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Last days workouts in minutes

Description

2015, et aktivt år.

Kategori: Kondition	Antal medlemmer: 3
Medlemsskab: Åbn	Administratorer steinfalklarssen

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90d9b6f068aa4b23c5bd3ea29c9800f08689ba0df8c8441d1d7d3f9c5335d294

steffenfl have trained

Løping - tredemølle

mandag 08 april 2024

00:23:51

2.30 km

420 kcal

Denne treningsøkta er importert.

0 0	3 weeks ago

steffenfl have trained

Running

søndag 07 april 2024

00:22:09

3.42 km

356 kcal

Denne treningsøkta er importert.

0 0	3 weeks ago

steffenfl have trained

Styrketræning

onsdag 03 april 2024

00:16:28

239 kcal

Denne treningsøkta er importert.

0 0	4 weeks ago

steffenfl have trained

Kondition - Gym

onsdag 03 april 2024

00:04:33

50 kcal

Denne treningsøkta er importert.

0 0	4 weeks ago

steffenfl have trained

Styrketræning

lørdag 30 marts 2024

00:04:36

36 kcal

Denne treningsøkta er importert.

0 0	4 weeks ago

steffenfl have trained

Nordic skiing

lørdag 30 marts 2024

00:51:45

3.49 km

544 kcal

Denne treningsøkta er importert.

0 0	4 weeks ago

steffenfl have trained

Nordic skiing

lørdag 30 marts 2024

01:17:50

4.01 km

602 kcal

Denne treningsøkta er importert.

0 0	4 weeks ago

steffenfl have trained

Walking

fredag 29 marts 2024

00:18:38

1.07 km

107 kcal

Denne treningsøkta er importert.

0 0	4 weeks ago

steffenfl have trained

Nordic skiing

torsdag 28 marts 2024

00:59:22

3.62 km

598 kcal

Denne treningsøkta er importert.

0 0	5 weeks ago

steffenfl have trained

Running

torsdag 21 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7B%60bKge%7D%7E%40Gg%40q%40l%40Uc%40%5BwJg%40M_%40BsBiEaCkD_Ao%40gAQWq%40WqAy%40oSYuAm%40GaDv%40gBr%40mJrBc%40%5Bg%40%7D%40Y%7BBc%40Fq%40jAs%40%60%40%7DAPUKKsA%3FkF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:07:41

1.37 km

119 kcal

Denne treningsøkta er importert.

0 0	5 weeks ago

steffenfl have trained

Walking

tirsdag 19 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%60bKad%7D%7E%40Wf%40%7D%40b%40q%40p%40oAb%40w%40Ey%40VuEjBgC%7CAsCjCyBfCm%40lA%5D%60BeChDsDfIy%40vDoApDc%40%40y%40vBs%40t%40i%40nCuAlDqAbEW%60%40wIhWW%60%40qHb%5EYdAk%40x%40e%40Ru%40Yk%40_%40%5D_AQCSV%5BD_AGyEgBwC%7B%40oDuB%7BDcBaAUU%5BMu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:29

2.58 km

197 kcal

Denne treningsøkta er importert.

0 0	6 weeks ago

steffenfl have trained

Løping - tredemølle

onsdag 13 marts 2024

00:24:40

2.45 km

387 kcal

Denne treningsøkta er importert.

0 0	7 weeks ago

steffenfl have trained

Running

søndag 03 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cw%60bKy_%7D%7E%40jDbDrCbHfBwEj%40tFvA%7Cp%40%5Cp%40xCyDr%40%60CZvPzAhMl%40zQrFfr%40aFlHaB%7B%40s%40dA%7B%40EeIwNo%40qTkD%7DAqCvAuAqAVlBo%40fCc%40DiIiUeB_BiBLDsMsDeJgDKiFdFy%40I%7DP%7Dg%40c%40IgBdCeCdGgZ%7Du%40eBw%40sDnAi%40uB%7B%40m%40iA%7E%40EfA%7CD%7Bv%40DoI%7E%40%7DAz%40ZxHM%60N%7C_%40x%40%5CzDqAbC%7EAjBpJzKn%5Br%40r%40xAw%40dBuF%7CGyGdMgDtGaEbEkE%60AD%5BlMkEeBNkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:53

8.34 km

850 kcal

Denne treningsøkta er importert.

0 0	8 weeks ago

steffenfl have trained

Løping - tredemølle

fredag 01 marts 2024

00:36:27

5.14 km

224 kcal

Denne treningsøkta er importert.

0 0	8 weeks ago

steffenfl have trained

Løping - tredemølle

tirsdag 27 februar 2024

00:22:45

3.10 km

338 kcal

Denne treningsøkta er importert.

0 0	9 weeks ago

steffenfl have trained

Løping - tredemølle

mandag 26 februar 2024

00:09:00

1.46 km

125 kcal

Denne treningsøkta er importert.

0 0	9 weeks ago

steffenfl have trained

Running

søndag 25 februar 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bz%60bKge%7D%7E%40IQ%7BFxDkBNkCrAeAO_%40mB_BbAs%40SuMs_%40ScEiFqS%60AuFPeEgBw%5ETk%40tFiCbFu%40dCEpIj%40%7EEjADeGTw%40dHfCdHpI%7CA%7C%40vC%5BpGaDn%40nJMdFfB%60Oq%40dt%40mBhHeJnW_AcD%7DBwDgBwAsCs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:35

4.27 km

505 kcal

Denne treningsøkta er importert.

0 0	9 weeks ago

steffenfl have trained

Running

mandag 02 november 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:muvcKsd%7Dy%40jA_EK%7DAq%40gAq%40FyB%60DHe%40q%40dCHxBd%40dAl%40AbAiAlAgBZ_BGkBk%40kAe%40Aa%40%5EsBlC%5BvAZlDh%40%60%40h%40%5BrCwEDeCi%40yA%7D%40HaDvE%60A_Cs%40lBInCh%40fB%7E%40MtCmE%40yCo%40yAm%40HgCjD_%40xCT%7CAr%40l%40%7CCkD%60%40mD%5B_Bg%40%5DcDnDe%40bB%60%40%7BBb%40m%40%7B%40hCAtBd%40%7EA%60%40L%5CUpCcEN%7DAS%7BB_%40e%40g%40%40iDlFNzDd%40h%40h%40MzC%7BEFeCi%40aB%7B%40FeClD_%40lABcAp%40mAk%40pBGjBb%40lBt%40L%7ECeEPaBQoBa%40q%40i%40%3F%7DClEAfEd%40z%40j%40GzCiE%40gE%5Bu%40m%40KgDxEIUXu%40JNc%40bBFfC%5C%7C%40l%40NdDsENoBQ%7BA%5Bo%40i%40EsDbE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:03

4.32 km

327 kcal

Denne treningsøkta er importert.

0 0	182 weeks ago

steffenfl have trained

Running

tirsdag 29 september 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BvcKud%7Dy%40XjAj%40RbDaEP%7BD%5B%7B%40w%40IwC%60EErE%60%40l%40f%40A%60DoE%40sDa%40w%40m%40CmCtC_%40jBNnC%5En%40f%40%40dDsE%3FwDe%40w%40o%40DmCbDCpF%5Ch%40h%40G%7ECwEAsDe%40s%40g%40BsC%60DYvC%5ExB%60%40Xb%40OpCyDVqBSqBu%40o%40%7DCpCg%40%60EZdBp%40d%40dDcETsDa%40wAi%40S_DzDI_%40VCk%40tBDxBhAvAdDeERqD_%40sAi%40SaDtDAa%40W%7CEVlAl%40ZdDiETgD_%40kAg%40OaDrDGi%40QzEXnAn%40%5CjDkER%7BC%5BwAo%40YgD%60DShE%5CrAn%40RfDkELoD%5DeAi%40OgDtCUnE%5EzAj%40ThDmELaEgAiA_DxC%5BfE%60%40%7CAt%40R%60DsE%3FeEaAu%40sDlE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:30

5.04 km

630 kcal

Denne treningsøkta er importert.

0 0	187 weeks ago

steffenfl have trained

Running

onsdag 27 maj 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypabKai%7D%7E%40_%40CGiHs%40kCp%40%7BNk%40%7BJyFfBcAeFuGlAcBaDpAoOeCaj%40a%40k%40sGrAgC%7DA%7ED_%5D%7D%40kAeDOm%40wAf%40bAfDTfApAiEh%5DkC%7BBwDlBqAE%7DAgBmBkHrJwk%40xL%7BuAaDcImHqAyDqBy%40%7D%40DgCi%40i%40cAC%7B%40pBk%40BoFeEmA%60GyF%7EDeEj%5B%40fX%7DLw%40iAh%40kC%60%5Ev%40xDHhJ_AxDShH%60%40dBvB%7C%40JxHyAtAWdCiFzLf%40dC%5DbHlCKzA%60D%5CfEQt%40_I%60CMv%40H%60OtC%7EA%7BAvSxAfAZdCObVbBxg%40_Bxg%40mF%60%5ExGlKh%40N%60%40oAj%40nEhElDx%40lB%7CRnIdEpAtA%5BzBrBv%40QbJsa%40rOub%40hAsFrA%5BdKmZ%60BoAnA%7DEtLqK%5CkKg%40YOj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:21

11.72 km

1453 kcal

Denne treningsøkta er importert.

0 0	205 weeks ago

steffenfl have trained

Running

søndag 24 maj 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqabK%7D%7D%7C%7E%40%60A%60AEpDgBxACpEmANwA%7E%40c%40jBbDrL%7D%40%7CEP%60BvBhKbAnA%5CfDlJtYn%40v%40jCz%40j%40%60AB%7EKu%40%7EFJ%7C%40tErLjAV%7CBmAxBjBr%40tBl%40vQtGtLdAv%40RSg%40is%40kGkcAiAym%40LyC%7CGqRh%40%7BCi%40dAy%40uGyCsFkBkH_AmAmDmL_DaHuAYoCiBeDoGgDLs%40mAyAyIq%40%7D%40eBUs%40d%40Bx%40nCFr%40fCLzIz%40%7EEBtHTb%40%60AOp%40RVz%40D%60SU%5EoAgAy%40AmA%60Ao%40xZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:55

6.11 km

667 kcal

Denne treningsøkta er importert.

0 0	205 weeks ago

steffenfl have trained

Running

mandag 18 maj 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:enabKse%7D%7E%40DfC%7D%40rHbDtN%7ECvWzCpHtBhBXfDMjD%7CBv%40jCbDdFlTVhG%7C%40tDUfEn%40dDO%7CC%5EzEi%40%7CCd%40zPbK%7CQOfHeDpRiClKcFvGmBhAsDAgEzAYKqAoDgAmGkGkOlDg%5Be%40cCaBq%5ECoTp%40mKlCcKB_B%7DIiVQiCk%40%7B%40wCoMfA%7BGcDkL%5EeBtDyDIeHpBgBZkG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:48

5.14 km

407 kcal

Denne treningsøkta er importert.

0 0	206 weeks ago

steffenfl have trained

Running

søndag 17 maj 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:coabKg%7B%7C%7E%40_%40%7E%40HdBrCtLdDhWnCjHhDjDlBLxClA%60IrG%7CBJb%40Y%60%40lAz%40iAd%40xDnAq%40MyHXaCp%40m%40jAz%40v%40IvByDn%40uOjAeGVqHvBt%40z%40g%40%7CBZn%40Xf%40rAhBxJtAjCzAvZ%7CIqVtDgHl%40uMv%40sCv%40_An%40%40vJxEVmK_%40cDgE%7BIgDkBoB%7DFsGwFyA%5CWtBoB%5EyB_BaFsB%7D%40MeAh%40iBdDUdUeAMgB%60%40eAsGu%40%5DqAb%40yACk%40%7BBuCiDi%40%7BAwBlEkBsLqAwDuB_BsEYcAc%40qBiBaAyCq%40tAe%40_BiANc%40%60ByBbAqAzDoBOU%60Fy%40jBAhHWf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:27

6.26 km

659 kcal

Denne treningsøkta er importert.

0 0	206 weeks ago

steffenfl have trained

Running

mandag 04 maj 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7CwcKcyxy%40qAu%40%5BkAK%7DCcAiEUqJzGwAzDiGzD%7BNlCeZdAmBpAu%40bGkHdBgHh%40u%40bAOxEp%40VQt%5B_h%40sDw%5CK_%40m%40HeGpCiCl%40wCjByI%7CIeHtKEj%40dH%7ETp%40tDoAdF%7BAxB%7BBdI%7BF%7EGoAn%40gA%7CBiBfVwBfKsBpGiDxEwGzAVbLn%40pAp%40%7EFhBhAn%40vG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:40

4.96 km

497 kcal

Denne treningsøkta er importert.

0 0	207 weeks ago

steffenfl have trained

Running

tirsdag 21 april 2020

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmabKsc%7D%7E%40o%40vGyBpBNhG%7BBhBsAhCdDhMaAvGhChLz%40%7E%40d%40vDzIpX%7C%40lBfCr%40n%40hABpI%7B%40rInDbK%60BrBSJkAw%40%5E%7CBe%40jEjA%7CDVrCzCjHHbB%60Bm%40ZXbClSjAf%40dCvE%7EAiJLoGcKePe%40yQg%40eBcCmA_Cv%40cAKaAgA_D%7BIOmAjAgKIiGg%40aAaBm%40gBkBiJeZ%5DaDw%40gAqCoMfAeFcD_NpA%7BCdCgCKqGdBgAd%40iEIeF%5DOM%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:07

4.88 km

502 kcal

Denne treningsøkta er importert.

0 0	210 weeks ago

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