Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Kategori: Styrketræning	Antal medlemmer: 5
Medlemsskab: Begrænset	Administratorer henrikamren

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bjorn@sjogreen.net have trained

Cykling - motionscykel

lørdag 18 april 2026

01:15:10

748 kcal

Det här träningspasset har importerats.

0 0	56 minutes ago

bjorn@sjogreen.net have trained

Cykling - motionscykel

fredag 17 april 2026

00:45:08

418 kcal

Det här träningspasset har importerats.

0 0	17 hours 18 minutes ago

karlole.moller@nordialaw.com have trained

Lätt PW 3 km

fredag 17 april 2026

00:30:00

3.00 km

293 kcal

0 0	23 hours 38 minutes ago

henrikamren have trained

Gåture

torsdag 16 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spccFtcjhVz%40vAbBmBh%40AzBzFMvAv%40jBlE%60DDZxDrBnLfIl%40j%40Fb%40O%7ECeAlHDtB_%40vA%7DD_%40mGb%40qDy%40wDFqCWgCT_Ak%40%7DBmGaByC%7DBsB_%40O_%40Hi%40u%40GkH%60AsAvDmB%7CEmEnDwBvAsADUVOz%40Jt%40%7B%40bAi%40nAIVhCa%40x%40m%40HIv%40p%40H%7C%40OX_%40dBU%40UYsDqCAqDtAc%40d%40s%40S%7B%40%7E%40wGpDiGrEcCjAQKGkDxAgA%7C%40qAh%40KjCeCnBoAz%40IOy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:10

4.72 km

427 kcal

This workout has been imported.

0 0	1 day 7 hours ago

karlole.moller@nordialaw.com have trained

Lätt PW 30 min

torsdag 16 april 2026

00:30:00

3.10 km

293 kcal

0 0	2 dage, 0 hours ago

bjorn@sjogreen.net have trained

Cykling - motionscykel

torsdag 16 april 2026

00:31:10

272 kcal

Det här träningspasset har importerats.

0 0	2 dage, 3 hours ago

henrikamren have trained

Gåture

tirsdag 14 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:10

5.44 km

478 kcal

This workout has been imported.

0 0	2 dage, 7 hours ago

karlole.moller@nordialaw.com have trained

Lätt PW 30 min

onsdag 15 april 2026

00:30:00

3.00 km

293 kcal

0 0	2 dage, 23 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

onsdag 15 april 2026

00:30:21

2.38 km

174 kcal

Det här träningspasset har importerats.

0 0	3 dage, 3 hours ago

henrikamren have trained

5x5

tirsdag 14 april 2026

00:50:00

524 kcal

OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .

0 0	3 dage, 15 hours ago

henrikamren have trained

PowerWalk

mandag 13 april 2026

01:00:00

803 kcal

0 0	3 dage, 15 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

tirsdag 14 april 2026

00:30:11

2.52 km

183 kcal

Det här träningspasset har importerats.

0 0	4 dage, 3 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

tirsdag 14 april 2026

00:30:11

2.52 km

183 kcal

Det här träningspasset har importerats.

0 0	4 dage, 3 hours ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

mandag 13 april 2026

00:30:16

2.58 km

249 kcal

Det här träningspasset har importerats.

1 0	5 dage, 2 hours ago

henrikamren like this

henrikamren have trained

Bordtennis

søndag 12 april 2026

00:15:00

212 kcal

0 0	5 dage, 13 hours ago

henrikamren have trained

Padel

søndag 12 april 2026

00:30:00

425 kcal

0 0	5 dage, 13 hours ago

henrikamren have trained

Strength 5x5

lørdag 11 april 2026

01:00:00

571 kcal

- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs

0 0	6 dage, 6 hours ago

bjorn@sjogreen.net have trained

Cykling - motionscykel

lørdag 11 april 2026

00:46:56

607 kcal

Det här träningspasset har importerats.

1 0	6 dage, 23 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Løb - Løbebånd

fredag 10 april 2026

00:30:08

2.53 km

215 kcal

Det här träningspasset har importerats.

1 0	1 week ago

henrikamren like this

henrikamren have trained

5x5 workout

tirsdag 07 april 2026

01:00:00

571 kcal

OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.

0 0	1 week ago

bjorn@sjogreen.net have trained

Løb - Løbebånd

tirsdag 07 april 2026

00:30:11

2.40 km

216 kcal

Det här träningspasset har importerats.

0 0	1 week ago

bjorn@sjogreen.net have trained

Kører

mandag 06 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yw%7C%7DIkatmBPvL%7D%40x%40iD%7C%40%7D%40oBuDgOT%7BE%3FgJWwGy%40iEwEePuCkVyCeOyEkk%40gC_%40%7BDKu%40NeAa%40oKuAuLgDiNeG%7EFth%40pG%7CN%60%40pCLfIbExdAtA%60%7CBZ%5C%7CRmAfEoAfCiDl%40gDM%7BFJiDfBaQT%7BFISQ%5EiAn%40oAbD%5B%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:48

6.84 km

575 kcal

Det här träningspasset har importerats.

0 0	1 week ago

henrikamren have trained

Gåture

lørdag 04 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aefcFnxjhV%7D%40s%40hFlBPo%40s%40L%7B%40YHVqCuBI%5CiCPo%40QpApA_CyAfHnBpAI%5BAUw%40kAa%40g%40J%7BAk%40_EEnFbB%7CGjD%7EDvCyAc%40Ph%40mK%7DDXfAeE%7DBaIs%40GRy%40IwA_%40_%40c%40%3F%60%40k%40MFT%7BAVcAD_%40a%40s%40%5C_CKaDpAiCHu%40%5DwBByVmTEsAlBwAxAe%40Ek%40%7BBkDyDyCqGyH%60DaG%40_C%7E%40oB%7DJaFWo%40%7DAq%40Ik%40_AcAlIaQEs%40wBe%40_%40zBs%40p%40kCs%40k%40FiAcBTlDsBj%40%7BAK%7DGoBuHuGgFcDwK%7BD_TgGuMwABTcDYmAx%40%7BKcAqBR_EhAqDAyMqE%7BE_%40i%40iAwM%7D%40FwEWyCRqGb%40gC%60BcDv%40c%40lC%5B%7CQZbAXfAIf%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:29:39

9.27 km

724 kcal

This workout has been imported.

0 0	1 weeks ago

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