Fagersta Södra Tri

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Last days workouts in minutes

Description

Triathlonträning i Fagersta

Kategori: Klasse - Gym	Antal medlemmer: 2
Medlemsskab: Åbn	Administratorer stef.ostlund

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stef.ostlund have trained

Walking

søndag 28 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mybmJmmq_BFsBlBoCpA%5DdBnB%5Ek%40F%7DAqBgI_%40c%40kAbCu%40t%40iClHmBm%40s%40Dc%40fLIr%40Iu%40j%40aBQt%40NnAGd%40%40UUEKR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:11

0.97 km

46 kcal

Det här träningspasset har importerats.

0 0	4 dage, 18 hours ago

stef.ostlund have trained

Walking

onsdag 24 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apg_FzuyVf%40d%40%5DlC%7C%40hHe%40hBt%40bASd%40g%40CBY%7DCUgAcBH%7B%40xAcANo%40SoEoBcBrAs%40GeBh%40yEtB%7C%40j%40pAFtLT%7E%40%60BrABt%40qBPa%40_Am%40iEZuCe%40%5DEiASb%40Fc%40Tf%40Gi%40%5DZZL&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:51

2.01 km

95 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Running

tirsdag 23 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqg_FvkyVAJLTnAvADZC%7CAZlBObFF%60AZxAQx%40IFSm%40OaCc%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:03:50

0.52 km

26 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Swimming

tirsdag 23 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dlg_Fd%7CxVGq%40Md%40Ih%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:06:43

0.15 km

24 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Running

tirsdag 23 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yog_Fp%7ByVj%40xHv%40A%60%40_A%7DAmCJoEg%40iGk%40sAqC_CgCeSuShEg%60%40vNoFiAcIa%40u%40%7DINeKe%40qJuBoMcEwKe%40%7BDx%40mB%60DuAjAkClA%7D%40bAlBpB%7BAjB%7BCbE_AjAdJWvDVhDy%40%7EI%7E%40%5E%7CA%60EZtD%7CArB%5EhDIjAkBlDe%40%7ECbBhQbC_%40vV%7DIhRmEzJn%40%60%40v%40SvB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:16

6.29 km

351 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Walking

mandag 22 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qng_Fp%7EyVX%60EnAFf%40o%40cCuCEiMi%40uAmB%7B%40QxAgCkFSwHj%40k%40C%7D%40mBqOnCe%40nEf%40EnI%60%40h%40u%40r%40%7DDWVfAy%40%7EA%7CA%7CMhEfDRxOn%40zBkAHo%40aG%60%40kCs%40qBSl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:25

2.97 km

136 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Cycling

søndag 21 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dog_Ff%7DyVhAjInBjGQfT%7ED%60J%60CfKxA%7E%5EzJxUvHdIjEx%5B%60EvKzId_%40rT%60lA%60AhICvGtAxSy%40zI%7BAzDb%40J%5E%7B%40%7EAkN_%40mT_CiRwKeo%40gP%7Bv%40gGcPcEu%5BeI_JwJmU%7BAk_%40%7BBqJoDwHz%40_IaB_U%7BAiEFsIaCiGqA%7D%40e%40wAuOecB%7DAoHkFqLAoBk%40W_%40v%40%60HpNdBhHvOhdBtFlKLfQpAxC%60%40%7CCWnRbE%7CJ%7CBzJvAt%5EzJrU%7CH%7CIfEp%5B%7CHvUtN%7Cq%40pL%7Ep%40%60Czc%40kAnLkAzBf%40d%40dAsDz%40yJ%5DqTyBqQsK_o%40uP_x%40iGePcEi%5BuHkIaKeV%7DAg_%40%7DBoJoDsH%7E%40yHi%40oCEaF_AaJwAk%40s%40sF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:57

25.48 km

494 kcal

Det här träningspasset har importerats.

0 0	1 week ago

stef.ostlund have trained

Running

fredag 19 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bog_Fp%7ByVfAjKnAtAROIuEoBqCP%7DF_%40mEwEiFkCuRgRvDqXpJmCFmBwPdDmLa%40iC_BwBYyD_BqEu%40KMqA%7C%40kGWyDZaE_AsEPyHwA%7DCzA%7BGdBkDkAaClDyCvGyApOKaD%60HP%7EEiAfDbBnMjAfB%5DdAdAhHrAxC%7D%40dDmCxB%7EDvGVbHaBvJaCfCg%40bDr%40%60JvRgFtHiAl%40nAzApPzE%7CE%5CvFYxEjBpFEzBqAkAwAkJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:23

8.01 km

443 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Walking

fredag 19 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klg_FbbvVeDcA_CBOrAkD%7EBiC%7EEiCdArJtcAi%5DlIu%40yH%5EeDrCoDfBgJCkE%7B%40oDcDaEtAsBdAUt%40iDsAmCkAgH%60%40uAmAkByA%7BKr%40yEKgEdDuGj%40AxEaFXaEhD%5CfA_Cp%40Oz%40%60ADaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:22

4.61 km

212 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Running

mandag 15 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpg_Fj%7ByVdArHrA%3F%5El%40%7CAlTmAhH%60ElHnBvKfA%7C%5DbKhVbInIdEp%5BvG%60QfYzwA%60Fb%5EjAbDm%40vCZ%60Jm%40_Qk%40q%40%5BqJsAiJ%7B%5BqaBgBcGaC%7BCg%40sBq%40sHeBiGw%40cKmHmH_KcV%7BAq%5E%7BBiKmD_H%60AiIkBeQNsB%7BAg%40Uy%40m%40yKw%40kBl%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:15

10.01 km

582 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Walking

søndag 14 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iog_FpvyVj%40tLr%40%5ClAWmCoDZsD%5DeHsEuEuAoMn%40i%40K%7D%40j%40H%5DASlA_%40_%40yAyNhIAh%40%7BGa%40AFbUeE%5BEzC_%40TvAzMfEvDLtMl%40fEq%40EWy%40o%40mEj%40iC%7B%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:59:33

3.27 km

149 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Walking

lørdag 13 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_og_FxxyV_%40xBf%40rATrDm%40pBz%40xAmEg%40aAqBe%40LxAvC%7EC%7CABt%40u%40OEX%7B%40eAsA_%40mCoESeAhCeBPo%40sDcAc%40x%40WeBx%40gAfB%5Bb%40uAxAQLuCbByBn%40T%60%40%60AZ%7EEOrG%7E%40nCi%40%5Cc%40_%40%7B%40eGf%40cCo%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:16

2.34 km

110 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Running

lørdag 13 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iog_FnbzVt%40jDbAxAN_GkBgCTgEg%40uFuAkCaB_Ao%40%7BCaMotAN%5BjBOpCoFvDeCb%40kAtBPfDlApEfDVl%40%40xBuAhJkCvKyAnKy%40pSXtHQnDw%40VeC%5Bk%40%60DhAlMf%40%7C%40dCjAn%40dAXjGSfEdBhCLbASdC%5BVwA%7DCQeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:45

5.01 km

279 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Walking

fredag 12 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iog_FrnyV%7BAkAa%40Aa%40p%40uB_E%40%7BAi%40_Ci%40%5Di%40Hx%40Qx%40t%40QqBv%40e%40jAbLp%40bAbBl%40z%40nA%5CbFOvFt%40jDc%40%60%40a%40Cy%40wFZiDe%40%5BG%7B%40MN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:57

1.50 km

70 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

stef.ostlund have trained

Running

tirsdag 09 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epg_FpvyV%60%40%5Cc%40%60CjAvGvAALq%40wAuAa%40aBCiLu%40kAmB_Ay%40iC%7BI%7DbA%7BBmR%60Cg%40%7CCcGfDoBd%40cA%60C%40%7CC%60A%7EEhEC%7CDqBbN%7BArFyBvQU%7C%5Cq%40ZoCUe%40nCnAxMpE%60EIdB%60%40xBSxFjBdCBv%40oAPi%40o%40w%40_EVaEo%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:55

5.04 km

283 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

stef.ostlund have trained

Walking

mandag 08 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmg_FdezVb%40LZUl%40TK%3FB%7D%40Ug%40gBsA%7E%40dDu%40%5COUO%7BBH%7B%40q%40kAb%40%7DCk%40eA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:11:13

0.57 km

26 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

stef.ostlund have trained

Kondition - Gym

søndag 07 april 2024

00:40:09

280 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

stef.ostlund have trained

Running

lørdag 06 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kpg_FnvyVDfE%7E%40zFZUg%40qRaEoFqA%7BI%3FqFtEGMsMz%40qSvH%7Db%40HwDy%40iAfB%7DBr%40%7BLlBo%40yAe%40eAeB%7B%40mHcAOCmBiBnGGlE%7EAiAp%40Lz%40hFIvIgDq%40aHeE_AJoCkBo%40sA%60%40oF%7DA_DwKcKi%40uA%7BDH%5D%7BCh%40oCuAn%40kCaBmBnApCnOtBtFUzDoCtFBdF%7D%40nD%7CAzJzAzCa%40nAdAlHpAtBo%40dEgAViAtBrBlBfBdGUxIcB%7CFeBxAi%40%7CCb%40jIx%40RlXgHbBD%7CBbSpEdEXnSi%40a%40o%40aF%5CmCq%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:09:46

8.99 km

571 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

stef.ostlund have trained

Walking

fredag 05 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mog_FrzwVQzYn%40tB_%40%7EHD%7CCRKc%40_g%40fB_TbGq%5BB%7DB%7D%40yA%60%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:09

1.76 km

80 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Running

onsdag 03 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gog_FnyyVShB%60AdGj%40I%7B%40uFTmDYuFm%40_AwBaAi%40_AgAmMXoD%7CCl%40f%40ODm%5CpBmQ%60FkW%3F%7BC_FcE%7BCsA_BAiFnEsCbFeCt%40%7CMjwAn%40%7EAxAj%40vAvB%5CjGYrDd%40%60EUD_%40yDg%40oAUiF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:28

4.83 km

275 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Walking

onsdag 03 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uog_Fh%7EyVv%40nEvAB%60%40UCe%40kB%7BAa%40kA%60%40%7DD_%40wGy%40y%40OTYu%40q%40A_%40v%40FjFQf%40c%40Qg%40d%40rBtBTvE%7DAjBGv%40n%40%7C%40%60ErAZW%7D%40qAd%40kAUkEg%40mA%5CcDu%40%7B%40FW%5BR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:10

1.74 km

79 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Walking

tirsdag 02 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oog_F%7C%7CyVh%40bAHhEbAOf%40lAj%40jPj%40vCcAeDDiE%7B%40wFZ_DmBLO%5DKaDm%40w%40b%40cEi%40uAs%40ZnAU%7D%40f%40Eo%40Lt%40Re%40_%40d%40ZWmAFhAO%5Cn%40dA%7D%40oCl%40zBKu%40c%40t%40_%40s%40x%40sA%40L%5ChAYl%40i%40e%40CqAj%40KZpBk%40z%40_At%40RiCfAqAg%40fA%40a%40l%40Ha%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:29

2.61 km

95 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Running

mandag 01 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epg_Fr%7CyVh%40lAXnDVGc%40qDZ%7DF%5B_Fo%40mAmBu%40s%40oAqA%7BL%5CeAEcB%7EDVRSJa%5CnAeL%7CCyNpBuOMuA%7DCaCwEwBeBG%7BExD%7DCjFaC%7E%40rMvwAx%40hBpBz%40v%40fAXxSoAsFVyCi%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:09

4.73 km

285 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Walking

mandag 01 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pg_FjwyVnAlL%7CALPy%40cCgCMwNaBaBVgCt%40OG%7BOk%40ZiDm%40W%7CDq%40fA%5EjHbCdG_%40lEgA%5EtBrBJrEkBbDvBdChCXAs%40o%40Q%60%40%7DBw%40aH%5EuCo%40wAe%40TH%5DCl%40Wi%40b%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:57

2.91 km

132 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

stef.ostlund have trained

Walking

søndag 31 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qog_FjwyVVNYxB%60AbHzAJ%5Cs%40wC%7DCToF%5B%7BFeEoDwDa_%40n%40UxGLXzASlIeE%5BLxAk%40jAjArMtEbEJvNl%40bD%7B%40%3Fy%40oG%60%40iCu%40%7BAIVJWF%60%40Gc%40U%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:45

2.92 km

131 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

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