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Description Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategori: Kost og vægt Antal medlemmer: 199 Medlemsskab: Åbn Administratorer Twiik.me

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• RonJoh wrote in the topic Drycken Celsius Det här kan ju vara intressant att läsa och sedan ställa sig frågan om man skall fokusera på annat. http://tyngre.se/artiklar/groent-te-extrakt-och-fettfoerbraenning/ ... 511 weeks ago

• backtome wrote in the topic LCHF: min historia Ett litet tips bara: för mig har det varit lätt att hamna i ketos med för lite kolhydrater, så vill man fortsätta lukta som vanligt kan det vara idé att inte ta bort för mycket av dessa, utan t... 512 weeks ago

• backtome wrote in the topic Hur slutar jag jojobanta? Hej, förstår dig! Hade ungefär samma utgångsläge (vikt/längd) som du och det tog ett år att gå ner mina 12 kg och ca 20cm i midjan. Ville ha hållbar förändring och inte banta, så ökade p... 552 weeks ago

• backtome wrote in the topic LCHF och fitness? Bra jobbat! Vad gäller låren, så kanske du ska testa cykling? Bra konditionsträning, som funkar för mig:)... 569 weeks ago

• MrDanne wrote in the topic LCHF: min historia Verkligen jättebra gjort! Du borde skriva en blogg om det... 573 weeks ago

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waagaard have trained Cycling tirsdag 07 oktober 2025 00:21:47 9.85 km 249 kcal 0 0 1 hour 40 minutes ago

waagaard have trained Cycling onsdag 29 oktober 2025 00:29:57 13.50 km 342 kcal 0 0 1 hour 40 minutes ago

waagaard have trained Cycling fredag 31 oktober 2025 00:46:11 20.10 km 534 kcal 0 0 1 hour 42 minutes ago

waagaard have trained Running onsdag 26 november 2025 00:36:23 5.26 km 577 kcal 0 0 1 hour 44 minutes ago

waagaard have trained Swimming tirsdag 25 november 2025 00:04:17 0.18 km 36 kcal 0 0 1 hour 44 minutes ago

waagaard have trained Swimming mandag 24 november 2025 00:13:11 0.50 km 114 kcal 0 0 1 hour 46 minutes ago

waagaard have trained Swimming søndag 23 november 2025 00:14:55 0.55 km 126 kcal 0 0 1 hour 47 minutes ago

waagaard have trained Swimming lørdag 22 november 2025 00:06:47 0.28 km 56 kcal 0 0 1 hour 47 minutes ago

waagaard have trained Running onsdag 08 oktober 2025 00:54:55 8.00 km 869 kcal 0 0 1 hour 49 minutes ago

waagaard have trained Swimming fredag 05 december 2025 00:16:33 625.00 km 142 kcal 0 0 1 hour 51 minutes ago

waagaard have trained Swimming mandag 08 december 2025 00:18:14 0.70 km 157 kcal 0 0 1 hour 51 minutes ago

waagaard have trained Swimming onsdag 10 december 2025 00:19:01 0.73 km 165 kcal 0 0 1 hour 52 minutes ago

waagaard have trained Cycling tirsdag 02 december 2025 01:12:00 27.00 km 835 kcal 0 0 1 hour 53 minutes ago

waagaard have trained Cycling mandag 01 december 2025 00:31:36 11.58 km 363 kcal 0 0 1 hour 54 minutes ago

waagaard have trained Cycling torsdag 04 december 2025 00:43:36 17.06 km 502 kcal 0 0 1 hour 55 minutes ago

waagaard have trained Cycling tirsdag 09 december 2025 00:50:50 19.53 km 585 kcal 0 0 1 hour 56 minutes ago

waagaard have trained Cycling torsdag 11 december 2025 01:01:47 25.21 km 712 kcal 0 0 1 hour 56 minutes ago

waagaard have trained Styrketræning onsdag 29 oktober 2025 00:25:00 170 kcal 0 0 2 hours 29 minutes ago

waagaard have trained Styrketræning fredag 31 oktober 2025 00:25:00 170 kcal 0 0 2 hours 30 minutes ago

waagaard have trained Styrketræning fredag 17 oktober 2025 00:25:00 170 kcal 0 0 2 hours 30 minutes ago

waagaard have trained Styrketræning fredag 10 oktober 2025 00:25:00 170 kcal 0 0 2 hours 31 minutes ago

waagaard have trained Styrketræning fredag 03 oktober 2025 00:25:00 170 kcal 0 0 2 hours 31 minutes ago

Lisber have trained Gympa lørdag 13 december 2025 00:45:00 333 kcal Sjukt jobbigt, längesedan jag var på gympa o det märks i benen. Mjölksyra av alla hopp! 0 0 9 hours 32 minutes ago

schizo have trained Walking lørdag 13 december 2025 00:55:04 2.69 km 238 kcal This workout has been imported. 0 0 14 hours 26 minutes ago

marie.0_59@hotmail.com have trained Rehab Workout lørdag 13 december 2025 00:15:00 50 kcal 2 0 16 hours 9 minutes ago pillanspepp and mammaanba47 like this