo%40vAaBJSLmAIeAc%40e%40mBfAcARs%40Zy%40j%40q%40%7E%40eBpAuFOy%40FmAXGJDhAVfAz%40%7C%40VCRU%5CKNRVQ%7E%40O%7C%40LJR%3FjAXlBp%40fDHrAWBBU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:01 Distance1.51 km Kcal99 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 hours 19 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

mandag 01 december 2025
Time00:06:15 Kcal35 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 hours 43 minutes ago
50236

Tompster have trained

67

Squash

mandag 01 december 2025
Time01:00:00 Kcal540 kcal
3-1 mot Johan, 1-2 mot Henrik
Stream_pepp_off0
Stream_comment0
14 hours 58 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

mandag 01 december 2025
Time00:56:00 Kcal330 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 hours 13 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

mandag 01 december 2025
Time00:32:11 Distance2.15 km Kcal184 kcal
Stream_pepp_off4
Stream_comment0
16 hours 19 minutes ago
6fp00x9gjkg8wwsgowcs

krncarlsson@gmail.com have trained

49

PowerWalk

mandag 01 december 2025
Time01:00:00 Kcal469 kcal
Stream_pepp_off0
Stream_comment0
16 hours 38 minutes ago
6fp00x9gjkg8wwsgowcs

krncarlsson@gmail.com have trained

55

Pass 5:2 Ben - Bröst - Triceps - Axlar

mandag 01 december 2025
Time01:00:25 Weight780 kg Kcal335 kcal
Stream_pepp_off0
Stream_comment0
16 hours 53 minutes ago
78fayvysh1k44w448kck

Mrs.LoDo have trained

55

BEN- PowerLisa

mandag 01 december 2025
Time00:00:19 Kcal1 kcal
Stream_pepp_off0
Stream_comment0
18 hours 41 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

mandag 01 december 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off4
Stream_comment0
21 hours 9 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

mandag 01 december 2025
Time01:10:00 Kcal134 kcal
 
Stream_pepp_off4
Stream_comment1
21 hours 13 minutes ago
Ier8ohghg3s4k8k00sc4

bunkerqvinnan@live.se joined the challenge Flest registrerade steg före 2025-12-30

Challenge_steps

Start date: søndag 30 november 2025

Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

mandag 01 december 2025
Time00:32:17 Distance5.55 km Kcal503 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

mandag 01 december 2025
Time00:32:32 Kcal299 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

mandag 01 december 2025
Time00:28:44 Distance0.04 km Kcal277 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

mandag 01 december 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
1 day 5 hours ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com joined the challenge Träna 10 ombytta pass i december.

092639b2e13a6f169cb3e5f3bc1773236073c5c14c4e81a41ddc53c7ae72f98c

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

Start date: mandag 01 december 2025

Stream_pepp_off0
Stream_comment0
1 day 5 hours ago