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Kom in i värmen Stefan

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Kom in i värmen Stefan

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Last days workouts in minutes

Description

En grupp för oss som vill testa ansökningar

Kategori:

Styrketræning

Antal medlemmer:

15

Medlemsskab:

Begrænset Limited

Administratorer

test-pt

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Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

onsdag 24 april 2024
Time00:15:32 Distance3.02 km Kcal159 kcal
This workout has been imported.
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1 day 6 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

onsdag 24 april 2024
Time01:00:00 Weight14417 kg Kcal349 kcal
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1 day 9 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

6x1min

tirsdag 23 april 2024
Time01:00:00 Distance24.98 km Kcal642 kcal
 
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1 day 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

SS 3x12min Race winners

mandag 22 april 2024
Time01:00:00 Distance24.36 km Kcal745 kcal
 
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2 dage, 23 hours ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

mandag 15 april 2024
Time01:00:00 Kcal397 kcal
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3 dage, 5 hours ago
aleckan like this
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

onsdag 17 april 2024
Time01:00:00 Kcal397 kcal
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3 dage, 5 hours ago
aleckan like this
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

mandag 22 april 2024
Time01:00:00 Kcal397 kcal
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Stream_comment0
3 dage, 5 hours ago
aleckan like this
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

mandag 22 april 2024
Time01:00:00 Weight14497 kg Kcal350 kcal
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3 dage, 6 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

søndag 21 april 2024
Time00:51:14 Distance9.42 km Kcal519 kcal
This workout has been imported.
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4 dage, 3 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

148

Rull

søndag 21 april 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzkhJsodlBcGw%5CkEoBkC%7BEh%40__%40aGaKiDwNpBaTbCqH%7E%40c%60%40%7CAyHdJeGnD%5DlQ_MdJiXrDqGi%40_CiCgBfBq%5DkDoi%40r%40_ApA%7EGfDvCzDw%40%7CAaFfDd%40zDaGdCcAtAtBb%40pGpAHdDmApBnDdGmBtCwCRkE%60C%7BAg%40eF%7E%40sDKkH%60GkObDkF%7C%40%7DDKkGnD%7BVs%40eFGeMcFeEy%40oGw%40QeApCoBy%40gAqFJoIjFkN%7EAX%60Eg%40xAn%40%60AyC%60EyBlCqGjA%40bB%7DT%7EBzD%7CGjAhBInGgExG_AlE%60ChAEpC%7CEnNbJ%7CKtPjDnNtC%7E%5D%60HhPiCvWtCzQd%40lTxD%7CLGrCkBjGdG%60f%40eBxPzQve%40bCrKbAbA%7CLtk%40VvRc%40lPjDpJjAbIfHvWkDzLdDpJ%7E%40hHgBzJgTbl%40iHi%40wCrD_B%5CiF%7D%40kHhOuJrCsC%7B%40iAuBcAmF%40cMaBuFaCuDkEaD%7DAaNqHoImAfFf%40rIsBtYyEvMoB%60%40yCcHkBy%40wBTiCkB_BeL%7CAmMcBiMb%40oE%5D%7BFyBsCaE%7BB%7DEkM%7BDid%40mB%7BC%7D%40c%40KnCq%40Tl%40ULyCwDg%40o%40%7CHqCpHaAp%40_FWeEaBoCO%7DHgFyEu%40cHnE%7DMlToNkn%40iFQw%40i%40uLaa%40aLaYw%40sEqEaHy%40%7DGZoYnDeHWgCB%7CCeD%7CF%5DjYp%40nH%7CE%7CJeM%7CGmBxBuBzh%40uBfGsAlOeAxCrE%7COzFjK%5Dr%5DxBnE%7CEbC%60Fj%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:56 Distance25.56 km Kcal924 kcal
Snöhagel å blåst, vände hem tidigt.
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4 dage, 10 hours ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Intervaller 3x1

fredag 19 april 2024
Time00:21:06 Distance3.52 km Kcal194 kcal
This workout has been imported.
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6 dage, 8 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

onsdag 17 april 2024
Time01:10:00 Weight13933 kg Kcal408 kcal
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Stream_comment0
1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

EB 4x8min

tirsdag 16 april 2024
Time01:05:00 Distance25.36 km Kcal783 kcal
 
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1 week ago
Fb2ae5c4c8c24012406a5ea0524beeea2bf254fb0c1baa083e84f2a641c03fc2

Demo_0 have trained

55

Styrketræning

mandag 15 april 2024
Time01:20:00 Kcal487 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

mandag 15 april 2024
Time01:00:00 Weight15562 kg Kcal357 kcal
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e became friend with claudia@twiik.me

1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z3

søndag 14 april 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%60g%60fAwl%7Dy%5EvExN_Qx%5CqH%60H%7DArHqOd%5E_MvGqAdCoGrFuBxGqElFcM%7CGsExDcD%5CmInEkK%5B%7BBzAcEPeFnBiMrBgIbAaI%3FaKzCwT%7CBuEzAwAm%40c%40rBkC%7CAwRnB%7DNnGuFf%40sL%7CDyK%7CAaDO%7BGt%40c%40dFXtAfJbD%60I%7CEtFvFpEtH%60C%7C%5CDnKeA_%40kB_LgIaV%7DIqKyCcA%7BGe%40g%5BEuOwD_CIgXdHwEJy%40jCwCfBo%40dCyIg%40gCb%40%7BChC%7DRAeEiA%7D%40cFwCqBkIo%40%7Bc%40gN%7DMcAeMuGe%5BwCcOv%40aNgBm%40kAbGJrFoA%7EAwCQkBfAeAM_AoAOkI%60CgC%3F%7DIoHoHaAgBeAkD%7CEoFnCUYrAwEs%40gDeBuDsD%5Bc%40oAcA%5ByAlAf%40fBnAJtAmAjCNp%40v%40xBvGmA%7EEb%40h%40jFkCdD_FnBdA%60HbAtJrHhOyBHx%40cAfAD%60CgBfCaEx%40aH%40L%7E%40xBn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:18:02 Distance20.57 km Kcal977 kcal
 
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

søndag 14 april 2024
Time01:33:21 Distance13.97 km Kcal889 kcal
Test på kommentar
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

2

Running

lørdag 13 april 2024
Time00:16:50 Distance3.12 km Kcal167 kcal
This workout has been imported.
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Distans

lørdag 13 april 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BkhJoqdlBqEcZgJuI%60%40e%60%40mp%40cpBkQ%7BdAcDcm%40uEeHgScIx%40uw%40uFow%40yAwrAqFsPcKgIxKwYkNmCyDiF%7DBbH%60Cdi%40%7BCfPeCeASqJqD%7CAaC%7BG%7DKnXwKfIwSx%5EyE%5CsGgHdMso%40d%5Bcg%40%7CGoEvM%7Ck%40%60CqB%7CErA%7EMaNhC%60Btm%40l%60B%60h%40xbApAdL%7BBdK%7E%5Bhh%40Qxg%40jLfc%40lAfd%40nEjJtP_K%60SzoAvg%40%7C%7EBuEjhAjJ%60e%40Xxm%40gJ%7CbIj%40rKjNxTlAtL%7BHvq%40k%40bf%40_GfOiOxAsJ%7BKyJqDeWle%40%7B%5CmA_FnBtHlUFfSy_%40jxB_Gvr%40k%5CdpAcTljAyOnrAfNx%7BAzTxp%40tYdi%40zNbr%40%7EU%7CS%60%40zd%40xC%7CPbf%40vZrKdYlLdHxAhJ%7CIvEyBd%5CrC%7Ec%40%7CBtJvGzD%7CC%7CT%7BBrCwBaCuTtTmFtc%40wQd%5DwHz%40uWb_%40k%40%7CYqEvBoKxT_LxdAj%40j_%40%7DD%7Cm%40_Ojr%40y%5Br_%40mQfm%40aOnY%7Bj%40xa%40c%60%40hQiU%60h%40cTdiA%7DEdyA_BvfC%60LzmA%7DLrrALtl%40vDbZbMlEnWuQzZgCti%40pn%40rLd%7E%40xLlc%40lQvAbTeKvFdUbFvFje%40%7CNfbAdJnPoM%60Fuv%40n%5Col%40tAad%40x%60%40aeBI%60E%7CUrLvi%40bIpiArh%40td%40pCpf%40wLpm%40gE%7CKoIvJeT%7Cc%40%7B%5CzLRvP%60Hl%5Eo%5C%7COlGjIe%40zr%40%7Bu%40rPXfMmHdQsj%40fMytB%7BFc%60CpSsXdPoi%40jImJ%7EB_ZlNue%40nNqzAaZym%40s%40iUxJkb%40zNw%5Bti%40k_%40xCmoB%60Kga%40qeBasB_Muh%40_MwM_L%7D%40cS%7Di%40_J%7DAiThTaDSoS_t%40wJ%7DI%7DPm%5E_N%7ECaRzb%40%7BQ%7C%40sLrF%7Dj%40%7DTis%40aEwOhKuTrf%40qc%40jFcOtGeBwHjAsVeG_PeZjJch%40bm%40wu%40oUuQoYl_%40mdB%60SiErObGlHWlb%40c%60%40jOwj%40hBuu%40pJel%40bLccBiAkX%7DHsW%7CBiaBnFai%40sGulD%7CCqp%40m%40wfBfDwd%40gOeJeW%5CcHeDeHeYaOoP__%40ks%40ge%40eTgc%40ip%40aQqd%40sRq%7D%40x%40%7DtCqKsq%40nFobAcc%40qlB%7BOb%5DuUdEmSeKc%40j%5EnJlIjFb%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:44:13 Distance114.88 km Kcal2864 kcal
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1 week ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

fredag 12 april 2024
Time01:00:00 Kcal397 kcal
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Stream_comment0
1 weeks ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Styrketræning

onsdag 10 april 2024
Time01:00:00 Kcal397 kcal
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1 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

torsdag 11 april 2024
Time01:00:00 Distance18.36 km Kcal605 kcal
 
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2 weeks ago