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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

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Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

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Kost og vægt

Antal medlemmer:

194

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Åbn Open

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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

torsdag 08 januar 2026
Time00:30:00 Kcal60 kcal
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2 hours 24 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Running

torsdag 08 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:krjiJua%7BfB%7CAbHz%40RNdFvBfCOpI%5EOp%40bBvPvShFbCtChNGzLqAvQeBxC%7DBkAmCxA%7BBBwCvFo%40bEmA%7C%40IcGXyBr%40eAA%7BCcAH%5DiAgBu%40y%40d%40iCw%40YeBiMoAwAiIJoCg%40yCNwFq%40eFzAaLk%40cDcLdM_%40oB%7E%40sEzB%7DXtCcPLyC_%40cDlAgIv%40kLd%40OfA%7DD%60FwBxAVStTW%7CCgB%7CGY%7EEJx%40b%40c%40VoGp%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:00 Distance5.15 km Kcal303 kcal
Det här träningspasset har importerats.
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2 hours 47 minutes ago
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Sheb_Be have trained

49

Walking

onsdag 07 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mo_iJ%7Dv%7BmBDFKx%40R%7CCAlC%5DRo%40nAeAh%40%5DAs%40%5COIq%40RiAe%40KHG%7C%40Sl%40SPGCWb%40mBfB%5DJi%40gAICGHAETcAG%7B%40L_%40NEdAb%40BRKV%3Fn%40%7B%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:34 Distance1.45 km Kcal94 kcal
Det här träningspasset har importerats.
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3 hours 55 minutes ago
Pic

Sheb_Be have trained

49

Walking

onsdag 07 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:we%60iJei%7CmBIXu%40%7DAF%40DWJTLfBTz%40NV%40%60AVj%40TbAJ%7E%40FFBhAGvAJp%40%40%7C%40CdAG%5EBbBGXW%5EAPNbA%5Cn%40Yr%40FDCXFj%40BDAGFCPVC%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:38 Distance1.01 km Kcal70 kcal
Det här träningspasset har importerats.
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3 hours 55 minutes ago
Pic

Sheb_Be have trained

2

Running

tirsdag 06 januar 2026
Time00:04:42 Distance0.63 km Kcal52 kcal
Det här träningspasset har importerats.
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3 hours 55 minutes ago
Pic

Sheb_Be have trained

49

Walking

tirsdag 06 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut_iJqk%7CmBjCXc%40WYc%40WGMHo%40%5DQLBd%40Sv%40l%40ZnAzB%7E%40%7CDD%7CC%5C%7EBNhHGhAOV_%40Jo%40%60AYJe%40Gg%40z%40%5DMkABw%40e%40Y%40a%40nAu%40d%40uBzCo%40b%40o%40gAh%40w%40Fa%40Ww%40BKVZOFCKEH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:20 Distance1.10 km Kcal94 kcal
Det här träningspasset har importerats.
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3 hours 55 minutes ago
Pic

Sheb_Be have trained

49

Walking

tirsdag 06 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:su_iJak%7CmBNK%3FOMK%3Fa%40DIHDHSADDHNJLGXHNPDVH%3FFJ%40EDB%40DhBERQGLDOTSJL%3FRDHETBd%40NPJ%3FPSHDDIUc%40BNKFEC%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:47 Distance0.97 km Kcal73 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 hours 56 minutes ago
Pic

Sheb_Be have trained

49

Walking

tirsdag 06 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60%60iJcd%7BmBNILtADW%5EIj%40cAHwA%5Bm%40MKQJWe%40cAcFAo%40gAmBI%7BCYyCo%40yCOsBw%40cDWSeBnAB%7CDQvBDdC%60%40%60DOf%40%3Fn%40TTNdAG%60%40b%40vBCdAZn%40x%40%5CS%7EBTPB%60%40LPXCXJt%40y%40Su%40HkA_%40mAmAkKTgCt%40uBe%40eCYwCk%40uA%3Fm%40VEHHPU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:12 Distance1.58 km Kcal111 kcal
Det här träningspasset har importerats.
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3 hours 56 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Nordic skiing

torsdag 08 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:skkcJgp_bDGbC%60AVtCdFXdA%3F%7CAcDvMw%40nB%7D%40%3FgFiGUmBLgA%7ECqJdBsDp%40Gb%40VrCjFVfBOrBcDbMi%40dAg%40J_%40QuE_GW_BL_BjEcMhA%7BAx%40LdDpGL%7E%40QfCsCrKaArB_%40Bo%40e%40aEgFUwC%60DeKpBgEz%40%40dD%7CFZfBUjCmDlMw%40p%40sA_AuDeFQiBLaA%7EEgNt%40w%40%60ANrC%7EE%5CrAMxCoChK%7D%40%7EBi%40L%7DF_HQkAJkBjE%7DL%7E%40%7BAr%40EhDrF%5CxAIzBoCpKg%40bB_%40h%40o%40FkF%7BGWsAd%40oCzF%7DNdAZvCnFTfCg%40dDqCbKg%40t%40aAG_FmGQuBL%7B%40zEyMx%40kAl%40Df%40j%40lCdFNfASnC%7DCtLy%40rAk%40GiFqGQgAJeBrEcNv%40aAt%40B%5E%60%40hCrEXxAYlDgCzJ%7B%40hBm%40DoFkGWyAPoBpEqMx%40kAdANpCdF%5C%60BGfB%7BCbMw%40dBc%40J_CyB_CcDSgALmBdG%7BOn%40Eb%40V%7EBfEf%40%7EAGrCcCpJw%40jC%7B%40%5EaGeHO%7DARqAhEwL%7C%40_BdAVpDxGBzAWjBgElN%7B%40A%7BEyF_%40mBZ_CvFuNp%40Kb%40XtCfFXxBQfBcDvLa%40dAe%40Ro%40_%40qE%7BFSkAJcB%60DqJlBqD%7C%40LzChFZnAIhCsEpOi%40Fm%40%5DwEqGDaDfG%7BO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:20 Distance12.35 km Kcal472 kcal
På klasssiska skidor och fästvalla. Sparar skinsen tills spåren och snödjupet är bättre. Ganska lugn åkning, på för att hitta tekniken. Mest diagonal och glidsteg och väldigt lite stakning. 4x3 varv på 850-slingan (2,6 km), 15,05, 14,09, 14,35 och 14,26. Avslut med två snabbare varv, 4,32 och 4,28.
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4 hours 20 minutes ago
83b1ps04zs00sw0cg040

Ebba Fogelfors have trained

55

Pass 2:1 Mage-Rygg-Biceps-Triceps

torsdag 08 januar 2026
Time01:09:19 Weight616 kg Kcal582 kcal
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5 hours 34 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

torsdag 08 januar 2026
Time00:25:43 Distance5.05 km Kcal393 kcal
This workout has been imported.
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6 hours 6 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

torsdag 08 januar 2026
Time00:32:15 Kcal164 kcal
This workout has been imported.
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6 hours 34 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

torsdag 08 januar 2026
Time00:10:56 Kcal64 kcal
Det här träningspasset har importerats.
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7 hours 36 minutes ago
Oiqbtaljrogksw0gww8c

dagmar.clough@norconsult.com have trained

55

9 A Gym

onsdag 07 januar 2026
Time00:56:37 Weight2616 kg Kcal385 kcal
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17 hours 47 minutes ago
26448

hksl have trained

55

Styrketræning

onsdag 07 januar 2026
Time00:45:00 Kcal306 kcal
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Stream_comment0
17 hours 50 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Walking

torsdag 01 januar 2026
Time00:20:12 Distance0.94 km Kcal67 kcal
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18 hours 26 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

49

Walking

søndag 04 januar 2026
Time00:27:55 Distance1.09 km Kcal84 kcal
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18 hours 26 minutes ago
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com have trained

189

Nordic Walking

onsdag 07 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvduJgscgBb%40%3Fu%40JM%5DFp%40c%40D%5B_Ac%40%5EDfAe%40PyCrF%7DB%7CBSbA%7B%40%7EAW%7B%40wEo%40iCK_BXiAp%40%7DDzFoGdMqCnAy%40AmAc%40QJ%3Ff%40a%40i%40l%40%60AGxLZzHdCvLrDzJlFjJjC%60D%7CBjBpAZNVx%40KzA%7B%40dBqBb%40UzC%40x%40Mr%40q%40lEcHl%5B%7Et%40%60%40j%40d%40Rd%40Oa%40qF%3FeMuBos%40DkAjAShAi%40%7EA_%40H_%40GkE%5Cm%40a%40kCc%40%5De%40%5CO%5DoGkn%40%5Bw%40wF_%5Dc%40ZS%7E%40QSaFfIm%40vBu%40n%40%5Bn%40h%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:11 Distance5.47 km Kcal326 kcal
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18 hours 26 minutes ago
No_medium_image

Danne78 have trained

2

Running

onsdag 07 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svz_Jug%7DpAH%7CYFfA%40hCPdAHPb%40DnBAlB_%40b%40O%5EY%3FmCGi%40a%40K_%40a%40c%40Dc%40RgAGc%40F%5D%60%40I%7E%40%40bAKAO%7B%40DcASm%40YIKiEYul%40F%7CNNxGCn%40G%7DRGrHL%60Ax%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:46 Distance2.11 km Kcal144 kcal
Det här träningspasset har importerats.
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18 hours 40 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

onsdag 07 januar 2026
Time00:35:08 Distance6.66 km Kcal544 kcal
This workout has been imported.
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19 hours 39 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

onsdag 07 januar 2026
Time00:31:56 Kcal196 kcal
This workout has been imported.
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Stream_comment0
20 hours 26 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

onsdag 07 januar 2026
Time00:15:00 Kcal50 kcal
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Stream_comment0
21 hours 6 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

onsdag 07 januar 2026
Time01:15:00 Kcal134 kcal
 
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Stream_comment1
21 hours 6 minutes ago
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Styrketræning

onsdag 07 januar 2026
Time01:00:18 Distance0.04 km Kcal324 kcal
Det här träningspasset har importerats.
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Stream_comment0
21 hours 13 minutes ago
83b1ps04zs00sw0cg040

Ebba Fogelfors have trained

49

PowerWalk

onsdag 07 januar 2026
Time01:00:00 Kcal708 kcal
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Stream_comment0
22 hours 23 minutes ago