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36347

steinfalklarssen

ManStein Falk-Larssen, 60År, Trondheim, Norge
øvelser
Workouts504
Udfordringer
Medal14
Konkurrencer
Contest8
Venner
Friend65
Grupper
Group13
Equipment
Equipment7

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0øvelser

504 workouts in total

0km

4100 km in total

Common activities

stream

36347

steinfalklarssen have trained

79

Nordic skiing

søndag 11 marts 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mg%60bKkh%7C%7E%40BeA%3FdAQFM%5D%5DeLb%40sCNS%60BOlDaAxBQz%40kB%7CAw%40%60BI%60%40Ut%40f%40%7CA%7ECnB%7CAnAdCdAnD%60%40Xz%40BpAb%40tDiBzHnXdAtGExBxArInDrMnApL%5DdSX%7C%40%7EAv%40LXlBfJlA%60CzAt%40hC%60Dv%40GbAkAt%40RpAQb%40%5CbBLx%40s%40%5Cw%40v%40YlAjAb%40z%40%5CpBfBxBrBRPMZaAHmEw%40_H%7BBkEq%40uBe%40a%40wAoEoDyBeAoAu%40d%40k%40zAu%40tIb%40fIsAnFd%40_%40%7C%40ElBjAVAbBeCx%40%3FpAnBd%40pBtAdClAn%40lAG%5C%7D%40P_Ge%40yE%7D%40cCgAeBs%40aCg%40%5D%7BAqEoDyB_%40w%40c%40Oy%40n%40q%40nCm%40zF%60%40%7EJKrAe%40%7CALXv%40C%7E%40Rb%40j%40d%40Nv%40q%40x%40oBd%40GhAlAx%40xCrAxBjCd%40%60%40o%40X_Gm%40sF%7B%40cC%7BA%7DB_%40wAw%40u%40u%40mCgEiDa%40q%40y%40F%7BAbDWdJ%60%40hHOtA%7B%40jBk%40%3Fw%40jA%7B%40BwDgDyBsDoB%7BI%7DBsBK%5DFqSoAgNoAeE%7BD%7BQFwBuAwI%7BFiQ%5BkBe%40I%5Dp%40kC%7C%40g%40i%40cBm%40eDoHoBuAqBqDu%40_%40yBl%40%5Bv%40e%40PiApAkGt%40%7BCdAOVI%7CBPxIN%7CBf%40KEc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:06 Distance8.91 km Kcal859 kcal
Stream_pepp_off0
Stream_comment0
217 weeks ago
36347

steinfalklarssen have trained

2

Løping

onsdag 31 januar 2018
Time01:53:39 Distance13.39 km Kcal1096 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
224 weeks ago
36347

steinfalklarssen have trained

2

Løping

onsdag 11 oktober 2017
Time00:29:05 Distance4.00 km Kcal327 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
224 weeks ago
36347

steinfalklarssen have trained

9

Sykling

søndag 07 maj 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ag%60bK%7Bi%7C%7E%40G%60Aa%40i%40QsNjJ%7DX%5CuHCiU%7EAaD_Ce%5CBcCvDwLdBqI%60MgbAbAeDdBiBvLmD%7CNmRhBaHPwHs%40oTZ_Fe%40cHcCmQEcML%5BnAN%7CHlF%7CBsG%7C%40B%60D%7CCTE%7CAeCxLgCz%40sDEiGmE_QcBiMoBwIa%40iIXcJ%5BwCh%40mGa%40oTb%40gH%7E%40oBpIcG%60JjMhDlGlBdBfGVtD%7CCtHrCzJ%60AhGxC%60MhClS%60%40xFn%40fL%7DHpEsEv%40KbDpBvAfCnDvKrAjJhAtD%7CFlJt%40Nn%40xBbXte%40dUr%5DpFhKjR%7Cg%40%60PxYzEpKlIj%5BhEnI%60H%7EQjDlGDtEnBRlCa%40p%40%60Aw%40k%40sC%5CeB%5DYx%40e%40hIIfNdBzPWtNj%40xCpDnFnE%7CEnA%7EDv%40jRbFh%5B%7C%40%7CUdFdh%40OxOs%40lGo%40jBgG%60KsApBBg%40iAfKhAzGB%60CmFvVy%40dIq%40%60%40%7BAeA%7BAM_DHuA%7E%40gAvEs%40vLk%40nDoClM_AhBk%40TcB%5DwCyGcBaBuAaEy%40m%40yD%60AsDpHmD%7C%40aMmGoKsMuBgBmC_%40wDjAuK%60HyIhEsD%60D%7B%40jByD%7CPcEzMcPv%5D_AtAqBjAqCEyBaBcIeQ%7DEuFoFwBcIk%40gBHiDdBkBo%40oNh%40qK%60A%5B%60Ai%40xOgAvFiBbDcHfHc%40oCgBm_%40%7B%40mF_AeCmU%7DZuDsOuBsD_As%40kBBmGtGm%40R%7D%40Qw%40_AqH_Tb%40qZXiGr%40cA%5EqRiCoK%7DG%7BAaFqGiCuE%7BBuIeAeI%7B%40iT_FeWq%40%7B%40wD_Ao%40FcKyCy%40hN%7DAeAuDsGaBO%40o%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:25:45 Distance24.57 km Kcal683 kcal
Stream_pepp_off0
Stream_comment0
250 weeks ago
36347

steinfalklarssen have trained

9

Sykling

mandag 05 juni 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60%60bKec%7C%7E%40bD%7EDr%40_CaCb%5BG%7COlKfzAiH%7CJeGd%5CaEnDqEfLuAMPiNWXOwANrQ%7EA%7EE%7EAr%5Bu%40fWyArME%7EWjBb%60%40Shd%40pC%7CRe%40%7EXj%40nUjEbqAxBrOiD%60F_%40vBmCSGvG%7DMrEkElI%7BZpQcS%7ENmCtE_CxJoCzDgDdBiDsAaFeHsEqSeAt%40oCeAS%7BMg%40kDmBsCaAkOgBaEiAwJuUggAuQyn%40d%40kExAt%40UgD%7EEcRhCuYMiJqAsFb%40sGaA%7BC_CkBz%40%7BBk%40%7DOiW%7Ba%40oD%7BPOjBTXF%7B%40qC%7B%5DbB%60XhC%7EQcD%60%40%7DC%7CZmBfG_DO_DoDqCkAwBoFeAgHOaU_CqMw%40gOy%40mAcARZdBrBcA%60CwCvAAhC%7DDNoe%40dA%7BIiDaGdDvFx%40gDvAl%40eAq%5EpCm%5CpG%7BNhHgZpKqW%7ECQhDbFp%40_AvFoVhFk%60%40%60Bf%40hD_AjGj%40jC%7D%40v%40%7EE%7EFaGhBrAlDk%40lCVhEwL%60BuAnBn%40tDdHl%40iDdCn%40lAaDrFyExMb%5ExAUbAkEbEiFlE%7DBtDnQhD%60XdChGhDhEnBUnBv%40%7CI%7CGxARnAa%40qBwl%40n%40aD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:42:05 Distance20.56 km Kcal541 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
257 weeks ago
36347

steinfalklarssen have trained

2

Løping

tirsdag 18 april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwyaKcqm%7E%40tFhJ%60CvH%60CUnBsCxBaL%40iHs%40qHwCgLO_KpGyKzA%40%60CzBdCOxA%60AvBmCn%40iGa%40cOyB%7DD_FiBwGfFm%40OgDsJcK_JeNyC%7BE_DeDcAWaPeEeXUkMlAkNqAsJkAm%40gC_G%7B%40K_CeGgAgFGgMeF%5Ee%40%7B%40sIi%40%7BGbEuB%7BIeDqFuAoRcCeCsCkOeByYWm%40%7D%40D%5DeAj%40g%5CgEmDmD%3F%7BGoAoBfBcFeE_F%7BPiH_BkNkUoDuMcJgIY%7DN%7BCnDs%40a%40q%40mDCyF%7BCaEqB%7C%40y%40c%40gE%7BGcBIIy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:16 Distance8.29 km Kcal658 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
261 weeks ago
36347

steinfalklarssen have trained

2

Løping

torsdag 20 april 2017
Time00:22:08 Kcal342 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
261 weeks ago
36347

steinfalklarssen have trained

2

Løping

lørdag 01 april 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E_bKk%60%7C%7E%40vBhBVpAyBlUDhUrB%7EQThMfApHxCff%40fE%7CTLtEy%40rRzA%7CAVzMbB%60Lh%40%60LoBnZ%5EhJe%40nCh%40zDD%7EIpAhFG%7C%40qDnLeDhAoCrCuCwAi%40iDb%40gEgBeO%7CDmLFmJd%40mB%7BAuDt%40kAFaCu%40mFiAyAwEkCc%40kCdByh%40eB%7DMz%40uBl%40yEv%40zAr%40yBbAtAa%40iFu%40uB%7CH%7DKsKm%7CAH_NnBeTUkAmAy%40qDuGkBIIg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:44 Distance6.38 km Kcal498 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
261 weeks ago
36347

steinfalklarssen have trained

120

Other

søndag 26 marts 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:im%7DaKq%60goA_DiJh%40gPe%40oLqAwHEgEaBcMaAsSgEwZg%40i%40aBEcAsBkB_AmBCeAiDl%40yAxG%7DCfChBjDjH%7BAtLy%40wE%7BBQgAuBoBeAcBFoA_EtAgBlFcChCfBpDfH_B%7EL%7B%40gF%7DBOcAqBiBaAqBGaA%7BCHgAhH%7BDvChBnDpH%7DAvLu%40aFaCSkA%7BBiBu%40cBBkAwExHsEtCjBhDnGwArNnCtPlBj%5BdA%7EHhCBb%40h%40n%40hHv%40dBpDxDrCFvBxDtBLnG%7DDnB%7DDjB_JnBcBhDfHhBjJBfHeBrHe%40%7CGuEjS%7DGbHe%40EoCoDkC%60CmDgDeCoFk%40_%40sARyAkDD%60E%7EDrFN%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:32 Distance7.71 km Kcal274 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
261 weeks ago
36347

steinfalklarssen have trained

120

Other

lørdag 25 marts 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cm%7DaKwyfoAA_FqDwKn%40kP%5BiKwD%7B%5Ce%40cOcFa_%40oCo%40cAgBoB_AmBMqFeN%7DAyIu%40gAiBIq%40o%40yBoLY%7BG%7DBeFc%40aDuAyU%7C%40oK%7EDb%40vAwBdCtP%60%40ZtGqNjAeK%7C%40i%40n%40TKdG%7DB%7CDz%40pNd%40lBrAv%40%7E%40nBrB%7E%40fDpIn%40nGy%40nh%40z%40%60EfBrC_AbKe%40dAu%40aF_CWqAwBiBu%40wABgG%7BNqAaIq%40oA_CSu%40kAkBcLOoFaCwFe%40eD%7BAyTF%7DE%60AaFpDp%40pA%7BBnCrPt%40TjGgO%7E%40_JlAk%40d%40%60%40AvFiCnEn%40%60Mv%40%7CC%60G%60FnA%7EEnA%7EAr%40lGs%40ri%40%7ECzI%7DAlM%7CCbRbAlT%60BhMt%40h%40vBIx%40hJvE%60GxCX%7CBnD%7EARnGmDfCsEbByIdCiBfDnIxAlIIbJuArEe%40jHsDlQyAtCmF%7EEqDuD%7BArB%7B%40F%7BCqC%7DBmFiC%5BuAuDAfEbEvG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:26 Distance10.92 km Kcal424 kcal
Denne treningsøkta er importert.
Stream_pepp_off0
Stream_comment0
261 weeks ago

About steinfalklarssen

Jeg er 58 år og har tidligere vært en aktiv idrettsutøver (mange år siden no) Jeg er gift med Tine og har to voksne barn, Christine og Andreas.

Jeg liker fortsatt og holde meg i form.  Løping, sykkel og ski er det jeg helst liker å trene med for å holde på formen.

For å motivere meg selv prøver jeg og finne konkurranser som passer mitt nivå, for deretter å deltar på disse.  Målet er å ha minst to slike aktiviteter/konkurranser i året.

Shapelink er også motiverende og jeg finner stor glede i å dele aktivitetsopplevelser og å lese om andres aktivitetsgjøremål på denne siden.

En god leveregel:
Forkuser på oppgavene fremover.

 

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