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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Kost og vægt

Antal medlemmer:

1581

Medlemsskab:

Åbn Open

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6c8e44a9b151b5983b7d4b95b6ac996c1fd0bea168a303d8465ab4067eb945cc

bunkerqvinnan@live.se created the challenge Flest registrerade steg före 2021-02-28

Challenge_steps

Vill ni vara med i min stegtävling?‍♂️?

Start date: mandag 01 februar 2021

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1 hour 16 minutes ago
7izj5cdpzuccc4gcc84w

annhja became friend with Eweniilsson

4 hours 53 minutes ago
Eat4bw7pwh4os88ogos4

Cimino67@icloud.com have trained

55

Hemmagym 1:1

torsdag 21 januar 2021
Time00:37:25 Kcal256 kcal
Övningar för hemmabruk.
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4 hours 58 minutes ago
8oigm9xm1e880s840gw8

sabrina__b@hotmail.com have trained

55

BAS #PASS 11

torsdag 21 januar 2021
Time02:28:34 Kcal989 kcal
Viktigt att du kör egen uppvärmning innan du sätter igång passet. Mellan 5-10min konditionsträning + 5min dynamisk rörlighet. Det är oerhört viktigt att du lägger ordentligt med tid på din uppvärmning så att du är redo för passet och kan utföra det på bästa sätt och hålla dig skadefri.
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5 hours 0 minutes ago
50236

Tompster have trained

60

Badminton

torsdag 21 januar 2021
Time01:40:00 Kcal1287 kcal
Dubblar med Hylander, Jocke och Mattias, sen singlar med Mattias och Jocke.
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5 hours 35 minutes ago
8wvnic4fllog04ssscsg

angelica.hindorf@vaxjo.se became friend with maria.andersson.7746@hotmail.com

6 hours 11 minutes ago
Pict

carina.pettersson1974 have trained

162

Crossfit

torsdag 21 januar 2021
Time00:30:00 Kcal419 kcal
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6 hours 11 minutes ago
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carina.pettersson1974 have trained

2

30 min valfri cardio

torsdag 21 januar 2021
Time00:30:00 Kcal342 kcal
30 min valfri konditions träning, inne eller utomhus ex löpning / powerwalk eller på gymmet i valfri konditionsmaskin alt. spinningklass.
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6 hours 12 minutes ago
26448

hksl have trained

2

Löpning

torsdag 21 januar 2021
Time00:38:14 Distance5.00 km Kcal572 kcal
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6 hours 17 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Stretching

torsdag 21 januar 2021
Time00:30:00 Kcal98 kcal
Stretching + yoga
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6 hours 22 minutes ago
2dn7phwosvpc8wcw08w4

sandra_lichtenberg82@hotmail.com have trained

49

Walking

torsdag 21 januar 2021
Time00:30:00 Distance3.00 km Kcal169 kcal
 
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6 hours 23 minutes ago
7izj5cdpzuccc4gcc84w

annhja became friend with Peppkampen_mile

6 hours 57 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

79

Nordic skiing

torsdag 21 januar 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwwnJc%7BbwC%7D%40kPW%7DJU%7DB%5Dc%40s%40HiBhCyAkA%7DFaJsCVuBaBW%7C%40IlDcAjDqB%7C%40aCxBy%40_AeGwMcAgJLyEEo%40YYoVaGe%40RcCdEcB_BqBcF%7B%40_%40oDiE_DeHsADyAh%40%7DDf%40a%40%60%40K%7C%40DlClAfJ%5E%7EGfApBpAz%40xAnBzBnBvBnJt%40tMCxIb%40%7EENtIuB%7CVV%60NfAfMf%40xAnAdBl%40%7CBDjFp%40lLz%40zHPlIh%40%7EFxEtPlG%60Nx%40%60E_%40X%5Ca%40WmCoBsFhEyF%7CFiBzDkD%7CE%40bBh%40lBYfA%7B%40vBKnFkEz%40CfAw%40dCY%7EBy%40dABpHkEdE_AtI%7DFjIwEtEmBnDgCh%40q%40KDoBoH%5BaFzBgMf%40Cn%40%60BhA%7E%40p%40vAdCjBb%40%3FZYhAiCn%40%40j%40d%40pAfCjAnGeAxKg%40Ds%40r%40_%40E%7BB%7DDUEwAbBeDwAgQfL%7BHpDgEbD_B%7C%40mDz%40Y_%40oCiLcB_Ei%40uGyBmIYYv%40aAHi%40mB_EOIcAReCu%40iELqBgB_Af%40aB%60CJxBxAd%40jAbBnG_%40%7CEqCzCkMjA%7BLHsElAmE%60CkDA%7B%40oAkFBeF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:53 Distance11.70 km Kcal608 kcal
Det här träningspasset har importerats.
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7 hours 1 minutes ago
7izj5cdpzuccc4gcc84w

annhja became friend with lindahallin@hotmail.com

7 hours 7 minutes ago
7izj5cdpzuccc4gcc84w

annhja became friend with besen

7 hours 30 minutes ago
40pfuflr4t2cgw4cksc0

MrsH have trained

49

Walking

torsdag 21 januar 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebxjJazlcBnBgCx%40nQfBhMxBcC%60BHzB%7BAj%40z%40d%40FjJyKv%40gFdEiHt%40_CgBsEu%40mDe%40%7BH_DcWsEhGcCn%40qBpBwAzC_BvAn%40%60GTfUi%40%7ECaGnBa%40iGgBtB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:42 Distance2.66 km Kcal214 kcal
Det här träningspasset har importerats.
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7 hours 42 minutes ago
487ba13c31a53d46a3981bba09b6a026398907ee54fa0af531684568f64455bb

lindaviktoriabergstrom@hotmail.com have trained

49

Walking

torsdag 21 januar 2021
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DxkJ%7Dk_qByLn%5CsDvHgDzCwMxEaXvDcQfDcBl%40cEpC%7BO%7EL_h%40rh%40u%5DvWsCdEeNpWsBdCaCjAsOjCkJRuHO%7DNp%40eDKm%5DiJyIeGcE%7DAokAcWkRwE%7BHiD%7DC_DkAeD_GaY_BsEwEsHkG_Gid%40kO%7B%5EsKkBs%40iDeCuB%7BCqCmHg%5CyuAsCkIiCcFuBkD%7B%5BoJkKuBoDgCsD%7BFOo%40v%40wTpGkIrDwHdA%7DIjEkRjBiCjHaHfJ%7DEdBuAtBkDfBsF%3FiDq%40_C%7DLaRaBiDi%40wEEcH%60BNn%40xAw%40_Ba%40QENCq%40Fb%40%5BDTUOk%40%60%40jAFaA%3Ft%40QHL_%40OYTFG%5EVWg%40FJNe%40_Br%40%7C%40He%40IVUMSPr%40lA%5EOQEJKcAUR%5C_%40g%40%5CM%60%40p%40WBVFd%40G%40u%40WZdAzAETg%40AeAmAbBe%40%7D%40SOb%40Y%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:53 Distance14.07 km Kcal131 kcal
Det här träningspasset har importerats.
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7 hours 42 minutes ago
2f255b17f1f943b7c6e1487ab547aa9100b3cca1f082f7ca3d1bb970f33be059

Marrre have trained

5

Pilates cirkel

onsdag 20 januar 2021
Time00:45:00 Kcal276 kcal
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7 hours 49 minutes ago
2f255b17f1f943b7c6e1487ab547aa9100b3cca1f082f7ca3d1bb970f33be059

Marrre have trained

2

Running

onsdag 20 januar 2021
Time00:24:00 Distance4.00 km Kcal345 kcal
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Stream_comment0
7 hours 49 minutes ago
2f255b17f1f943b7c6e1487ab547aa9100b3cca1f082f7ca3d1bb970f33be059

Marrre have trained

2

Running

torsdag 21 januar 2021
Time00:40:00 Distance5.11 km Kcal575 kcal
Snöpuls
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7 hours 50 minutes ago
Eat4bw7pwh4os88ogos4

Cimino67@icloud.com have trained

49

PowerWalk

torsdag 21 januar 2021
Time01:00:00 Kcal579 kcal
Gå så fort som just DU kan hela tiden i 60 min.
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8 hours 8 minutes ago
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jonol have trained

55

Styrketræning

torsdag 21 januar 2021
Time00:50:00 Kcal324 kcal
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8 hours 14 minutes ago