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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

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Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Kost og vægt

Antal medlemmer:

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1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Styrketræning

lørdag 06 december 2025
Time00:50:00 Kcal293 kcal
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Stream_comment0
1 minutter 51 seconds ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Running

søndag 07 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myebJkzkeABb%40%5ER%60%40%5Dl%40FzAdBpCv%40rFbFjB%5CfA_%40nCuDxByErAsRpD_SW%7BEaAc%40o%40p%40gAFaBy%40g%40ZuB%60FmAv%40%5DMm%40uK%60%40oDq%40gCEsBoAcCAeEe%40u%40gAkGu%40gJHqCa%40%7DEBeE%7C%40wC%3FaCd%40%7DAM_CvAGLmAfAoBdAyLo%40sA%40a%40jCkBtDoKyA_GZyCd%40%7B%40jCt%40vBmETyArD%7DAdDIrDp%40dAp%40nB%7CB%7ED%7EIjD%7EEfAbAjFlC%60A%40hAmCq%40iFJm%40%5EJvDdFhCBVi%40SmCN_DcAcD%5B_JuC_As%40Hg%40e%40t%40_JCwCw%40qB%7B%40Fq%40YaCaEeBqAa%40Nm%40bAIbAR%7EEiAxAOhAw%40%5CqBmA_BiBoCqEaAd%40%7BBR_BpBWdAEtHw%40bIgE%60CcDjGs%40F%7BAk%40s%40dBEvArAjFwDvKsClBx%40jCeAnLoA%7EA%3FxAkANL%7EAk%40z%40KvCy%40rC%40hFb%40lD%40vK%7CAjKj%40p%40EpDdAdCRxCd%40pAUbEf%40hLNNnAgAFe%40xAcBJ%7D%40%7C%40u%40tB%5C%7EB%5Bt%40ZJ%7CEqErWGpJu%40zC%7BD%60I%7BBzBsAOwHeGaC_%40aC_Dk%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:30 Distance9.93 km Kcal750 kcal
Det här träningspasset har importerats.
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Stream_comment0
11 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

søndag 07 december 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off0
Stream_comment0
20 minutes ago
8655

LURPEN have trained

96

Styrketræning

søndag 07 december 2025
Time00:15:55 Kcal198 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 hours 2 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Kvällsrunda

lørdag 06 december 2025
Time00:55:13 Distance3.96 km Kcal184 kcal
 
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Stream_comment0
15 hours 24 minutes ago
35142

Springer have trained

2

Löpning

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CgvIuoqmAvAiCfCTrApAjAH%7EAqBrCuIh%40uHjKqPe%40kDzCmF%60BkFeD%7BA_Fe%40oA%7CGiBqBcBqDeAXo%40u%40uA%7BGoFiGy%40KsBvBuFpKqH%60TuBeCuExJ_DdEw%40Du%40%7DAuBd%40%7DHZqHW%5BnE_Fq%40m%40T_CfHf%40vBOjBoP%7ET%7BAfIgA%5DqEv%5DNlClF_AxHvAdEs%40l%40TxNOdEsAnGYxAmCrDvDxGrE%7CDvExHlFjKvBn%40uOkBuCv%40%7DHQaFy%40mBqAc%40K%5DG%7BHlAsG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:49 Distance7.25 km Kcal447 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 hours 49 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

lørdag 06 december 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off4
Stream_comment0
17 hours 27 minutes ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

2

Running

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvcaJc%7DeiATfCF%40xAsC%5Cc%40lCm%40fAe%40N%3FvDcBX%5BRk%40CiBHa%40r%40%7D%40TMz%40SdAEx%40nA%5EL%60BmAxHgEJB%40LVdEr%40%7COIv%40uGbFuEzCoDdBcElAa%40V%7DBv%40wAb%40%7D%40FkAp%40SA%5Dy%40i%40uF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:17 Distance1.98 km Kcal124 kcal
Det här träningspasset har importerats.
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Stream_comment0
17 hours 37 minutes ago
No_medium_image

Lisber have trained

2

Running

lørdag 06 december 2025
Time00:26:00 Distance5.20 km Kcal302 kcal
Runt moskén, mycket motigt att komma iväg så stolt att jag gjorde det!
Stream_pepp_off0
Stream_comment0
17 hours 50 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovlbJyngfAnBeAf%40c%40UkBGqDKy%40UoGKEcAh%40gAZYASaAu%40%5EEbAs%40%3FEHAdAJfBnAlG%40n%40YADO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:07:49 Distance0.69 km Kcal48 kcal
Det här träningspasset har importerats.
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Stream_comment0
19 hours 0 minutes ago
No_medium_image

Lisber have trained

49

Walking

fredag 05 december 2025
Time00:50:00 Distance5.00 km Kcal238 kcal
Kvällspromenad med Jenny
Stream_pepp_off0
Stream_comment0
19 hours 40 minutes ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aleaJaaeiAJe%40XYUsBH%7B%40Xu%40HyBZYnAe%40_A%7BEQoEP%5Dx%40IFm%40V%5DHkA%5Ek%40E%5DpAcDXGPaBKIT%40HGZuA%5CFEGX%40n%40d%40hAZ%7EB%7DB%5E%3Fh%40LnAj%40t%40Ev%40gC%60%40c%40jATh%40%5ENbAJH%3FI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:10 Distance1.11 km Kcal78 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 hours 50 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

lørdag 06 december 2025
Time01:15:00 Kcal134 kcal
 
Stream_pepp_off5
Stream_comment1
21 hours 28 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

lørdag 06 december 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off4
Stream_comment0
21 hours 31 minutes ago
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufeaJk_fiAJRMRSMEFMAIFGXChAHxAZ%7EAD%7C%40HLRjACL_B%7E%40AHQ%7EBYt%40Ev%40FhACl%40_%40nCc%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:23 Distance0.45 km Kcal39 kcal
Det här träningspasset har importerats.
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Stream_comment0
22 hours 19 minutes ago
3diifacya02soc408k8o

B96annen@hotmail.com have trained

120

Anden

lørdag 06 december 2025
Time01:31:20 Distance0.07 km Kcal312 kcal
Det här träningspasset har importerats.
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Stream_comment0
23 hours 30 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

lørdag 06 december 2025
Time00:32:51 Distance5.55 km Kcal495 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

lørdag 06 december 2025
Time00:30:38 Kcal216 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

2

Running

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EjcJarabDaAvEeGnRm%40%7E%40xNce%40xAaEz%40eA_B%60DqAvD%7DKx%5EiAfCpGsRbGmT%7E%40oBbAuAmBbEwIxYQPgAk%40_C%7DDk%40cBoCmDpJjOkA%7CEsArDtIqYOyAm%40q%40G%5CPm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:41 Distance3.68 km Kcal282 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

76

Cycling - Gym Bike

lørdag 06 december 2025
Time00:48:44 Kcal510 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
Pic

Sheb_Be have trained

49

Walking

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yp%60iJ_%7DzmBGy%40VM%5Do%40ScAOeFBu%40%5Ew%40LkAIkAPcDDkF%5Bc%40HuBQyDTeEPs%40b%40%5ELdB%5EdNEpBHf%40x%40n%40Pf%40ZjCXdAJhC%7C%40hFb%40lAJ%7C%40b%40%7EAl%40m%40YeAb%40%5DBFQoBPx%40%3FRIODf%40FHAOTt%40Wu%40Is%40%5CmDVh%40MrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:59 Distance1.33 km Kcal113 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
Pic

Sheb_Be have trained

2

Running

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Ba%60iJab%7BmBBb%40i%40h%40R%7E%40b%40e%40Hg%40%7EAqAtAaD%5CUxAdAzAQl%40m%40d%40%40VRHpEd%40dDPFn%40%7DCpGmAQr%40%3F%7EEj%40jBF%7CFx%40%7CAt%40JfBEBSrCkCzAs%40d%40q%40%5Cx%40%7CAK%60%40fBhAfL%5EvH%3FhE%7EDJ%60Ct%40UbHw%40bDGhBjAJzBbAjD%60Ar%40vBAzEUvBTxCGnASRVzH%5Bd%40BfBuA%7CHcAhCgAhMsAhIk%40dGGjDw%40%60AIb%40AvMd%40rHvAbI%5BnCJ%7EG%5CbC_%40vAkA%7EAkAp%40oAP%5EtFYlAGdDSh%40%7BAk%40u%40t%40kEyCeAKKe%40_%40%5D%7DAFc%40%5DkBcEYwAS%7DDHeBi%40qCa%40yLo%40yC%7D%40oAe%40cCc%40OOy%40q%40YG%7BCsBwFW%7DCS_LUaB%5DqA%7D%40i%40_AEcAkAUs%40s%40%7BH_F%7BXGy%40RmD_%40%5Ec%40%3Fs%40kAy%40cCk%40uCc%40w%40gAm%40m%40kBcAeL%40wGq%40iLx%40qL%7B%40gDUCsAsAk%40%5CQMGsBRuCEqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:31 Distance6.90 km Kcal458 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 1 hours ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

lørdag 06 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7ClbJysgfAp%40zBXXlATf%40CzAw%40t%40u%40m%40qC%3FcCYqFJgBFY%7EAi%40%7CAqBLcAMuAU%5BKAkBpA_ANeBt%40qArAmA%7E%40c%40BM_%40%7DBGMMqAZ_%40%3Fu%40V%7D%40EUMuA%5Co%40M_%40HOKW%3FYa%40g%40V%5DEWV%40rGW%5Ew%40xE%7D%40%60CCZj%40rE%7E%40gB%60%40oEZcAh%40w%40DiBVWJgAh%40gAtBNtAaAd%40hAZSRA%5C%5Bb%40Gh%40%40l%40V%5EBd%40%5Ed%40GNZRrCx%40jEFhAS%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:05 Distance2.40 km Kcal149 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 3 hours ago
26448

hksl have trained

55

Styrketræning

fredag 05 december 2025
Time00:45:00 Kcal306 kcal
Stream_pepp_off0
Stream_comment0
1 day 15 hours ago